Exercise to Fight Obesity
ExFO
Impact of a Structured Physical Exercise Program on Body Composition in Morbid Obesity: A Randomized Controlled Trial
1 other identifier
interventional
72
1 country
2
Brief Summary
This clinical trial aims to determinate whether a structured exercise program, supported by telerehabilitation, can help individuals with severe obesity who are going to undergo bariatric surgery. The main objective of this study is whether a structured exercise program, including both supervised and home-based workouts, leads to greater body fat loss and improved strength compared to usual care. Furthermore, it also aims to evaluate other potentially affected aspects, such as body composition and functionality, quality of life, cardiovascular fitness, and various genetic and metabolic factors. This study is a randomized clinical trial with two groups:
- The intervention group will follow a structured exercise program both pre- and post- surgery.
- The control group will receive standard care, including nutritional counseling and general health advice. The study will include 72 adults with severe obesity (36 men and 36 women), all of whom will be randomly assigned to either the intervention or control group. Participants in the exercise group will follow these steps:
- Before Surgery (Prehabilitation): A 26-week program with aerobic and strength exercises, done in-person or remotely 2-4 times per week.
- Pre-Surgery Maintenance: A flexible period before surgery where participants continue exercising on their own.
- After Surgery (Rehabilitation): A 20-week program focused on recovery and strength.
- Post-Surgery Maintenance: A long-term, self-guided phase to maintain progress.
- BMI and body composition
- Physical function assessed through isometric strength tests and other measures such as the Sit-to-Stand test and the 6-Minute Walk Test
- Quality of life and lifestyle assessed using validated questionnaires
- Daily physical activity measured with pedometers
- Metabolic and genetic analysis from blood samples If proven effective, this program could help establish structured exercise with telerehabilitation as a standard component of obesity care. The results may support the integration of exercise programs into clinical practice, leading to improved long-term outcomes for individuals with severe obesity undergoing bariatric surgery. Additionally, insights into genetic and metabolic factors may contribute to the development of personalized treatment strategies.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started May 2025
Longer than P75 for not_applicable
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
March 30, 2025
CompletedFirst Posted
Study publicly available on registry
April 18, 2025
CompletedStudy Start
First participant enrolled
May 19, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2028
ExpectedStudy Completion
Last participant's last visit for all outcomes
April 1, 2029
June 4, 2025
May 1, 2025
3.5 years
March 30, 2025
May 31, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Fat mass percentage
The percentage of fat mass relative to the patient's total body mass, measured using bioelectrical impedance analysis (BIA).
Baseline, 6 months, perioperative, 6 moths after and 1 year after
Lower limb strength
Measured by the 5 repetitions Sit-To-Stand test (5STS)
Baseline, 6 months, perioperative, 6 moths after and 1 year after
Secondary Outcomes (19)
Weight
Baseline, 6 months, perioperative, 6 moths after and 1 year after
Height
Baseline
Waist circumference
Baseline, 6 months, perioperative, 6 moths after and 1 year after
Skeletal muscle mass
Baseline, 6 months, perioperative, 6 moths after and 1 year after
Lean body mass
Baseline, 6 months, perioperative, 6 moths after and 1 year after
- +14 more secondary outcomes
Study Arms (2)
Guided physical exercise with telerehabilitation
EXPERIMENTALParticipants will engage in structured physical exercises, including both aerobic and strength training, guided and monitored by physiotherapists. These exercises will be performed both in person and remotely with the support of telerehabilitation.
Common physical exercise recommendations given in routine clinical practice
ACTIVE COMPARATORParticipants will receive the usual dietary and physical activity recommendations during medical assessments and group sessions.
Interventions
Participants will receive the standard intervention provided by the healthcare service, which includes recommendations for physical exercise, physical activity, and healthy eating. This intervention is delivered by the Endocrinology and Nutrition Department at Hospital Universitario y Politécnico La Fe and consists of periodic individual follow-ups (at least three in-person visits per year, both pre- and post-bariatric surgery) by specialized medical staff in Endocrinology and licensed Nutrition and Dietetics professionals. Additionally, it includes five preoperative group sessions focusing on various aspects of healthy nutrition, physical exercise, and physical activity.
Participants will receive the same standard care as the control group, including the same number of visits with the physician and nutritionist and participation in group sessions. Additionally, they will follow a structured physical exercise program, tailored to individual capabilities, combining aerobic and strength exercises, which will primarily be carried out at home with the assistance of telerehabilitation. Physical exercise will be structured in different phases: prior to surgery (prehabilitation), after surgery (rehabilitation), with maintenance periods in between.
