Targeting Components of Distress Tolerance
1 other identifier
interventional
240
1 country
1
Brief Summary
The goal of this clinical trial is to learn which aspects of distress intolerance (i.e., difficulties withstanding upsetting emotional states) are the most important for improving effective emotion regulation and associated mental health symptoms. The main questions it aims to answer are: How are willingness to feel upset and self-efficacy for withstanding distress associated with different emotion regulation strategies used in daily life? Does targeting willingness to feel upset and/or self-efficacy for withstanding distress help people use more effective emotion regulation strategies in daily life when they feel upset? Are improvements in emotion regulation strategies in daily life associated with fewer symptoms of mental health problems over time? Participants will: Answer questions about their moods, willingness to feel upset, self-efficacy for withstanding distress and emotion regulation strategies for three weeks using a cell phone app Undergo a willingness, self-efficacy, combined or psychoeducational control intervention in the lab Be prompted to use the intervention skill via the cell phone app during the second week, after the intervention Complete weekly reports of mental health symptoms
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Oct 2024
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
May 7, 2024
CompletedFirst Posted
Study publicly available on registry
August 26, 2024
CompletedStudy Start
First participant enrolled
October 3, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
April 1, 2027
July 10, 2025
April 1, 2025
2.2 years
May 7, 2024
July 7, 2025
Conditions
Outcome Measures
Primary Outcomes (7)
Engagement behaviors
Emotion regulation strategies reflective of engagement; these are new items developed for this study and are not from an established scale. All items will be rated from 0 (not at all) to 6 (extremely). There will be 7 items assessing labeling ("I'm using emotion words to describe how I feel right now"), processing ("I'm reflecting on or writing about my feelings"), sharing ("I'm sharing how I feel with another person"), physical feeling ("I'm intentionally feeling my feelings in my body"), curiously considering ("I'm curiously considering how my feelings came about"), defusion ("I'm observing my feelings without getting 'stuck' in them"), and importance ("I'm trying to think about how this current situation maps on to what matters.")
Assessed 5x/day via ecological momentary assessment
Disengagement behaviors
Emotion regulation strategies reflective of disengagement, some of which were modified from a momentary experiential avoidance measure (Hershenberg et al., 2017). All items will be rated from 0 (not at all) to 6 (extremely).Items will assess distraction ("Trying to distract myself from my feelings'), thought suppression ("Trying to push unwanted thoughts out of my mind."), discounting ("I'm telling myself I shouldn't be feeling the way I'm feeling"), expressive suppression ("I'm trying to control my feelings by not expressing them"), procrastination ("I'm intentionally putting of an unpleasant task until later"), denial ("I'm trying to 'turn off' the feelings that I don't want to feel"), and reduce importance ("Trying to think about the current situation as unimportant to me.")
Assessed 5x/day via ecological momentary assessment
GAD-7
Symptoms of anxiety
Baseline, weekly for three weeks and then after one month followup
PHQ-9
symptoms of depression
Baseline, weekly for three weeks and then after one month followup
AUDIT
Alcohol misuse
Baseline, weekly for three weeks and then after one month followup
Binge Eating Disorder Scale
binge eating symptoms
Baseline, weekly for three weeks and then after one month followup
DSM Cross-Cutting Symptom Measure
symptoms of psychopathology
Baseline, weekly for three weeks and then after one month followup
Secondary Outcomes (4)
Satisfaction with Life Scale (SWLS)
Baseline, weekly for three weeks and then after one month followup
Self-Compassion Scale - Short
Baseline, weekly for three weeks and then after one month followup
State Loss of Interest and Pleasure Scale
Baseline, weekly for three weeks and then after one month followup
Rumination and Reflection Questionnaire
Baseline, weekly for three weeks and then after one month followup
Study Arms (4)
Psychoeducational Control
PLACEBO COMPARATORParticipants will receive psychoeducation only
Self-Efficacy (Only)
EXPERIMENTALSingle session intervention focusing on increasing self-efficacy to manage distress. Will include brief psychoeducation about emotion, then a focus on agency and self-criticism, using stressors the participant provided from the previous week, with an aim to teach self-compassion skills that will improve self-efficacy.
Willingness (Only)
EXPERIMENTALSingle session intervention focused on increasing willingness to allow distress. Will include brief psychoeducation about emotion, then a discussion of values and how allowing and experiencing emotions nourishes values, experiencing discomfort enhances growth. Will use stressors from the prior week as examples.
Combined Willingness and Self-Efficacy
EXPERIMENTALSingle session intervention focused on increasing both willingness and self-efficacy. Will include brief psychoeducation about emotion, then a combination of using values and self-compassion to increase both allowing and self-efficacy.
Interventions
Brief skills based psychotherapy session to increase perceived self-efficacy for withstanding distress, giving participants increased beliefs that they \*can\* do it.
Brief skills based psychotherapy session to increase perceived willingness to engage with distress for withstanding distress, giving participants increased motivation to try.
Psychoeducation about the components and functions of emotion.
Eligibility Criteria
You may qualify if:
- Fluent in English
- Uses Android or iPhone smartphone
- Depression Anxiety and Stress Scale (DASS-21) scores of 42 and higher
- Distress Intolerance Index (DII) scores of 3 or higher
You may not qualify if:
- Work or School that does not allow consistent access to phone (or is unsafe)
- No internet access for completing follow-up surveys
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Arkansas - Fayetteville
Fayetteville, Arkansas, 72701, United States
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
May 7, 2024
First Posted
August 26, 2024
Study Start
October 3, 2024
Primary Completion (Estimated)
December 1, 2026
Study Completion (Estimated)
April 1, 2027
Last Updated
July 10, 2025
Record last verified: 2025-04