Effects of Stabilization-based Pilates Exercise on Gait and Balance in Women With Flexible Pesplanus
1 other identifier
interventional
22
1 country
1
Brief Summary
The goal of this clinical trial was to determine if stabilization-based Pilates exercises could improve gait and balance in women with flexible flatfoot. The main questions it aimed to answer were: Did Pilates training improve gait parameters in women with flexible flatfoot? Did Pilates training reduce balance instability in these participants? Researchers compared the Pilates training group to a non-training group. The results showed significant improvements in gait and balance for those who participated in the Pilates training. Participants: Completed twice-weekly Pilates sessions for 8 weeks. Underwent pre- and post-intervention assessments of gait and balance.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jan 2024
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 2, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 8, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
March 30, 2024
CompletedFirst Submitted
Initial submission to the registry
August 29, 2024
CompletedFirst Posted
Study publicly available on registry
September 4, 2024
CompletedSeptember 19, 2024
September 1, 2024
2 months
August 29, 2024
September 3, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
Change in step time
Step time was measured in seconds using a 3D motion capture system.
Baseline and after 8 weeks
Change in stride time
Stride time was measured in seconds using a 3D motion capture system.
Baseline and after 8 weeks
Change in walking speed
Walking speed was measured in meters per second using a 3D motion capture system.
Baseline and after 8 weeks
Change in cadence
Cadence was measured in steps per minute using a 3D motion capture system.
Baseline and after 8 weeks
Change in foot off
Foot off was measured as a percentage of the gate cycle using a 3D motion capture system.
Baseline and after 8 weeks
Change in balance stability
Balance was assessed using a single-leg stance test, measuring the center of pressure(COP) sway in both anterior-posterior (AP) and medial-lateral (ML) directions.
Baseline and after 8 weeks
Study Arms (2)
Pilates-Training Group
EXPERIMENTALParticipants in this group will receive twice-weekly Pilates sessions focusing on core and lower extremity stabilization exercises. Each session will last for 50 minutes and the intervention will continue for 8 weeks. The goal of this intervention is to improve gait patterns and balance in women with flexible flatfoot.
Non-Training Group
EXPERIMENTALParticipants in this group will not receive any specific intervention during the study period. They will continue their usual activities without any additional exercises provided by the study
Interventions
Participants in this group will engage in a stabilization-based Pilates exercise program focusing on core and lower extremity stabilization. The program consists of twice-weekly sessions, each lasting 50 minutes, over a period of 8 weeks. The primary goal of the intervention is to improve gait patterns and balance in women with flexible pes planus
Participants in this group will not receive any specific intervention during the study period. They will continue their usual activities without any additional exercises provided by the study.
Eligibility Criteria
You may qualify if:
- Bilateral navicular drop of ≥10 mm
You may not qualify if:
- Clinical diagnosis of Alzheimer's Disease
- Severe heart conditions (heart failure, myocardial infarction)
- History of knee, ankle or hip injuries within the last 3 months
- Chronic lung disease
- Pregnancy
- Congenital Foot Deformity ( Polydactyly, Syndactyly)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Hyun Ju Kimlead
Study Sites (1)
Busan University of Foreign Studies
Busan, 46234, South Korea
Related Publications (23)
Abasiyanik Z, Ertekin O, Kahraman T, Yigit P, Ozakbas S. The effects of Clinical Pilates training on walking, balance, fall risk, respiratory, and cognitive functions in persons with multiple sclerosis: A randomized controlled trial. Explore (NY). 2020 Jan-Feb;16(1):12-20. doi: 10.1016/j.explore.2019.07.010. Epub 2019 Jul 17.
PMID: 31377306BACKGROUNDBehm DG, Muehlbauer T, Kibele A, Granacher U. Effects of Strength Training Using Unstable Surfaces on Strength, Power and Balance Performance Across the Lifespan: A Systematic Review and Meta-analysis. Sports Med. 2015 Dec;45(12):1645-69. doi: 10.1007/s40279-015-0384-x.
