Effects of Alpha-GPC on Muscle Power, GH Levels, and Cognitive Function
1 other identifier
interventional
20
1 country
1
Brief Summary
Purpose: To determine the effects of low dose and high dose Alpha-GPC on cognitive performance, muscle performance, and serum growth hormone levels. Design: Randomized, three-arm, within-subject crossover Study Participants: 21 apparently healthy men to be recruited at a single investigational center in Northeast Ohio 4 Study Visits Study Visit 1: Participants will be screened for participation (i.e., medical history, routine blood work, background baseline diet) Study Visit 2: Participants will ingest one of three supplements (a low dose α-GPC, a high dose α-GPC, or a placebo). Subjects will complete visual analog scale (VAS) questionnaires (assessing mood, motivation, alertness, and concentration) and a cognitive battery (Stroop, Flanker, and N-Back tests) 60 min post ingestion and approximately 3 hours post-ingestion, undergo upper body and lower body power testing and a lower body bout of moderate-intensity exercise 90 min post-ingestion. Also, subjects will undergo blood draws for levels of growth hormone at baseline (prior to supplementation) and 5, 15, 30, and 60 min post lower body bout of exercise. Vital signs and comprehensive side effect profile/ adverse event monitoring will take place throughout the duration of the study. The study will be conducted following ICH-GCP guidelines to ensure subject safety and scientific integrity of the data. Study Visit 3 and 4 Identical to visit 2 with exception of different supplementation being provided. Supplement administration was randomized using a Latin square approach to reduce variability and enhance statistical power Primary Outcomes: Upper and lower body peak force production, peak power production, and peak velocity Secondary Outcomes: Cognitive performance on the Stroop test, Flanker, and N-Back test, serum growth hormone levels, mood, motivation, alertness, and concentration (as assessed by visual analog scales). Tertiary/Safety Outcomes: Vital signs, side effect profile/AE monitoring
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jan 2024
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 9, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 11, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
June 11, 2024
CompletedFirst Submitted
Initial submission to the registry
November 12, 2024
CompletedFirst Posted
Study publicly available on registry
November 15, 2024
CompletedNovember 15, 2024
November 1, 2024
5 months
November 12, 2024
November 13, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (3)
Cognitive Performance-NBack
The N Back cognitive performance test (https://www.lumosity.com/app/v4/games/speed-match-overdrive-web )
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during visits 2, 3, and 4
Cognitive Performance
Flanker Cognitive Performance Test (https://www.psytoolkit.org/experiment-library/flanker.html)
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during visits 2, 3, and 4
Cognitive Performance
Stroop Color Matching Test
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during visits 2, 3, and 4
Secondary Outcomes (9)
Lower Body Power
Assessed 90 minutes post-ingestion during each study visit
Upper Body Power
Assessed 90 minutes post-ingestion during each study visit
Growth Hormone
Assessed before exercise and 5, 15, 30, and 60 minutes after exercise during visits 2, 3, and 4
Perceived mood assessed using visual analog scale
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during visits 2, 3, and 4
Perceived motivation assessment using visual analog scales
Assessed 60 minutes after ingestion of assigned test product and approximately 3 hours after ingestion during visits 2, 3, and 4
- +4 more secondary outcomes
Other Outcomes (2)
Percent Body Fat
At baseline (Visit 1), at the start of the study.
Dietary Intake
Day 1, Day 8, and Day 15
Study Arms (3)
Placebo
PLACEBO COMPARATORPlacebo
Low Dose Alpha-GPC
ACTIVE COMPARATOR315 mg dose of alpha-glycerylphosphorycholine (alpha-GPC)
High Dose Alpha-GPC
ACTIVE COMPARATOR630 mg dose of alpha-glycerylphosphorycholine (alpha-GPC)
Interventions
Eligibility Criteria
You may qualify if:
- Voluntarily provide signed and dated informed consent.
- Be in good health as determined by medical history and routine blood chemistries.
- Age between 25 and 55 years (inclusive).
- Body Mass Index of 18.5-34.9 (inclusive).
- Body weight of at least 120 pounds.
- Resistance training history of at least 2 years.
- Normotensive (supine, resting systolic blood pressure \<140 mm Hg and diastolic blood pressure \< 90 mm Hg.
- Normal supine, resting heart rate (\< 90 per minute).
- Willing to duplicate their previous 24-hour diet, refrain from alcohol and caffeine for 24 hr prior to each trial, refrain from exercise 48 hr prior to each trial, refrain from any nutrients that might affect choline 24 hr prior to each trial, and fast for 8 hours prior to each trial.
You may not qualify if:
- Highly trained or competitive athletes.
- History of diabetes, asthma, gout, fibromyalgia or clinical diagnosis of IBS/IBD.
- History of malignancy in the previous 5 years except for non-melanoma skin cancer (basal cell cancer or squamous cell cancer of the skin).
- History of psychiatric disorder.
- History of hepatorenal, musculoskeletal, autoimmune, or neurologic disease.
- Use of any dietary supplements that may confound the study or its endpoints, including creatine, BCAA, HMB, betaine, beta-alanine, etc.
- Use of stimulants or anxiety or ADHD medication.
- Caffeine intake of three or more cups of coffee or equivalent (\>400 mg) per day.
- Alcohol consumption (more than 2 standard alcoholic drinks per day or more than 10 drinks per week) or drug abuse or dependence.
- Smokers.
- Clinically significant abnormal laboratory results at screening.
- Prior gastrointestinal bypass surgery (Lapband, etc.).
- Other known gastrointestinal or metabolic diseases that might impact nutrient absorption or metabolism, e.g., short bowel syndrome, diarrheal illnesses, history of colon resection, gastro paresis, Inborn-Errors-of-Metabolism (such as PKU).
- Chronic inflammatory condition or disease (e.g., rheumatoid arthritis, Crohn's disease, ulcerative colitis, Lupus, HIV/AIDS, etc.).
- Concomitant use of corticosteroids or testosterone replacement therapy (ingestion, injection, or transdermal).
- +3 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Lindenwood Universitylead
- NNB Nutritioncollaborator
Study Sites (1)
Center for Applied Health Sciences
Canfield, Ohio, 44406, United States
Related Publications (1)
Kerksick CM. Acute Alpha-Glycerylphosphorylcholine Supplementation Enhances Cognitive Performance in Healthy Men. Nutrients. 2024 Dec 9;16(23):4240. doi: 10.3390/nu16234240.
PMID: 39683633DERIVED
Study Officials
- PRINCIPAL INVESTIGATOR
Tim Ziegenfuss, PhD
Center for Applied Health Sciences
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- QUADRUPLE
- Who Masked
- PARTICIPANT, CARE PROVIDER, INVESTIGATOR, OUTCOMES ASSESSOR
- Masking Details
- Statistical analysis was masked
- Purpose
- OTHER
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
November 12, 2024
First Posted
November 15, 2024
Study Start
January 9, 2024
Primary Completion
June 11, 2024
Study Completion
June 11, 2024
Last Updated
November 15, 2024
Record last verified: 2024-11
Data Sharing
- IPD Sharing
- Will not share
No plan to share IPD.