Comparison Between Effects of Active Release Technique and Post Isometric Relaxation on Adductor Strain in Mixed Martial Arts Fighters
1 other identifier
interventional
40
1 country
1
Brief Summary
This study is a randomized controlled trial and the purpose of this study is to compare the effects between active release technique and post-isometric relaxation on adductor strain in mixed martial arts fighters.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Jul 2023
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
July 15, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 20, 2023
CompletedFirst Submitted
Initial submission to the registry
April 23, 2024
CompletedFirst Posted
Study publicly available on registry
April 29, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
November 20, 2024
CompletedApril 29, 2024
April 1, 2024
4 months
April 23, 2024
April 23, 2024
Conditions
Outcome Measures
Primary Outcomes (4)
Pain Intensity
Numeric Pain Rating Scale (NPRS): ICC (0.93-0.96) It has a scale of 0-10 or 0-100 points and can be given verbally or in writing.
2 weeks
Range of motion
It will be measured through goniometer
2 weeks
Functionality
It will be measured through lower extremity functional scale (LEFS)
2 weeks
Flexibility
It will be measured through bent knee fall out test
2 weeks
Study Arms (2)
ART Group
EXPERIMENTALWeek 1 CRYOTHERAPY STRENGTHENING OF ADDUCTORS Adductor Isometrics Side-lying adductor strengthening Adductor resistance with stepper ACTIVE RELEASE TECHNIQUE Week 2 STRENGTHENING OF ADDUCTORS Adductor Isometrics Side-lying adductor strengthening Adductor resistance with stepper ACTIVE RELEASE TECHNIQUE
PIR Group
EXPERIMENTALWeek 1 CRYOTHERAPY STRENGTHENING OF ADDUCTORS Adductor Isometrics Side-lying adductor strengthening Adductor resistance with stepper POST ISOMETRIC RELAXATION Week 2 STRENGTHENING OF ADDUCTORS Adductor Isometrics Side-lying adductor strengthening Adductor resistance with stepper POST ISOMETRIC RELAXATION
Interventions
Take an icepack and wrap it in a moisture-absorbing towel. The temperature of the icepack should be between 1˚ to 10˚. Any temperature below 0˚ can damage the skin. The icepack will be on strained adductors for 5-7 minutes. Patients will be advised to do cryotherapy at home for 24-42 hours after every 2 hours.
Both groups will perform the following strengthening of adductors which includes adductor isometrics, Side-lying adductor strengthening, and Adductor resistance with a stepper and will be done 10 repetitions, 3 times a week. After the performance of the Adductor strengthening protocol, Group A will be given the Active release technique while Group B will be given post-isometric relaxation by the therapist.
Step 1: Place the body in a position (Dorsiflex ankle, flex the knee, extend the hip, flex the spine) so that the nerve is moved proximally. In this position, the nerve is relaxed on the distal side of the entrapment site and the nerve is tractioned on the proximal side. Step 2: Place contact between the distal Gracilis and the Sartorius and push the muscle proximally. The contact should not compress the nerve. Step 3: Move each joint so that the nerve moves distally past the muscle. The new position (Plantarflex and evert the ankle, extend the knee, flex the hip, extend the spine) will be achieved. Step 4: Move the contact to the proximal side of the muscles and push the muscle distally. Step 5: Move the nerve proximally again by pushing the muscle distally. This brings the position of the patient back to Step 1. Contact will be held for a short time 5-20 seconds with repetitions 3-5 times to the injury site and 2 sessions per week.
Step 1: Position the patient's limb at a point with the highest resistance felt during abduction. Step 2: The patient is asked to bring the leg back into adduction using only 20% of strength against firm resistance given by the therapist. Step 3: The patient will contract the agonist (the muscle that needs to be released) while holding an inhaled breath. Contraction should be held between 7-10 seconds without any jerking, bouncing, or wobbling. Step 4: The patient is asked to release their effort slowly and completely. As the patient relaxes, the limb is guided into a new resistance barrier where a bind is felt again. Step 5: After PIR, a 10-20-second latency period exists and the muscle can be stretched more easily. Contract adductor muscle for 7-10 seconds and relax the same for 7-10 seconds with repetitions 7 times and 2 sessions per week.
Eligibility Criteria
You may qualify if:
- Both male and female genders
- Ages 20-35 years
- Professional Mixed Martial Arts fighters involved in kicking, sprinting, jumping, hiking
- Grade 1 or 2 adductor strain
- Clinical adductor dysfunction (pain reproduced by palpation of the enthesis, passive stretching of the adductors, and active resisted adduction)
- Numeric Pain Rating Scale (NPRS) 1-8
- Positive Bent Knee Fall Out (BKFO test)
You may not qualify if:
- Any clinical or radiographic evidence of pathological involvement of the hip joint (femoroacetabular impingement: pincer and/or cam features, dysplasia)
- Grade 3 adductor strain
- History of recent fracture
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Foundation University College of Physical Therapy
Rawalpindi, Punjab Province, 46000, Pakistan
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
April 23, 2024
First Posted
April 29, 2024
Study Start
July 15, 2023
Primary Completion
November 20, 2023
Study Completion
November 20, 2024
Last Updated
April 29, 2024
Record last verified: 2024-04