Effects of Battle Rope Training Program On Bocce Throwing In Young Adaptive Bocce Players
1 other identifier
interventional
18
1 country
1
Brief Summary
This randomized controlled trial aims to evaluate the effectiveness of battle rope training in enhancing athletic performance among young adaptive bocce players aged 10 to 18 years. A total of 18 participants with physical disabilities qualifying them for adaptive sports, capable of following instructions and without recent injuries or surgeries, will be randomly assigned to either an experimental group undergoing structured battle rope training or a control group continuing regular bocce training. The 8-week intervention, conducted three times per week, focuses on improving upper body strength, endurance, and coordination. Pre- and post-intervention assessments will include bocce throwing accuracy and distance, grip strength, number of rope slams in a set time, and shoulder endurance, with a dynamometer used to measure strength metrics. Data will be analyzed using SPSS version 23 to determine the impact of battle rope training on performance and fitness in adaptive sports
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Feb 2025
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
February 15, 2025
CompletedFirst Submitted
Initial submission to the registry
April 24, 2025
CompletedFirst Posted
Study publicly available on registry
May 2, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 15, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
July 31, 2025
CompletedMay 25, 2025
May 1, 2025
5 months
April 24, 2025
May 21, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Bocce Throwing Performance
Bocce throwing performance refers to a player's ability to accurately and consistently throw balls close to the target assessed by precision, distance control, and consistency. Performance measures are considered valid as they reflect actual game skills and reliable due to consistent outcomes under similar conditions.
baseline,6th week
Grip Strength measurement bt Dynamometer
Calibrated dynamometer is used to measure the grip strength. participant s elbow should be at 90-degree angle and positioned at the side of their body. ensure that hand is neutral position and thumb facing up. Instruct the participant to squeeze the dynamometer handle about 3 to 5 seconds. Repeat the measurement three times for each hand, with rest period of 30 seconds.
baseline,6th week
Rope slams in 30 seconds
Ensure the battle rope is 20m long 1.5cm in diameter and securely anchored. The participant stand with feet shoulder-width apart, holding one end of the rope in each hand with fully extended arms in front of body ,slightly bend knees and straight back .On commands , go the the participant will start performing alternating rope slams as quickly and forcefully as possible .Count the number of complete slams within 30 seconds period. Test -retest reliability of upper body was reported by ICC within day sessions. The within day ICC for upper body power was 0.890.
baseline,6th week
upper Limb Functional Index
upper Limb Functional Index: The upper limb functional index is a tool to assess functional limitation in the upper limb, particularly the shoulder ,elbow, forearm and hand.it consist of a questionnaire that evaluate the difficulty individuals have with various activities of daily living due to upper limb impairment . Test-retest reliability and consistency of Upper limb functional index was good internal consistency was within range of 0.75 to 0.95. An ICC value ≥ 0.70 would support the test-retest reliability of the Upper limb functional test
baseline,6th week
Study Arms (2)
Battle Rope Training
EXPERIMENTALParticipants in the experimental group will undergo a structured battle rope training program. Total duration is 8 weeks and perform 3 session per week, for 30 seconds with 10 second rest period. The program will progressively increase in intensity and complexity to challenge participants' upper body strength, coordination, and endurance, intensity and complexity to challenge participants' upper body strength, coordination and endurance
Bocce Throwing
ACTIVE COMPARATORParticipants in the control group will engage in regular bocce training sessions as per their usual routine. These sessions will focus on standard bocce drills and techniques without additional battle rope exercise .A warm up activity used in every training session and a proper warm-up should include Aerobic activity and Dynamic stretching for 15 to 20 repetitions of each exercise.
Interventions
Battle rope training is a dynamic, high-intensity exercise involving heavy ropes to improve strength, endurance, and coordination. It primarily targets the upper body, including the shoulders, arms, and core, through rhythmic, wave-like movements. This training is adaptable and effective for enhancing functional fitness in both general and adaptive athletes.
Participants in the control group will engage in regular bocce training sessions as per their usual routine. These sessions will focus on standard bocce drills and techniques without additional battle rope exercise. A warm- up activity used in every training session and a proper warm-up should include Aerobic activity and Dynamic stretching . 15 to 20 repetitions of each exercise.
Eligibility Criteria
You may qualify if:
- Young adaptive bocce players aged between 10 to 16 years.
- Diagnosed with a disability that qualifies them for adaptive sports participation.
- Ability to comprehend and follow instructions related to the study protocol
You may not qualify if:
- Recent injuries or surgeries that affect upper body function or overall physical activity.
- Non-compliance with the study protocol or inability to participate regularly in training sessions
- Severe cognitive impairments that hinder understanding of instructions and participation in assessment
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Rising Sun Insititute
Lahore, Punjab Province, 54900, Pakistan
Related Publications (1)
Chen WH, Yang WW, Lee YH, Wu HJ, Huang CF, Liu C. Acute Effects of Battle Rope Exercise on Performance, Blood Lactate Levels, Perceived Exertion, and Muscle Soreness in Collegiate Basketball Players. J Strength Cond Res. 2020 Oct;34(10):2857-2866. doi: 10.1519/JSC.0000000000002661.
PMID: 30024481BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
khadija kiran, MS-PPT
Riphah International University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
April 24, 2025
First Posted
May 2, 2025
Study Start
February 15, 2025
Primary Completion
July 15, 2025
Study Completion
July 31, 2025
Last Updated
May 25, 2025
Record last verified: 2025-05
Data Sharing
- IPD Sharing
- Will not share