PMID: 26359066BACKGROUNDBird ML, Hill KD, Fell JW. A randomized controlled study investigating static and dynamic balance in older adults after training with Pilates. Arch Phys Med Rehabil. 2012 Jan;93(1):43-9. doi: 10.1016/j.apmr.2011.08.005. Epub 2011 Oct 5.
PMID: 21975148BACKGROUNDBuldt AK, Levinger P, Murley GS, Menz HB, Nester CJ, Landorf KB. Foot posture is associated with kinematics of the foot during gait: A comparison of normal, planus and cavus feet. Gait Posture. 2015 Jun;42(1):42-8. doi: 10.1016/j.gaitpost.2015.03.004. Epub 2015 Mar 12.
PMID: 25819716BACKGROUNDBullo V, Bergamin M, Gobbo S, Sieverdes JC, Zaccaria M, Neunhaeuserer D, Ermolao A. The effects of Pilates exercise training on physical fitness and wellbeing in the elderly: A systematic review for future exercise prescription. Prev Med. 2015 Jun;75:1-11. doi: 10.1016/j.ypmed.2015.03.002. Epub 2015 Mar 12.
PMID: 25773473BACKGROUNDCaravaggi P, Pataky T, Gunther M, Savage R, Crompton R. Dynamics of longitudinal arch support in relation to walking speed: contribution of the plantar aponeurosis. J Anat. 2010 Sep;217(3):254-61. doi: 10.1111/j.1469-7580.2010.01261.x. Epub 2010 Jul 14.
PMID: 20646107BACKGROUNDCasonatto J, Yamacita CM. Pilates exercise and postural balance in older adults: A systematic review and meta-analysis of randomized controlled trials. Complement Ther Med. 2020 Jan;48:102232. doi: 10.1016/j.ctim.2019.102232. Epub 2019 Nov 3.
PMID: 31987246BACKGROUNDCote KP, Brunet ME, Gansneder BM, Shultz SJ. Effects of Pronated and Supinated Foot Postures on Static and Dynamic Postural Stability. J Athl Train. 2005 Mar;40(1):41-46.
PMID: 15902323BACKGROUNDDingenen B, Malfait B, Nijs S, Peers KH, Vereecken S, Verschueren SM, Janssens L, Staes FF. Postural Stability During Single-Leg Stance: A Preliminary Evaluation of Noncontact Lower Extremity Injury Risk. J Orthop Sports Phys Ther. 2016 Aug;46(8):650-7. doi: 10.2519/jospt.2016.6278. Epub 2016 Jul 3.
PMID: 27374015BACKGROUNDDlugosz-Bos M, Filar-Mierzwa K, Stawarz R, Scislowska-Czarnecka A, Jankowicz-Szymanska A, Bac A. Effect of Three Months Pilates Training on Balance and Fall Risk in Older Women. Int J Environ Res Public Health. 2021 Apr 1;18(7):3663. doi: 10.3390/ijerph18073663.
PMID: 33915843BACKGROUNDDomjanic J, Fieder M, Seidler H, Mitteroecker P. Geometric morphometric footprint analysis of young women. J Foot Ankle Res. 2013 Jul 25;6(1):27. doi: 10.1186/1757-1146-6-27.
PMID: 23886074BACKGROUNDDonatoni da Silva L, Shiel A, Sheahan J, McIntosh C. Six weeks of Pilates improved functional mobility, postural balance and spatiotemporal parameters of gait to decrease the risk of falls in healthy older adults. J Bodyw Mov Ther. 2022 Jan;29:1-9. doi: 10.1016/j.jbmt.2021.06.014. Epub 2021 Jun 23.
PMID: 35248255BACKGROUNDEkstrom RA, Donatelli RA, Carp KC. Electromyographic analysis of core trunk, hip, and thigh muscles during 9 rehabilitation exercises. J Orthop Sports Phys Ther. 2007 Dec;37(12):754-62. doi: 10.2519/jospt.2007.2471. Epub 2007 Aug 29.