Eligibility Criteria
You may qualify if:
- Age: 18-65 years
- BMI ≥35 with comorbidities, or ≥40, regardless of comorbidity presence
You may not qualify if:
- Participation in a structured physical exercise program within the past 6 months
- Presence of musculoskeletal or systemic diseases that prevent participation in a physical exercise program
- Uncontrolled hypertension
- Uncontrolled diabetes, particularly in the presence of severe complications (neuropathy and/or diabetic foot, proliferative retinopathy)
- Uncontrolled or unstable cardiovascular disease (acute myocardial infarction within the past year, angina, heart failure, peripheral artery disease)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Instituto de Investigacion Sanitaria La Felead
- University of Valenciacollaborator
- Universidad Miguel Hernandez de Elchecollaborator
Study Sites (2)
Facultad de Fisioterapia, universidad de Valencia
Valencia, Valencia, 46010, Spain
Hospital La Fe
Valencia, Valencia, 46026, Spain
Related Publications (28)
O'Brien PE, Sawyer SM, Laurie C, Brown WA, Skinner S, Veit F, Paul E, Burton PR, McGrice M, Anderson M, Dixon JB. Laparoscopic adjustable gastric banding in severely obese adolescents: a randomized trial. JAMA. 2010 Feb 10;303(6):519-26. doi: 10.1001/jama.2010.81.
PMID: 20145228BACKGROUNDMust A, Spadano J, Coakley EH, Field AE, Colditz G, Dietz WH. The disease burden associated with overweight and obesity. JAMA. 1999 Oct 27;282(16):1523-9. doi: 10.1001/jama.282.16.1523.
PMID: 10546691BACKGROUNDMarc-Hernandez A, Ruiz-Tovar J, Aracil A, Guillen S, Moya-Ramon M. Impact of Exercise on Body Composition and Cardiometabolic Risk Factors in Patients Awaiting Bariatric Surgery. Obes Surg. 2019 Dec;29(12):3891-3900. doi: 10.1007/s11695-019-04088-9.
PMID: 31313237BACKGROUNDLoveman E, Frampton GK, Shepherd J, Picot J, Cooper K, Bryant J, Welch K, Clegg A. The clinical effectiveness and cost-effectiveness of long-term weight management schemes for adults: a systematic review. Health Technol Assess. 2011 Jan;15(2):1-182. doi: 10.3310/hta15020.
PMID: 21247515BACKGROUNDLi J, Lin Y, Deng H, Su X, Feng W, Shao Q, Zou K. Association of visceral adiposity index with sarcopenia based on NHANES data. Sci Rep. 2024 Sep 10;14(1):21169. doi: 10.1038/s41598-024-72218-0.
PMID: 39256533BACKGROUNDLevitt DG, Beckman LM, Mager JR, Valentine B, Sibley SD, Beckman TR, Kellogg TA, Ikramuddin S, Earthman CP. Comparison of DXA and water measurements of body fat following gastric bypass surgery and a physiological model of body water, fat, and muscle composition. J Appl Physiol (1985). 2010 Sep;109(3):786-95. doi: 10.1152/japplphysiol.00278.2010. Epub 2010 Jun 17.
PMID: 20558754BACKGROUNDKarmali S, Brar B, Shi X, Sharma AM, de Gara C, Birch DW. Weight recidivism post-bariatric surgery: a systematic review. Obes Surg. 2013 Nov;23(11):1922-33. doi: 10.1007/s11695-013-1070-4.
PMID: 23996349BACKGROUNDJensen SBK, Blond MB, Sandsdal RM, Olsen LM, Juhl CR, Lundgren JR, Janus C, Stallknecht BM, Holst JJ, Madsbad S, Torekov SS. Healthy weight loss maintenance with exercise, GLP-1 receptor agonist, or both combined followed by one year without treatment: a post-treatment analysis of a randomised placebo-controlled trial. EClinicalMedicine. 2024 Feb 19;69:102475. doi: 10.1016/j.eclinm.2024.102475. eCollection 2024 Mar.
PMID: 38544798BACKGROUNDJabbour G, Ibrahim R, Bragazzi N. Preoperative Physical Activity Level and Exercise Prescription in Adults With Obesity: The Effect on Post-Bariatric Surgery Outcomes. Front Physiol. 2022 Jul 6;13:869998. doi: 10.3389/fphys.2022.869998. eCollection 2022.
PMID: 35874538BACKGROUNDHuck CJ. Effects of supervised resistance training on fitness and functional strength in patients succeeding bariatric surgery. J Strength Cond Res. 2015 Mar;29(3):589-95. doi: 10.1519/JSC.0000000000000667.
