Improving Health Outcomes With Kefir
1 other identifier
interventional
156
1 country
1
Brief Summary
The purpose of the study is to ascertain whether traditional kefir not only enhances vascular health but also contributes to improved immune outcomes in both male and female participants at higher risk or living with Type 2 Diabetes (T2D) after 12 weeks of treatment.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Mar 2026
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
November 13, 2024
CompletedFirst Posted
Study publicly available on registry
November 19, 2024
CompletedStudy Start
First participant enrolled
March 24, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2027
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 1, 2027
March 12, 2026
March 1, 2026
1.7 years
November 13, 2024
March 11, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in Glycated Hemoglobin (HbA1c) Levels (Percentage)
The primary outcome is the change in HbA1c levels, measured as a percentage of total hemoglobin using standard laboratory methods. This measurement assesses average blood glucose levels over the past 2-3 months, providing insight into the effect of our traditional kefir on long-term glucose regulation.
Baseline, 6 weeks, 12 weeks
Secondary Outcomes (10)
Change in Fasting Plasma Glucose Levels (mmol/L)
Baseline, 6 weeks, 12 weeks
Change in Total Cholesterol (mmol/L)
Baseline, 6 weeks, 12 weeks
Change in Low-Density Lipoprotein Cholesterol (LDL-C) (mmol/L)
Baseline, 6 weeks, 12 weeks
Change in High-Density Lipoprotein Cholesterol (LDL-C) (mmol/L)
Baseline, 6 weeks, 12 weeks
Change in Triglyceride levels (mmol/L)
Baseline, 6 weeks, 12 weeks
- +5 more secondary outcomes
Other Outcomes (5)
Changes in Body Weight (Kg)
Baseline, 6 weeks, 12 weeks
Change in Body Mass Index (BMI) (kg/m²)
Baseline, 6 weeks, 12 weeks
Change in Waist Circumference (cm)
Baseline, 6 weeks, 12 weeks
- +2 more other outcomes
Study Arms (2)
Participants living with T2D
EXPERIMENTALRandomly assigned to consume either traditional kefir or milk as a placebo.
Participants with higher risk of T2D
EXPERIMENTALRandomly assigned to consume either traditional kefir or milk as a placebo.
Interventions
350 mL/day of traditional fermented/prepared kefir
350 mL/day of commercial 2% fat milk
Eligibility Criteria
You may qualify if:
- females and males (24-70 years old) living in Edmonton (or Edmonton area/driving distance);
- overweight or obesity (BMI \>25 Caucasian, \>23 Asian);
- at higher risk of T2D (fasting blood glucose ≥ 5.6 - 6.9 mmol/L or/and HbA1C ≥ 5.5 - 6.4%); or
- with diagnosis of T2D (fasting blood glucose ≥ 7.0 mmol/L or/and HbA1C ≥ 6.5%).
You may not qualify if:
- a usual high intake (maximum intake 3 servings/week) of fermented foods excluding cheese (i.e., kefir, kombucha, kimchi, etc.) for the past 3 months;
- gastrointestinal (GI) disorders of any kind;
- being pregnant or breastfeeding;
- monogenic dyslipidemias and endocrine disorders except for diabetes;
- use of medications within the last 3 months (i.e., antibiotics or antifungals, corticosteroids, methotrexate, or immunosuppressive cytotoxic agents);
- any health conditions deemed to interfere with primary outcomes at the investigator's discretion (e.g., kidney disease, liver disease, cancer, GI surgery, heavy alcohol consumption, etc.);
- having a pacemaker or any electrical medical device that prevents the individual from undergoing the bioelectrical impedance analysis bioimmunoassay (BIA) test."
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Alberta
Edmonton, Alberta, T6G 2E1, Canada
Related Publications (9)
Wastyk HC, Fragiadakis GK, Perelman D, Dahan D, Merrill BD, Yu FB, Topf M, Gonzalez CG, Van Treuren W, Han S, Robinson JL, Elias JE, Sonnenburg ED, Gardner CD, Sonnenburg JL. Gut-microbiota-targeted diets modulate human immune status. Cell. 2021 Aug 5;184(16):4137-4153.e14. doi: 10.1016/j.cell.2021.06.019. Epub 2021 Jul 12.
PMID: 34256014BACKGROUNDSavaiano DA, Hutkins RW. Yogurt, cultured fermented milk, and health: a systematic review. Nutr Rev. 2021 Apr 7;79(5):599-614. doi: 10.1093/nutrit/nuaa013.
PMID: 32447398BACKGROUNDBraga Tibaes JR, Barreto Silva MI, Makarowski A, Cervantes PB, Richard C. The nutrition and immunity (nutrIMM) study: protocol for a non-randomized, four-arm parallel-group, controlled feeding trial investigating immune function in obesity and type 2 diabetes. Front Nutr. 2023 Sep 1;10:1243359. doi: 10.3389/fnut.2023.1243359. eCollection 2023.
PMID: 37727636BACKGROUNDBourrie BC, Willing BP, Cotter PD. The Microbiota and Health Promoting Characteristics of the Fermented Beverage Kefir. Front Microbiol. 2016 May 4;7:647. doi: 10.3389/fmicb.2016.00647. eCollection 2016.
PMID: 27199969BACKGROUNDBourrie, B, Cotter, P, Willing, BP, 2018. Traditional kefir reduces weight gain and improves plasma and liver lipid profiles more successfully than a commercial equivalent in a mouse model of obesity. Journal of Functional Foods, 46: 29-37. https://doi.org/10.1016/j.jff.2018.04.039
BACKGROUNDBourrie BCT, Richard C, Willing BP. Kefir in the Prevention and Treatment of Obesity and Metabolic Disorders. Curr Nutr Rep. 2020 Sep;9(3):184-192. doi: 10.1007/s13668-020-00315-3.
PMID: 32472367BACKGROUNDBourrie BCT, Ju T, Fouhse JM, Forgie AJ, Sergi C, Cotter PD, Willing BP. Kefir microbial composition is a deciding factor in the physiological impact of kefir in a mouse model of obesity. Br J Nutr. 2021 Jan 28;125(2):129-138. doi: 10.1017/S0007114520002743. Epub 2020 Jul 20.
PMID: 32684173BACKGROUNDBourrie BCT, Forgie AJ, Ju T, Richard C, Cotter PD, Willing BP. Consumption of the cell-free or heat-treated fractions of a pitched kefir confers some but not all positive impacts of the corresponding whole kefir. Front Microbiol. 2022 Nov 24;13:1056526. doi: 10.3389/fmicb.2022.1056526. eCollection 2022.
PMID: 36504827BACKGROUNDBourrie BCT, Forgie AJ, Makarowski A, Cotter PD, Richard C, Willing BP. Consumption of kefir made with traditional microorganisms resulted in greater improvements in LDL cholesterol and plasma markers of inflammation in males when compared to a commercial kefir: a randomized pilot study. Appl Physiol Nutr Metab. 2023 Sep 1;48(9):668-677. doi: 10.1139/apnm-2022-0463. Epub 2023 May 24.
PMID: 37224566BACKGROUND
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
November 13, 2024
First Posted
November 19, 2024
Study Start
March 24, 2026
Primary Completion (Estimated)
December 1, 2027
Study Completion (Estimated)
December 1, 2027
Last Updated
March 12, 2026
Record last verified: 2026-03