Active Exergames Program in Older Adults at Risk of Falls
Effects of Active Exergames Program on Muscle Strength, Lower Limb Muscle Mass and Physical Fitness in Older Adults at Risk of Falls
1 other identifier
interventional
52
1 country
1
Brief Summary
The goal of this randomized clinical trial is to analyze the effectiveness of a physical exercise program based on exergames combined with conventional physical therapy, compared to a conventional physical exercise program alone, in improving lower limb strength, muscle quality, and physical capacity in older adults at risk of falling. The main questions it aims to answer are: Does a combined exergame and conventional exercise program improve functional capacity in older adults at risk of falling more than traditional exercise alone? Does the intervention improve lower limb strength and muscle quality more effectively than conventional exercise alone? Researchers will compare a group receiving exergame-based exercise combined with conventional therapy to a group receiving conventional physical exercise only to see if the addition of exergames enhances functional outcomes and muscle performance. Participants will:
- Undergo baseline and post-intervention assessments of lower limb strength, muscle quality, and physical capacity.
- Participate in a structured physical exercise program.
- In the intervention group, perform exergame-based exercises using virtual reality gaming systems such as Nintendo Switch (Ring Fit Adventure).
- Engage in sessions for several weeks, with consistent frequency and intensity depending on the group allocation.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Apr 2025
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
April 1, 2025
CompletedFirst Submitted
Initial submission to the registry
April 5, 2025
CompletedFirst Posted
Study publicly available on registry
June 17, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 1, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
October 1, 2025
CompletedJune 17, 2025
June 1, 2025
3 months
April 5, 2025
June 14, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
Risk of fall
Fall risk will be evaluated using the Downton Fall Risk Index (DFRI), a 5-item composite score based on prior falls, medication, sensory deficits, mental state, and mobility. A total score \>3 indicates high fall risk.
Baseline and 12 weeks post-intervention
Functional Independence
Functional independence will be measured with FIM scale, it consists of 18 items that assess both motor and cognitive skills, and is scored on a 7-level scale, where 1 indicates total dependence and 7 complete independence.
Baseline and 12 weeks post-intervention
Center of Pressure (COP)
Posturography, which records center of pressure displacement while standing on a stable platform.
Baseline and 12 weeks post-intervention
Dynamic balance
Dynamic balance is measured with the Timed Up and Go (TUG) test, which evaluates the time in seconds that a participant takes to rise from a chair, walk 3 meters, turn, return, and sit down again.
Baseline and 12 weeks post-intervention
Static balance
Single-Leg Stance Test (Unipedal Stance Test), where participants must maintain balance on one leg for at least 5 seconds.
Baseline and 12 weeks post-intervention
Aerobic capacity
Aerobic capacity is assessed by the 2-Minute Walk Test, which measures the total distance (in meters) covered at a self-selected walking pace within 2 minutes on a flat surface.
Baseline and 12 weeks post-intervention
Secondary Outcomes (5)
body composition
Baseline and 12 weeks post-intervention
Handgrip strength
Baseline and 12 weeks post-intervention
Lower Limb Muscle Strength
Baseline and 12 weeks post-intervention
Intramuscular Fat Infiltration
Baseline and 12 weeks post-intervention
Muscle Architecture
Baseline and 12 weeks post-intervention
Study Arms (2)
Exergame-Based Exercise + Conventional Physical Therapy group
EXPERIMENTALParticipants in this group will receive a combined intervention that includes multicomponent physical exercise and training using exergames (specifically Ring Fit Adventure on the Nintendo Switch). The sessions target strength, balance, and aerobic capacity and will be delivered twice a week for 12 weeks in senior care centers.
Conventional Physical Therapy Group
ACTIVE COMPARATORParticipants in this group will receive a standard multicomponent physical exercise program including aerobic, strength, balance, and flexibility exercises, delivered twice a week for 12 weeks in senior care centers. No exergames or virtual reality components will be included in this intervention.