PMID: 25226310BACKGROUNDHassannejad A, Khalaj A, Mansournia MA, Rajabian Tabesh M, Alizadeh Z. The Effect of Aerobic or Aerobic-Strength Exercise on Body Composition and Functional Capacity in Patients with BMI >/=35 after Bariatric Surgery: a Randomized Control Trial. Obes Surg. 2017 Nov;27(11):2792-2801. doi: 10.1007/s11695-017-2717-3.
PMID: 28527156BACKGROUNDHansen BH, Holme I, Anderssen SA, Kolle E. Patterns of objectively measured physical activity in normal weight, overweight, and obese individuals (20-85 years): a cross-sectional study. PLoS One. 2013;8(1):e53044. doi: 10.1371/journal.pone.0053044. Epub 2013 Jan 7.
PMID: 23308135BACKGROUNDGlobal BMI Mortality Collaboration, Di Angelantonio E, Bhupathiraju ShN, Wormser D, Gao P, Kaptoge S, Berrington de Gonzalez A, Cairns BJ, Huxley R, Jackson ChL, Joshy G, Lewington S, Manson JE, Murphy N, Patel AV, Samet JM, Woodward M, Zheng W, Zhou M, Bansal N, Barricarte A, Carter B, Cerhan JR, Smith GD, Fang X, Franco OH, Green J, Halsey J, Hildebrand JS, Jung KJ, Korda RJ, McLerran DF, Moore SC, O'Keeffe LM, Paige E, Ramond A, Reeves GK, Rolland B, Sacerdote C, Sattar N, Sofianopoulou E, Stevens J, Thun M, Ueshima H, Yang L, Yun YD, Willeit P, Banks E, Beral V, Chen Zh, Gapstur SM, Gunter MJ, Hartge P, Jee SH, Lam TH, Peto R, Potter JD, Willett WC, Thompson SG, Danesh J, Hu FB. Body-mass index and all-cause mortality: individual-participant-data meta-analysis of 239 prospective studies in four continents. Lancet. 2016 Aug 20;388(10046):776-86. doi: 10.1016/S0140-6736(16)30175-1. Epub 2016 Jul 13.
PMID: 27423262BACKGROUNDDixon JB, O'Brien PE, Playfair J, Chapman L, Schachter LM, Skinner S, Proietto J, Bailey M, Anderson M. Adjustable gastric banding and conventional therapy for type 2 diabetes: a randomized controlled trial. JAMA. 2008 Jan 23;299(3):316-23. doi: 10.1001/jama.299.3.316.
PMID: 18212316BACKGROUNDDent R, McPherson R, Harper ME. Factors affecting weight loss variability in obesity. Metabolism. 2020 Dec;113:154388. doi: 10.1016/j.metabol.2020.154388. Epub 2020 Oct 7.
PMID: 33035570BACKGROUNDColeman KJ, Caparosa SL, Nichols JF, Fujioka K, Koebnick C, McCloskey KN, Xiang AH, Ngor EW, Levy SS. Understanding the Capacity for Exercise in Post-Bariatric Patients. Obes Surg. 2017 Jan;27(1):51-58. doi: 10.1007/s11695-016-2240-y.
PMID: 27229736BACKGROUNDColdebella B, Armfield NR, Bambling M, Hansen J, Edirippulige S. The use of telemedicine for delivering healthcare to bariatric surgery patients: A literature review. J Telemed Telecare. 2018 Dec;24(10):651-660. doi: 10.1177/1357633X18795356.
PMID: 30343656BACKGROUNDClinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults--The Evidence Report. National Institutes of Health. Obes Res. 1998 Sep;6 Suppl 2:51S-209S. No abstract available.
PMID: 9813653BACKGROUNDChaston TB, Dixon JB, O'Brien PE. Changes in fat-free mass during significant weight loss: a systematic review. Int J Obes (Lond). 2007 May;31(5):743-50. doi: 10.1038/sj.ijo.0803483. Epub 2006 Oct 31.
PMID: 17075583BACKGROUNDBuchwald H, Avidor Y, Braunwald E, Jensen MD, Pories W, Fahrbach K, Schoelles K. Bariatric surgery: a systematic review and meta-analysis. JAMA. 2004 Oct 13;292(14):1724-37. doi: 10.1001/jama.292.14.1724.
PMID: 15479938BACKGROUNDBruno DS, Berger NA. Impact of bariatric surgery on cancer risk reduction. Ann Transl Med. 2020 Mar;8(Suppl 1):S13. doi: 10.21037/atm.2019.09.26.
PMID: 32309417BACKGROUNDBoppre G, Borges LPSL, Diniz-Sousa F, Veras L, Devezas V, Preto J, Santos-Sousa H, da Costa THM, Oliveira J, Fonseca H. Effects of a supervised exercise training on body composition after bariatric surgery: a randomized controlled trial. Obesity (Silver Spring). 2023 Nov;31(11):2750-2761. doi: 10.1002/oby.23894.
