NCT06874387

Brief Summary

This study investigates whether intermittent hypoxia (IH) and physical activity (PA), either alone or in combination (simultaneously or sequentially), can improve cognitive function and brain health in middle-aged adults (50-65 years old). The hypothesis is that (1) each intervention alone (IHT or PA) provides cognitive benefits and (2) combining IHT with PA may yield additive or synergistic effects, particularly when administered simultaneously rather than sequentially. By comparing these distinct interventions, the study aims to determine which approach best preserves or enhances cognitive performance in middle-aged adults. Findings from this research may inform non-pharmacological strategies to promote healthy aging and reduce the risk of age-related cognitive decline.

Trial Health

65
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
176

participants targeted

Target at P75+ for not_applicable

Timeline
8mo left

Started Apr 2025

Status
not yet recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress63%
Apr 2025Dec 2026

First Submitted

Initial submission to the registry

February 25, 2025

Completed
16 days until next milestone

First Posted

Study publicly available on registry

March 13, 2025

Completed
19 days until next milestone

Study Start

First participant enrolled

April 1, 2025

Completed
1.5 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

September 30, 2026

Expected
3 months until next milestone

Study Completion

Last participant's last visit for all outcomes

December 30, 2026

Last Updated

March 13, 2025

Status Verified

March 1, 2025

Enrollment Period

1.5 years

First QC Date

February 25, 2025

Last Update Submit

March 7, 2025

Conditions

Keywords

intermittent Hypoxia TrainingHypoxic ConditioningPhysical ActivityExercise InterventionCognitive FunctionBrain HealthNon-Pharmacological InterventionsMiddle-Aged AdultsHealthy AgingCognitive Decline PreventionNeuroplasticity

Outcome Measures

Primary Outcomes (14)

  • Cognitive Function: Montreal Cognitive Assessment (MoCA)

    1-Montreal Cognitive Assessment (MoCA) * Score Range: 0 to 30 * Interpretation: Higher scores indicate better cognitive function.

    Baseline (Week 0),Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Cerebral Oxygenation - Tissue Saturation Index (TSI)

    * Method: Near-Infrared Spectroscopy (NIRS) * Measure: Tissue Saturation Index (TSI), expressed as a percentage (%) * Interpretation: Higher TSI values indicate better cerebral oxygenation, reflecting efficient oxygen delivery and utilization in brain tissue.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Biomarker Analysis- Brain-Derived Neurotrophic Factor (BDNF) Levels

    * Method: Enzyme-Linked Immunosorbent Assay (ELISA) * Unit of Measure: pg/mL * Interpretation: Higher BDNF levels indicate greater neuroplasticity, neuronal survival, and cognitive function support.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Cerebral blood flow

    Method: Transcranial Doppler (TCD) Measures: Mean, systolic, and diastolic blood flow velocities in cerebral arteries. Interpretation: Higher flow velocities indicate increased cerebral perfusion, while reduced velocities may reflect impaired blood flow regulation or vascular resistance.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Cognitive Function: Stroop Test

    The Stroop Test is a widely used cognitive assessment tool designed to measure executive function, specifically selective attention, cognitive flexibility, and inhibitory control. It evaluates the ability to suppress automatic responses and manage conflicting information. -Score Range: Reaction Time (measured in milliseconds, ms): Represents the time taken to respond in each condition. Accuracy Percentage (%): Indicates the proportion of correct responses relative to total trials. -Interpretation: Lower reaction times indicate faster cognitive processing and improved efficiency in managing conflicting information. Higher accuracy percentages reflect better cognitive control, attentional capacity, and inhibitory function. Performance in the incongruent condition is of particular interest, as it requires greater cognitive effort and executive control.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Cognitive Function: N-Back

    The N-Back Test is a cognitive task designed to assess working memory, attention, and cognitive flexibility. It requires participants to continuously monitor a sequence of stimuli (e.g., letters, numbers, or shapes) and determine whether the current stimulus matches one presented N steps earlier in the sequence. The task increases in difficulty as N increases, demanding greater mental effort to update and maintain information in working memory. -Score Range: Accuracy Percentage (%): Proportion of correct responses over total trials. Reaction Time (ms): Time taken to respond to correct matches. -Interpretation: Higher accuracy reflects better working memory capacity and attentional control. Faster reaction times indicate efficient cognitive processing. Performance decline in higher N levels suggests increased cognitive load and reduced working memory capacity. Deficits in accuracy or reaction time may indicate difficulties in executive function and attentional flexibility.