Interventions
Participants in this group will engage in a combined intervention consisting of: Multicomponent physical exercise (aerobic, strength, balance, and flexibility), delivered twice per week for 12 weeks. Exergames training using the Nintendo Switch console and Ring Fit Adventure game. Sessions include warm-up, gameplay involving full-body movements (e.g., squats, running, balance tasks), and cooldown. Sessions are adapted to individual physical capacities and supervised by a trained kinesiologist. The intensity is monitored using the Borg Scale, following ACSM guidelines.
Participants in this group will receive a standard multicomponent physical exercise program consisting of: Exercises for aerobic capacity, strength, balance, and flexibility. Delivered in-person twice per week for 12 weeks at senior care centers. Sessions include warm-up (5-10 min), main activity (30-40 min), and cooldown (5-10 min). Intensity is controlled using the Borg Scale and monitored by a supervising kinesiologist.
Eligibility Criteria
You may qualify if:
- Adults aged 60 years or older
- Both sexes eligible
- Attendees of SENAMA day centers (senior care centers) in the Metropolitan Region of Santiago, Chile.
- Mini-Mental State Examination (MMSE) score \> 14
- Barthel Index score \> 60 (indicating moderate to good functional independence)
- No self-reported medical contraindications for physical exercise
- Ability to walk independently (with or without assistive devices)
- Provided written informed consent
You may not qualify if:
- Recent bone fractures or acute myocardial infarction
- Severe cardiovascular or respiratory conditions
- Uncontrolled hypertension or diabetes mellitus
- Cognitive or sensory impairments that limit instruction comprehension
- Participation in other exercise programs during the study period
- Inability to attend at least 80% of the intervention sessions
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Universidad Católica Silva Henríquez
Santiago, Santiago Metropolitan, Chile
Related Publications (5)
Deng N, Soh KG, Abdullah BB, Tan H, Huang D. Active video games for improving health-related physical fitness in older adults: a systematic review and meta-analysis. Front Public Health. 2024 Apr 17;12:1345244. doi: 10.3389/fpubh.2024.1345244. eCollection 2024.
PMID: 38694976BACKGROUNDHernandez-Martinez J, Ramos-Espinoza F, Munoz-Vasquez C, Guzman-Munoz E, Herrera-Valenzuela T, Branco BHM, Castillo-Cerda M, Valdes-Badilla P. Effects of active exergames on physical performance in older people: an overview of systematic reviews and meta-analysis. Front Public Health. 2024 Apr 9;12:1250299. doi: 10.3389/fpubh.2024.1250299. eCollection 2024.
PMID: 38655514BACKGROUNDTaylor LM, Kerse N, Frakking T, Maddison R. Active Video Games for Improving Physical Performance Measures in Older People: A Meta-analysis. J Geriatr Phys Ther. 2018 Apr/Jun;41(2):108-123. doi: 10.1519/JPT.0000000000000078.
PMID: 26974212BACKGROUNDSuleiman-Martos N, Garcia-Lara R, Albendin-Garcia L, Romero-Bejar JL, Canadas-De La Fuente GA, Monsalve-Reyes C, Gomez-Urquiza JL. Effects of active video games on physical function in independent community-dwelling older adults: A systematic review and meta-analysis. J Adv Nurs. 2022 May;78(5):1228-1244. doi: 10.1111/jan.15138. Epub 2021 Dec 21.
PMID: 34935178BACKGROUNDLillo-Urzua P, Ugarte-Llanten J, Carreno-Zilmann G, Vidal-Seguel N, Guede-Rojas F, Cuenca-Garcia M, Cigarroa I. E-ACTIVE AGING study protocol: Evaluating an exergame-based and multicomponent exercise program for community-dwelling older adults at risk of falling. Front Physiol. 2025 Dec 3;16:1691454. doi: 10.3389/fphys.2025.1691454. eCollection 2025.
PMID: 41415308DERIVED
Study Officials
- PRINCIPAL INVESTIGATOR
Paloma Lillo Urzúa, MSc
Universidad Católica Silva Henríquez
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
April 5, 2025
First Posted
June 17, 2025
Study Start
April 1, 2025
Primary Completion
July 1, 2025
Study Completion
October 1, 2025
Last Updated
June 17, 2025
Record last verified: 2025-06
Data Sharing
- IPD Sharing
- Will not share
The informed consent signed by participants does not include authorization to share individual data publicly or with third parties.