PMID: 18560185BACKGROUNDElsayed W, Alotaibi S, Shaheen A, Farouk M, Farrag A. The combined effect of short foot exercises and orthosis in symptomatic flexible flatfoot: a randomized controlled trial. Eur J Phys Rehabil Med. 2023 Jun;59(3):396-405. doi: 10.23736/S1973-9087.23.07846-2. Epub 2023 Mar 29.
PMID: 36988565BACKGROUNDFarokhmanesh K, Shirzadian T, Mahboubi M, Shahri MN. Effect of foot hyperpronation on lumbar lordosis and thoracic kyphosis in standing position using 3-dimensional ultrasound-based motion analysis system. Glob J Health Sci. 2014 Jun 17;6(5):254-60. doi: 10.5539/gjhs.v6n5p254.
PMID: 25169004BACKGROUNDFlores DV, Mejia Gomez C, Fernandez Hernando M, Davis MA, Pathria MN. Adult Acquired Flatfoot Deformity: Anatomy, Biomechanics, Staging, and Imaging Findings. Radiographics. 2019 Sep-Oct;39(5):1437-1460. doi: 10.1148/rg.2019190046.
PMID: 31498747BACKGROUNDGhasemi MS, Koohpayehzadeh J, Kadkhodaei H, Ehsani AA. The effect of foot hyperpronation on spine alignment in standing position. Med J Islam Repub Iran. 2016 Dec 28;30:466. eCollection 2016.
PMID: 28491841BACKGROUNDGiacomini MB, da Silva AM, Weber LM, Monteiro MB. The Pilates Method increases respiratory muscle strength and performance as well as abdominal muscle thickness. J Bodyw Mov Ther. 2016 Apr;20(2):258-64. doi: 10.1016/j.jbmt.2015.11.003. Epub 2015 Nov 10.
PMID: 27210841BACKGROUNDHillstrom HJ, Song J, Kraszewski AP, Hafer JF, Mootanah R, Dufour AB, Chow BS, Deland JT 3rd. Foot type biomechanics part 1: structure and function of the asymptomatic foot. Gait Posture. 2013 Mar;37(3):445-51. doi: 10.1016/j.gaitpost.2012.09.007. Epub 2012 Oct 26.
PMID: 23107625BACKGROUNDHolowka NB, Lieberman DE. Rethinking the evolution of the human foot: insights from experimental research. J Exp Biol. 2018 Sep 6;221(Pt 17):jeb174425. doi: 10.1242/jeb.174425.
PMID: 30190415BACKGROUNDHuang C, Chen LY, Liao YH, Masodsai K, Lin YY. Effects of the Short-Foot Exercise on Foot Alignment and Muscle Hypertrophy in Flatfoot Individuals: A Meta-Analysis. Int J Environ Res Public Health. 2022 Sep 22;19(19):11994. doi: 10.3390/ijerph191911994.
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PMID: 30818085BACKGROUNDIvanenko Y, Gurfinkel VS. Human Postural Control. Front Neurosci. 2018 Mar 20;12:171. doi: 10.3389/fnins.2018.00171. eCollection 2018.
PMID: 29615859BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Hyun Ju Kim, MSc
Department of Sports and Health Convergence
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
August 29, 2024
First Posted
September 4, 2024
Study Start
January 2, 2024
Primary Completion
March 8, 2024
Study Completion
March 30, 2024
Last Updated
September 19, 2024
Record last verified: 2024-09
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- SAP
- Time Frame
- The data will be available immediately after the publication of the study results and will be accessible for at least 5 years
- Access Criteria
- The data will be openly available via Figshare without the need for a data access request
De-identified individual participant data (IPD) will be shared via Figshare. The data will include demographic information, raw data from the assessments, and any other relevant data collected during the study.