    Baseline (Week 0),Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Cognitive Function:Operation Span Test Task

    The Operation Span (O-Span) Test is a cognitive task designed to assess working memory capacity and attentional control. It requires participants to simultaneously process and store information, challenging their ability to maintain and manipulate information while handling a secondary task. The test includes: Two training trials for familiarization. Six experimental trials, with letter sequences ranging from four to six letters. -Score Range: Absolute Span Score: 0 to 12 (number of correctly recalled letter sequences). Interpretation: Higher scores indicate greater working memory capacity and better attentional control. Lower scores may suggest difficulties in managing cognitive load and maintaining task-relevant information under distraction. Performance reflects the ability to simultaneously process and store information, which is critical for complex cognitive tasks such as reasoning, problem-solving, and multitasking.

    Baseline (Week 0),Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Cognitive Function: The Trail Making Test

    The Trail Making Test (TMT) is a widely used neuropsychological assessment designed to evaluate processing speed, cognitive flexibility, attention, and executive functioning. It consists of two parts: * TMT-A: Measures visual scanning, processing speed, and motor function. Participants connect numbers in ascending order (e.g., 1 → 2 → 3) as quickly as possible. * TMT-B: Assesses cognitive flexibility and task-switching ability. Participants alternate between numbers and letters in sequential order (e.g., 1 → A → 2 → B → 3 → C). * Score Range: Outcome Measure: Time (in seconds) taken to complete each part. Higher scores (longer times) indicate slower processing speed and reduced cognitive flexibility. -Interpretation: Lower scores (faster completion time) indicate better processing speed, visual attention, and cognitive flexibility. Higher scores (longer completion time) may reflect impairments in executive function, attention, or visuomotor speed.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Cerebral Oxygenation - Oxyhemoglobin (O₂Hb)

    * Method: Near-Infrared Spectroscopy (NIRS) * Measure: Oxyhemoglobin (O₂Hb), expressed in micromolar concentration (µM) * Interpretation: Higher O₂Hb levels indicate greater oxygen availability and delivery to brain tissues.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Cerebral Oxygenation - Deoxyhemoglobin (HHb)

    * Method: Near-Infrared Spectroscopy (NIRS) * Measure: Deoxyhemoglobin (HHb), expressed in micromolar concentration (µM) * Interpretation: Elevated HHb levels may suggest reduced oxygen extraction or utilization, potentially indicating impaired cerebral oxygenation.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Cerebral Oxygenation - Total Hemoglobin (tHb)

    * Method: Near-Infrared Spectroscopy (NIRS) * Measure: Total Hemoglobin (tHb), expressed in micromolar concentration (µM) * Interpretation: Higher tHb values reflect greater blood volume in cerebral tissue, which may indicate increased cerebral perfusion.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Biomarker Analysis-Vascular Endothelial Growth Factor (VEGF) Levels

    * Method: Enzyme-Linked Immunosorbent Assay (ELISA) * Unit of Measure: pg/mL * Interpretation: Increased VEGF levels suggest enhanced angiogenesis, vascular function, and cerebral blood flow.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Biomarker Analysis -Irisin Levels

    * Method: Enzyme-Linked Immunosorbent Assay (ELISA) * Unit of Measure: ng/mL * Interpretation: Higher irisin levels indicate improved metabolic regulation, muscle-derived neuroprotection, and brain function.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

  • Biomarker Analysis-Hypoxia-Inducible Factor-1 Alpha (HIF-1α) Pathway Activation

    * Method: Quantitative Polymerase Chain Reaction (qPCR) / Western Blot * Unit of Measure: Relative expression level (fold change compared to baseline) * Interpretation: Increased HIF-1α activation suggests enhanced cellular adaptation to hypoxia, improved metabolic regulation, and potential neuroprotection.

