Mindfulness Meditation: Alleviating Symptoms and Inflammation in Nurses
Effect of Mindfulness Meditation on Perceived Stress, Somatic Symptoms and Inflammatory Biomarkers Among Nurses
1 other identifier
interventional
102
1 country
1
Brief Summary
Background: Nurses have experienced several stressors, the most important of which are increased workloads, long shifts, patients' negative results, some patients not responding to treatment, death at high rates, late detection of disease cases, lack of social support system, and limited typical coping. Aim: The purpose of this study is to assess the effectiveness of mindfulness meditation for clinical nurses to improve perceived stress and somatic symptoms and pro-inflammatory factors. Among Jordanian clinical nurses. Methodology: The study will be conducted using a post-test randomized controlled experimental design. The study data will be collected using a self-report questionnaire and blood sampling from 102 nurses in in King Abdullah hospitals at baseline and at the end of intervention. Data were analyzed using the Statistical Package for Social Science (SPSS), Version 26.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Aug 2024
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
August 1, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 1, 2024
CompletedFirst Submitted
Initial submission to the registry
October 8, 2024
CompletedFirst Posted
Study publicly available on registry
October 10, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
October 10, 2024
CompletedOctober 10, 2024
October 1, 2024
2 months
October 8, 2024
October 8, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Mindful Attention Awareness Scale
Mindful Attention Awareness Scale (MAAS) (Brown \& Ryan, 2003) was used to measure dispositional mindfulness. It is one-dimensional scale including 15 items measured on a six-point likert type scale, ranging from 1 (almost always) to 6 (almost never). The score range is between 15 and 90, with higher score indicting higher levels of mindfulness. The scale has shown strong psychometric properties when validated in college students. It showed single-factor construct in MAAS structure and a Chronbach's alpha of 0.82 in university sample. Correlational, quasi-experimental, and laboratory studies have shown that the MAAS taps a unique quality of consciousness that is related to, predictive of, a variety of self-regulation and well-being constructs. The Arabic version showed acceptable levels of validity and reliablity in an Arab population and nursing students.
From enrollment to the end of intervention at 8 weeks
Perceived Stress Scale
The Perceived Stress Scale (PSS) is used to measure the degree to which situations in one's life are appraised as stressful (unpredictable, uncontrollable, and overloaded). It composes of 10 items rated on a 5-point Likert scale (0=never, 4= very often), which are relatively free of content specific to any subpopulation group. The total scores of the scale range from 0 to 40, with higher scores indicating higher levels of perceived stress (Cohen et al., 1983). PSS has been validated among college students. Internal consistency coefficients for the PSS ranged from .84 to 36, and test- retest reliability was .85 (Cohen et al., 1983). The Arabic version of the scale demonstrated an acceptable level of reliability and validity among Arabic adult population (Almadi, et al., 2012).
From enrollment to the end of intervention at 8 weeks
The Patient Health Questionnaire-15
The The Patient Health Questionnaire-15 (PHQ-15) is a self-reported somatic symptoms subscale, derived from the full Patient-Health-Questionnaire (Spitzer, et al., 1999; Löwe, Zipfel, Herzog, 2002; Kroenke et al., 2002). It is a 15-item instrument that assesses 15 common somatic symptoms. Subjects were asked to rate the severity of symptoms as 0 ("not bothered at all"), 1 ("bothered a little"), or 2 ("bothered a lot"). The score ranges from 0 to 30 and scores of ≥5, ≥10, ≥15 represent mild, moderate and severe levels of somatization respectively. Evidence supports reliability and validity of the PHQ-15 as a measure of physical symptoms in the general population. The scores of the PHQ-15 were highly correlated with the scores of depressions and the physical component summary scale of health-related quality of life (Kocalevent, Hinz, \&Brähler, 2013). The internal consistency (Cronbach's α) for the PHQ-15 was 0.82 (Kocalevent, Hinz, \& Brähler, 2013).
From enrollment to the end of intervention at 8 weeks
Change in serum levels of inflammatory biomarkers (Leptin, IL-6, TNF-α) as measured by ELISA
The blood sampling and analysis protocol for inflammatory biomarkers (leptin, IL-6, and TNF-α) was rigorously followed using the ELISA technique. Blood samples were collected via venipuncture, stored at 4°C, and processed within two hours to maintain integrity. Plasma or serum was separated by centrifugation and stored at -80°C until analysis. Biomarker levels were quantified in ng/mL for leptin and pg/mL for IL-6 and TNF-α, following specific ELISA procedures. Elevated levels of these biomarkers indicate increased low-grade inflammation. Overall, the analysis reflects systemic inflammation and aids in assessing patients' inflammatory status.