PMID: 37853990BACKGROUNDBojarczuk A, Egorova ES, Dzitkowska-Zabielska M, Ahmetov II. Genetics of Exercise and Diet-Induced Fat Loss Efficiency: A Systematic Review. J Sports Sci Med. 2024 Mar 1;23(1):236-257. doi: 10.52082/jssm.2024.236. eCollection 2024 Mar.
PMID: 38455434BACKGROUNDBerthoud HR, Munzberg H, Morrison CD. Blaming the Brain for Obesity: Integration of Hedonic and Homeostatic Mechanisms. Gastroenterology. 2017 May;152(7):1728-1738. doi: 10.1053/j.gastro.2016.12.050. Epub 2017 Feb 10.
PMID: 28192106BACKGROUNDBellicha A, van Baak MA, Battista F, Beaulieu K, Blundell JE, Busetto L, Carraca EV, Dicker D, Encantado J, Ermolao A, Farpour-Lambert N, Pramono A, Woodward E, Oppert JM. Effect of exercise training before and after bariatric surgery: A systematic review and meta-analysis. Obes Rev. 2021 Jul;22 Suppl 4(Suppl 4):e13296. doi: 10.1111/obr.13296. Epub 2021 Jun 3.
PMID: 34080281BACKGROUNDBasterra-Gortari FJ, Beunza JJ, Bes-Rastrollo M, Toledo E, Garcia-Lopez M, Martinez-Gonzalez MA. [Increasing trend in the prevalence of morbid obesity in Spain: from 1.8 to 6.1 per thousand in 14 years]. Rev Esp Cardiol. 2011 May;64(5):424-6. doi: 10.1016/j.recesp.2010.06.010. Epub 2011 Mar 15. Spanish.
PMID: 21411209BACKGROUNDBarbat-Artigas S, Pinheiro Carvalho L, Rolland Y, Vellas B, Aubertin-Leheudre M. Muscle Strength and Body Weight Mediate the Relationship Between Physical Activity and Usual Gait Speed. J Am Med Dir Assoc. 2016 Nov 1;17(11):1031-1036. doi: 10.1016/j.jamda.2016.06.026. Epub 2016 Aug 21.
PMID: 27553472BACKGROUNDAnderson JW, Konz EC, Frederich RC, Wood CL. Long-term weight-loss maintenance: a meta-analysis of US studies. Am J Clin Nutr. 2001 Nov;74(5):579-84. doi: 10.1093/ajcn/74.5.579.
PMID: 11684524BACKGROUND
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Paolo Rossetti, Medicine
IIS La Fe
- STUDY DIRECTOR
Rodrigo Martín
Grupo de investigación Clinimetría y desarrollo tecnológico en ejercicio terapéutico (CLIDET)
- STUDY CHAIR
Pilar Masdeu, Medicine
IIS La Fe
- STUDY CHAIR
Noemí Moreno
CLIDET
- STUDY CHAIR
Ana Belén Crujeiras
Unidad de Epigenómica en el Instituto de Investigación Sanitaria de Santiago (IDIS)
- STUDY CHAIR
Maria Dolores Herranz Lopez
Universidad Miguel Hernández
- STUDY CHAIR
Adrián Escriche
CLIDET
- STUDY CHAIR
Cristina Flor
CLIDET
- STUDY CHAIR
Albert Lecube
Sociedad Española para el Estudio de la Obesidad (SEEDO)
- STUDY CHAIR
Enrique Roche Collado
Universidad Miguel Hernández
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- CARE PROVIDER, INVESTIGATOR, OUTCOMES ASSESSOR
- Masking Details
- Eligible participants who consent to participate will be randomly assigned to either the standard care group or a physical exercise (PE) program incorporating telerehabilitation. Randomization will be performed using permuted blocks of six participants to ensure balanced allocation and concealment. The randomization sequence will be generated by an independent researcher not involved in participant recruitment or group assignment, and will be concealed in sequentially numbered, opaque, and sealed envelopes. After the baseline assessment, study personnel will open the next envelope in the sequence, and the assigned intervention will commence immediately. To preserve methodological rigor, both the evaluators conducting participant assessments and the researchers performing data analyses will remain blinded to group allocation throughout the study.
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Clinical Researcher
Study Record Dates
First Submitted
March 30, 2025
First Posted
April 18, 2025
Study Start
May 19, 2025
Primary Completion (Estimated)
December 1, 2028
Study Completion (Estimated)
April 1, 2029
Last Updated
June 4, 2025
Record last verified: 2025-05
Data Sharing
- IPD Sharing
- Will not share