The Effect of FIFA 11+ Kids Training Programme on Injury Prevention and Athletic Performance in U-14 Basketball Players

NCT06998901 | Completed

• 1 other identifier: PNU1
• Study Type: interventional
• Target: 40
• Locations: 1 country
• Sites: 1

Brief Summary

This study aims to evaluate the effects of the FIFA 11+ Kids training program on the athletic performance and Functional Movement Screen (FMS) scores of under-14 male basketball players. A total of 40 participants will be randomly assigned to either a training group or a control group. The training group will follow the FIFA 11+ Kids program for seven weeks, while the control group will continue with regular basketball training. Performance tests-including vertical jump, sprint, agility, standing long jump, and FMS-will be used to assess the impact of the intervention. The goal is to determine whether the FIFA 11+ Kids program can enhance athletic performance and movement quality in youth basketball players.

Conditions

Healthy Volunteers

Outcome Measures

Primary Outcomes (3)

• Functional Movement Screen Test Protocol

  The Functional Movement Screen (FMS) is used to assess fundamental movement patterns, mobility, and stability. It consists of seven test components: deep squat, hurdle step, inline lunge, shoulder mobility, active straight leg raise, trunk stability push-up, and rotary stability. Each movement is scored on a scale from 0 to 3, with a maximum possible total score of 21. The test is administered by trained personnel following standardized procedures, and the total FMS score is used to evaluate overall movement quality and identify potential risk for injury.

  From enrollment to the end of treatment at 7 weeks

• Pro-Agility Test (5-10-5 Shuttle Run):

  Agility is measured using a shuttle run between markers set 4.57 meters apart. Participants complete two timed trials, and the fastest time is used for analysis.

  From enrollment to the end of treatment at 7 weeks

• Countermovement Jump Test:

  Vertical jump performance is assessed using a waist-worn accelerometer. Participants perform two maximal vertical jumps, and the highest value is recorded for analysis.

  From enrollment to the end of treatment at 7 weeks

Study Arms (2)

FIFA 11+ Kids Training Intervention Group

EXPERIMENTAL

Participants in this arm will receive the FIFA 11+ Kids training program in addition to their regular basketball practice. The program consists of structured neuromuscular warm-up exercises designed to improve balance, coordination, strength, and overall movement control. It will be implemented over a period of 7 weeks, with sessions conducted four times per week, each lasting approximately 15-20 minutes. The exercises are age-appropriate and follow a progressive format to enhance athletic performance and reduce injury risk in youth athletes.

Other: FIFA 11+ Kids training program

Standard Basketball Training Control Group

NO INTERVENTION

Participants in this arm will continue with their regular basketball training routine without the addition of the FIFA 11+ Kids program. The training will follow the standard practice schedule implemented by their coaches, focusing on technical skills, game strategy, and general physical conditioning. No structured neuromuscular warm-up or injury-prevention program will be introduced during the intervention period. This arm will serve as a comparison to evaluate the effects of the FIFA 11+ Kids training program on athletic performance and movement quality.

Interventions

FIFA 11+ Kids training program OTHER

Participants in this arm will receive the FIFA 11+ Kids training program in addition to their regular basketball practice. The program consists of structured neuromuscular warm-up exercises designed to improve balance, coordination, strength, and overall movement control. It will be implemented over a period of 7 weeks, with sessions conducted four times per week, each lasting approximately 15-20 minutes. The exercises are age-appropriate and follow a progressive format to enhance athletic performance and reduce injury risk in youth athletes.

FIFA 11+ Kids Training Intervention Group

Eligibility Criteria

• Age: 7 Years - 13 Years
• Sex: male
• Healthy Volunteers: Yes
• Age Groups: Child (0-17)

You may qualify if:

• Male basketball players aged 11 to 13 years
• Actively participating in organized basketball training at least 3 times per week
• No prior exposure to the FIFA 11+ Kids training program
• Able to provide informed consent from a parent or legal guardian
• Physically able to perform the required exercises and tests included in the study

You may not qualify if:

• Current musculoskeletal injury or medical condition that limits participation in physical activity
• History of surgery or major injury in the past 6 months
• Diagnosis of any neurological, cardiovascular, or respiratory disorder affecting performance
• Participation in another structured injury prevention or neuromuscular training program during the study period
• Inability to understand or follow instructions for the training or testing procedures

Sponsors & Collaborators

• Monira Aldhahi: lead

Study Sites (1)

Department of Physiotherapy and Rehabilitation, Faculty of Medicine, Tekirdağ Namık Kemal University, Tekirdağ, Turkey,

Tekirdağ, Turkey (Türkiye)

Location

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: NONE
• Purpose: TREATMENT
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: SPONSOR INVESTIGATOR
• PI Title: Associate Professor

Study Record Dates

• First Submitted: May 21, 2025
• First Posted: May 31, 2025
• Study Start: January 1, 2024
• Primary Completion: January 1, 2025
• Study Completion: January 30, 2025
• Last Updated: May 31, 2025

Record last verified: 2025-05

Locations

TU (1)