From enrollment to the end of intervention at 8 weeks
Study Arms (2)
Nurses receiving mindfulness meditation
EXPERIMENTALThe experimental group received eight 60-minute weekly sessions of mindfulness meditation over eight weeks in a private and quiet room at the hospital, according to Smith's (2005) recommendation. The theory-based program (Smith, 2005) includes the ABC standardized versions of MBI (Smith, 2005), described as follows: * Body sense meditation * Rocking meditation * Breathing meditation * Mentra meditation * Visual Image meditation * External image meditation * Meditation of a sound * Open monitoring (Mindfulness) meditation
Nurses will receive no intervention or materials from the experimenter
NO INTERVENTIONControl group will receive a traditional care provided usually for patients in the hospital
Interventions
The experimental group received eight 60-minute weekly sessions of mindfulness meditation over eight weeks in a private and quiet room at the hospital, according to Smith's (2005) recommendation. The study intervention was an audio based MBI sent to them by the WhatsApp application. It is a free, self-paced program developed by a study researcher based on the Smith's (2005) protocol. The theory-based program (Smith, 2005) includes the ABC standardized versions of MBI (Smith, 2005), described as follows: * Meditation of the body (Body sense meditation) * Meditation of the body (Rocking meditation) * Meditation of the body (Breathing meditation) * Meditation of mind (Mentra meditation) * Meditation of mind (visual Image) * Meditation of sense (External image) * Meditation of the senses (A sound) * Open monitoring (Mindfulness)
Eligibility Criteria
You may qualify if:
- Nurse working in the hospital in Jordan
- Being at least 21 years old
- Having a smartphone
- Being able to read and write in English
You may not qualify if:
- Having psychiatric illnesses
- Having disorders of the immune system (e.g., immunodeficiency or autoimmune disorders) and current infections.
- Taking anti-inflammatory or antimicrobial medications
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
King Abdullah University Hospital
Irbid, None Selected, 22110, Jordan
Related Publications (21)
Rayan A, Ahmad M. The psychometric properties of the mindful attention awareness scale among Arab parents of children with autism spectrum disorder. Arch Psychiatr Nurs. 2018 Jun;32(3):444-448. doi: 10.1016/j.apnu.2018.01.001. Epub 2018 Jan 3.
PMID: 29784228RESULTAlhawatmeh HN, Rababa M, Alfaqih M, Albataineh R, Hweidi I, Abu Awwad A. The Benefits of Mindfulness Meditation on Trait Mindfulness, Perceived Stress, Cortisol, and C-Reactive Protein in Nursing Students: A Randomized Controlled Trial. Adv Med Educ Pract. 2022 Jan 13;13:47-58. doi: 10.2147/AMEP.S348062. eCollection 2022.
PMID: 35046747RESULTGeiger PJ, Boggero IA, Brake CA, Caldera CA, Combs HL, Peters JR, Baer RA. Mindfulness-Based Interventions for Older Adults: A Review of the Effects on Physical and Emotional Well-being. Mindfulness (N Y). 2016 Apr;7(2):296-307. doi: 10.1007/s12671-015-0444-1. Epub 2015 Sep 14.
PMID: 27200109RESULTCarlson LE. Mindfulness-based interventions for physical conditions: a narrative review evaluating levels of evidence. ISRN Psychiatry. 2012 Nov 14;2012:651583. doi: 10.5402/2012/651583. Print 2012.
PMID: 23762768RESULTTheocharis A, Antonopoulos V, Christodoulou NG. Somatic symptoms associated with mental distress during the COVID-19 pandemic: a systematic review. Australas Psychiatry. 2023 Apr;31(2):147-156. doi: 10.1177/10398562231156380. Epub 2023 Feb 24.
PMID: 36825513RESULTKaltenegger HC, Weigl M, Becker L, Rohleder N, Nowak D, Quartucci C. Psychosocial working conditions and chronic low-grade inflammation in geriatric care professionals: A cross-sectional study. PLoS One. 2022 Sep 15;17(9):e0274202. doi: 10.1371/journal.pone.0274202. eCollection 2022.
PMID: 36107874RESULTFurman D, Campisi J, Verdin E, Carrera-Bastos P, Targ S, Franceschi C, Ferrucci L, Gilroy DW, Fasano A, Miller GW, Miller AH, Mantovani A, Weyand CM, Barzilai N, Goronzy JJ, Rando TA, Effros RB, Lucia A, Kleinstreuer N, Slavich GM. Chronic inflammation in the etiology of disease across the life span. Nat Med. 2019 Dec;25(12):1822-1832. doi: 10.1038/s41591-019-0675-0. Epub 2019 Dec 5.
PMID: 31806905RESULTRoenneberg, T., et al. (2019). A practical tool to assess circadian disruption: The Social Jetlag Questionnaire. Chronobiology International, 36(6), 830-838.
RESULTMehling W. Differentiating attention styles and regulatory aspects of self-reported interoceptive sensibility. Philos Trans R Soc Lond B Biol Sci. 2016 Nov 19;371(1708):20160013. doi: 10.1098/rstb.2016.0013. Epub 2016 Oct 10.