    Baseline (Week 0), Week 1 (after 3 sessions), Week 6 (post-intervention, after session 18)

Secondary Outcomes (1)

  • Autonomy and Daily Functioning (Activities of Daily Living Scale)

    Baseline, and post-intervention (week 6, session 18)

Study Arms (5)

Intermittent Hypoxia Only

EXPERIMENTAL

Participants in this arm will undergo a protocol of repeated cycles of hypoxia and normoxia. Each session will consist of alternating 5-minute hypoxic exposures with 5-minute normoxic intervals, for a total of approximately 30 minutes per session. Sessions will be held three times per week for six weeks (18 total sessions), and will be conducted at rest inside a hypoxic chamber under clinical supervision.

Other: Hypoxia, intermittent

Physical exercise only

EXPERIMENTAL

Participants allocated to this arm will engage in a moderate-intensity aerobic exercise program (\~60-70% of age-predicted maximum heart rate and based on a standardized scale of perceived exertion) three times per week for six weeks (total of 18 sessions). Each session will last approximately 30 minutes and may involve activities such as treadmill walking, cycling, or other forms of continuous aerobic exercise. The exercise intensity is monitored (e.g., via heart rate or perceived exertion) to ensure a moderate level of effort that is both safe and beneficial for overall cardiovascular and cognitive health.

Other: physical exercise

Sequential Combination of Intermittent Hypoxia (IH) and Physical Activity (PA)

EXPERIMENTAL

Participants in this arm will undergo both Intermittent Hypoxia Training (IH) and Physical Activity (PA) within the same session, but in a sequential manner. The order of interventions (IH first or PA first) will be randomized to account for potential order effects. Each session consists of 30 minutes of IHT (5-minute hypoxia cycles, followed by 5-minute normoxic intervals, with SpO₂ maintained between 80% and 90%) and 30 minutes of moderate-intensity aerobic exercise (e.g., treadmill walking, cycling). Sessions will be held three times per week for six weeks (18 total sessions) and will be conducted under clinical supervision in a controlled environment.

Other: Hypoxia, intermittentOther: physical exercise

Simultaneous Combination of Intermittent Hypoxia (IH) and Physical Activity (PA)

EXPERIMENTAL

Participants in this arm will undergo Intermittent Hypoxia (IH) and Physical Activity (PA) simultaneously within the same session. During each session, participants will engage in moderate-intensity aerobic exercise (e.g., treadmill walking or cycling) while being exposed to IH. The total session duration will be 30 minutes, consisting of repeated cycles of 5 minutes of hypoxia followed by 5 minutes of normoxia, with SpO₂ maintained between 80% and 90% during hypoxic intervals. Sessions will be conducted three times per week for six weeks (18 total sessions) under clinical supervision in a controlled environment.

Other: Hypoxia, intermittentOther: physical exercise

Sham (Placebo) Intermittent Hypoxia

PLACEBO COMPARATOR

Participants in this arm will undergo a sham (placebo) version of Intermittent Hypoxia (IH), where they will be exposed to normoxic air (FiO₂ \~20.9%) instead of actual hypoxia. The session structure will mimic the IH protocol, alternating between 5-minute "hypoxia" periods and 5-minute normoxia periods for a total of 30 minutes per session, but without a real reduction in oxygen levels. Sessions will be held three times per week for six weeks (18 total sessions) and will be conducted at rest inside a hypoxic chamber under clinical supervision.

Other: Sham (No Treatment) hypoxia

Interventions

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate) and Intermittent Hypoxia (maintained between 80-90% during hypoxic phases)

Also known as: hypoxic expousre
Intermittent Hypoxia OnlySequential Combination of Intermittent Hypoxia (IH) and Physical Activity (PA)Simultaneous Combination of Intermittent Hypoxia (IH) and Physical Activity (PA)

Moderate-Intensity Aerobic Exercise (\~60-70% of maximum heart rate)

Physical exercise onlySequential Combination of Intermittent Hypoxia (IH) and Physical Activity (PA)Simultaneous Combination of Intermittent Hypoxia (IH) and Physical Activity (PA)

Exposure to normoxic air (FiO₂ \~20.9%) instead of actual hypoxia.

