Exercise Program and Protein Intake Counselling for Frailty Prevention in Singapore
EPPIC
EPPIC Trial: Exercise Program and Protein Intake Counselling for Frailty Prevention in Singapore
2 other identifiers
interventional
240
1 country
1
Brief Summary
This is a randomized controlled trial that is designed to study the effectiveness of home-based exercise program and high dietary protein counselling in preventing frailty among elderly in Singapore primary care setting.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Apr 2024
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
April 18, 2024
CompletedFirst Submitted
Initial submission to the registry
May 13, 2024
CompletedFirst Posted
Study publicly available on registry
May 17, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 31, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
April 18, 2026
CompletedDecember 20, 2024
May 1, 2024
2 years
May 13, 2024
December 18, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Repeated Chair Rise Test
Measured with repeated chair rise test which is a functional performance frailty metric. As the intervention is more exercise based, the primary outcome will be able to capture the changes brought about by the intervention.
Baseline, 3 months, 12 months
Secondary Outcomes (6)
Clinical Frailty Scale (CFS)
Baseline, 3 months, 12 months
Short Physical Performance Battery (SPPB)
Baseline, 3 months, 12 months
Health-related Quality of life
Baseline, 3 months, 12 months
Sarcopenia
Baseline, 3 months, 12 months
Physical activity
Baseline, 3 months, 12 months
- +1 more secondary outcomes
Study Arms (2)
Intervention
EXPERIMENTALParticipants randomly assigned to the intervention group will be taught specific resistance, balance and aerobic exercises by the care co-ordinator and participants will receive a leaflet with pictorial guide on the home-based exercise regime. The participants will be given a monitoring log to record the date and frequency of exercise they do. The participants will be advised to consume adequate protein and they will also receive another leaflet on protein consumption as part of a balanced diet.
Usual Care
NO INTERVENTIONParticipants in the control group will receive usual care at the polyclinic which does not include counselling on dietary protein intake and home-based exercise program.
Interventions
Participants in the intervention group will be on a home-based exercise program and go through counselling on dietary protein intake with the aim of achieving prevention of frailty status. Participants will be required to attend the 3 study visits throughout the study period. Research procedures include physical measurements (eg. Weight, height, waist and hip circumference, calf circumference, hand grip strength, blood pressure, short physical performance battery tests), administration of questionnaires on sociodemographics, physical activity, dietary habits, smoking, alcohol, health conditions, health-related quality of life, clinical frailty status and sarcopenia screening. At three months and twelve months, the intervention group participants will see the care coordinators who will check their compliance to the exercise programme and high protein diet, reinforce the interventions.
Eligibility Criteria
You may qualify if:
- years old
- Community dwelling
- On chronic disease follow up with polyclinic
- Ability to communicate in English or Mandarin
- Able to understand the study and give consent
You may not qualify if:
- Individuals with existing dietitian/ physiotherapy intervention (Individuals who are already seeing dietitian for special delivery requirements, or seeing physiotherapist for musculoskeletal exercises for specific condition or injury)
- Institutionalized individuals
- Individuals with significant medical conditions limiting their physical activity or high protein diet, such as severe heart conditions, recent strokes, active malignancy, chronic kidney disease stage 3-5 etc.
- Terminal illness with life expectancy \< 12 months
- severe audiovisual impairment
- Not able to communicate in English or Mandarin
- Pregnant women ( as population involves participants beyond childbearing age, investigators do not expect to include pregnant women in this study)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Ang Mo Kio Polyclinic
Singapore, Singapore, 569666, Singapore
Related Publications (2)
Serra-Prat M, Sist X, Domenich R, Jurado L, Saiz A, Roces A, Palomera E, Tarradelles M, Papiol M. Effectiveness of an intervention to prevent frailty in pre-frail community-dwelling older people consulting in primary care: a randomised controlled trial. Age Ageing. 2017 May 1;46(3):401-407. doi: 10.1093/ageing/afw242.
PMID: 28064172BACKGROUNDTravers J, Romero-Ortuno R, Bailey J, Cooney MT. Delaying and reversing frailty: a systematic review of primary care interventions. Br J Gen Pract. 2019 Jan;69(678):e61-e69. doi: 10.3399/bjgp18X700241. Epub 2018 Dec 3.
PMID: 30510094BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Liew Pui Mun Doctor, MBBS
National Healthcare Group Polyclinic
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Masking Details
- Research coordinator who assesses the outcomes will be blinded. This clinical research coordinator is different from the one taking the informed consent and performing the randomisation.
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER GOV
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
May 13, 2024
First Posted
May 17, 2024
Study Start
April 18, 2024
Primary Completion
March 31, 2026
Study Completion
April 18, 2026
Last Updated
December 20, 2024
Record last verified: 2024-05
Data Sharing
- IPD Sharing
- Will not share