PMID: 28080970RESULTPan X, Xiao Y, Ren D, Xu ZM, Zhang Q, Yang LY, Liu F, Hao YS, Zhao F, Bai YH. Prevalence of mental health problems and associated risk factors among military healthcare workers in specialized COVID-19 hospitals in Wuhan, China: A cross-sectional survey. Asia Pac Psychiatry. 2022 Mar;14(1):e12427. doi: 10.1111/appy.12427. Epub 2020 Oct 21.
PMID: 33089622RESULTMicheli N, Porcelli P, Barrault-Couchouron M, Dantzer C. Does the practice of mindfulness reduce somatic symptoms and COVID-19-related anxiety? A community-based survey. Front Psychol. 2022 Dec 9;13:996559. doi: 10.3389/fpsyg.2022.996559. eCollection 2022.
PMID: 36571039RESULTStarc J. Stress Factors among Nurses at the Primary and Secondary Level of Public Sector Health Care: The Case of Slovenia. Open Access Maced J Med Sci. 2018 Feb 10;6(2):416-422. doi: 10.3889/oamjms.2018.100. eCollection 2018 Feb 15.
PMID: 29531616RESULTSulosaari V, Unal E, Cinar FI. The effectiveness of mindfulness-based interventions on the psychological well-being of nurses: A systematic review. Appl Nurs Res. 2022 Apr;64:151565. doi: 10.1016/j.apnr.2022.151565. Epub 2022 Jan 15.
PMID: 35307128RESULTLin L, He G, Yan J, Gu C, Xie J. The Effects of a Modified Mindfulness-Based Stress Reduction Program for Nurses: A Randomized Controlled Trial. Workplace Health Saf. 2019 Mar;67(3):111-122. doi: 10.1177/2165079918801633. Epub 2018 Oct 29.
PMID: 30370837RESULTLomas T, Medina JC, Ivtzan I, Rupprecht S, Eiroa-Orosa FJ. A systematic review of the impact of mindfulness on the well-being of healthcare professionals. J Clin Psychol. 2018 Mar;74(3):319-355. doi: 10.1002/jclp.22515. Epub 2017 Jul 28.
PMID: 28752554RESULTNourian M, Nikfarid L, Khavari AM, Barati M, Allahgholipour AR. The Impact of an Online Mindfulness-Based Stress Reduction Program on Sleep Quality of Nurses Working in COVID-19 Care Units: A Clinical Trial. Holist Nurs Pract. 2021 Sep-Oct 01;35(5):257-263. doi: 10.1097/HNP.0000000000000466.
PMID: 34407023RESULTDundas I, Thorsheim T, Hjeltnes A, Binder PE. Mindfulness Based Stress Reduction for Academic Evaluation Anxiety: A Naturalistic Longitudinal Study. J College Stud Psychother. 2016 Apr 2;30(2):114-131. doi: 10.1080/87568225.2016.1140988. Epub 2016 Apr 13.
PMID: 27227169RESULTBartlett L, Buscot MJ, Bindoff A, Chambers R, Hassed C. Mindfulness Is Associated With Lower Stress and Higher Work Engagement in a Large Sample of MOOC Participants. Front Psychol. 2021 Sep 10;12:724126. doi: 10.3389/fpsyg.2021.724126. eCollection 2021.
PMID: 34566805RESULTSheng JA, Bales NJ, Myers SA, Bautista AI, Roueinfar M, Hale TM, Handa RJ. The Hypothalamic-Pituitary-Adrenal Axis: Development, Programming Actions of Hormones, and Maternal-Fetal Interactions. Front Behav Neurosci. 2021 Jan 13;14:601939. doi: 10.3389/fnbeh.2020.601939. eCollection 2020.
PMID: 33519393RESULTYaribeygi H, Panahi Y, Sahraei H, Johnston TP, Sahebkar A. The impact of stress on body function: A review. EXCLI J. 2017 Jul 21;16:1057-1072. doi: 10.17179/excli2017-480. eCollection 2017.
PMID: 28900385RESULTAlhawatmeh H, Abusaif L, Alharrasi M, Abuhammad S. Impact of Mindfulness Meditation on Perceived Stress, Somatic Symptoms and Inflammatory Biomarkers Among Clinical Nurses. J Nurs Scholarsh. 2026 Jan;58(1):e70067. doi: 10.1111/jnu.70067.
PMID: 41580885DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Hossam Alhawatmeh, Doctoral degree
Jordan University of Science and Technology
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Masking Details
- The outcome assessor will be blinded to the participants' group assignment
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
October 8, 2024
First Posted
October 10, 2024
Study Start
August 1, 2024
Primary Completion
October 1, 2024
Study Completion
October 10, 2024
Last Updated
October 10, 2024
Record last verified: 2024-10
Data Sharing
- IPD Sharing
- Will not share
Due to the ethical constraints