Sham (Placebo) Intermittent Hypoxia

Eligibility Criteria

Age50 Years - 65 Years
Sexall(Gender-based eligibility)
Gender Eligibility Detailsmales and females
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Adults aged 50 to 65 years (male and female)
  • Montreal Cognitive Assessment (MoCA) score ≥ 24
  • No participation in any structured exercise intervention in the last 6 months
  • No exposure to altitudes above 1,500 m in the preceding 3 months
  • No chronic kidney, cardiovascular, metabolic, neurological, or orthopedic -disease
  • No history of significant respiratory conditions (e.g., asthma, exercise-induced -bronchospasm, dyspnea on exertion)
  • No current immunosuppressive treatment (e.g., corticosteroids, antidepressants)
  • No history of cancer or arthritis treatments
  • No recent blood donation (within the last 2 months)
  • Must be covered by a Social Security system or equivalent
  • Signed informed consent after receiving clear and transparent study information

You may not qualify if:

  • Active smoking
  • Major cardiovascular complications within the last 3 months (e.g., myocardial i-infarction, unstable angina, severe arrhythmias)
  • Severe hypertension (≥180 mmHg systolic or ≥110 mmHg diastolic)
  • Chronic respiratory insufficiency (e.g., COPD, sleep apnea)
  • Diabetes mellitus
  • Need for continuous or intermittent oxygen therapy
  • Participation in another clinical study at the same time
  • Use of corticosteroids or other systemic immunosuppressants
  • Any condition compromising safety or study compliance, as determined by the medical team
  • Pregnancy or breastfeeding
  • Legal or administrative protections (e.g., individuals under guardianship, persons deprived of liberty)
  • High baseline physical activity levels (PASE score \>90 indicating moderate-to-intense physical activity)

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Related Publications (3)

  • Schega L, Peter B, Brigadski T, Lessmann V, Isermann B, Hamacher D, Torpel A. Effect of intermittent normobaric hypoxia on aerobic capacity and cognitive function in older people. J Sci Med Sport. 2016 Nov;19(11):941-945. doi: 10.1016/j.jsams.2016.02.012. Epub 2016 Apr 26.

    PMID: 27134133BACKGROUND
  • Boulares A, Pichon A, Faucher C, Bragazzi NL, Dupuy O. Effects of Intermittent Hypoxia Protocols on Cognitive Performance and Brain Health in Older Adults Across Cognitive States: A Systematic Literature Review. J Alzheimers Dis. 2024;101(1):13-30. doi: 10.3233/JAD-240711.

    PMID: 39093075BACKGROUND
  • Schega L, Peter B, Torpel A, Mutschler H, Isermann B, Hamacher D. Effects of intermittent hypoxia on cognitive performance and quality of life in elderly adults: a pilot study. Gerontology. 2013;59(4):316-23. doi: 10.1159/000350927. Epub 2013 May 3.

    PMID: 23652274BACKGROUND

MeSH Terms

Conditions

Motor Activity

Interventions

Exercisesalicylhydroxamic acid

Condition Hierarchy (Ancestors)

Behavior

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Central Study Contacts

Aurélien PICHIN, Professor

CONTACT

Ayoub Boulares, PhD student

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Purpose
PREVENTION
Intervention Model
PARALLEL
Model Details: This is a randomized, parallel-group trial
Sponsor Type
OTHER
Responsible Party
SPONSOR INVESTIGATOR
PI Title
Principal Investigator, PhD student

Study Record Dates

First Submitted

February 25, 2025

First Posted

March 13, 2025

Study Start

April 1, 2025

Primary Completion (Estimated)

September 30, 2026

Study Completion (Estimated)

December 30, 2026

Last Updated

March 13, 2025

Record last verified: 2025-03

Data Sharing

IPD Sharing
Will not share