NCT06377254

Brief Summary

Life expectancy has been increasing for the last 150 years, but the maintenance of health has not kept pace with increased lifespan, and on average, UK adults spend the last decade of life in poor-health, with major consequences for society and the individual. Persistent physical inactivity is thought to be a key contributing factor to the risk of poor health and functional decline occurring in middle-aged and older adults. It is therefore concerning that most middle-aged adults spend \>8hrs/day being sedentary, with average step count of 3000-4000 steps/day. To be able to holistically assess the effectiveness of future strategies to address age-related decline in health, and devise public health messages to help individuals reach older age in better health, it is essential that the complex physiological effects that activity and inactivity have across biological systems are characterised. The goal of this intervention study is to compare the impact of physical activity and inactivity on body functioning. Twenty moderately active participants will decrease their physical activity for three months to match the average amount carried out by middle-aged people in the UK. They will then undertake 3-months of reconditioning training to restore their fitness. In addition, twenty sedentary participants will increase their physical activity to UK recommended levels for six months. Before and at points during the intervention period, participants will be asked to make some measurements at home and attend the University of Nottingham to have multiple assessments made. These include;

  • fitness, muscle strength and function tests,
  • completion of questionnaires and computer-based brain puzzles
  • having muscle and fat tissue biopsies and blood samples taken.
  • The study also involves having MRI scans. This 5-year study will commence in January 2024, with participant recruitment starting in March 2024 and finishing in May 2027.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
40

participants targeted

Target at P25-P50 for not_applicable

Timeline
30mo left

Started Mar 2024

Longer than P75 for not_applicable

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress46%
Mar 2024Oct 2028

Study Start

First participant enrolled

March 12, 2024

Completed
1 month until next milestone

First Submitted

Initial submission to the registry

April 11, 2024

Completed
11 days until next milestone

First Posted

Study publicly available on registry

April 22, 2024

Completed
3.7 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 17, 2027

Expected
11 months until next milestone

Study Completion

Last participant's last visit for all outcomes

October 31, 2028

Last Updated

December 4, 2025

Status Verified

November 1, 2025

Enrollment Period

3.8 years

First QC Date

April 11, 2024

Last Update Submit

November 26, 2025

Conditions

Keywords

Physical activitymiddle-agePhysical inactivityoverweightlifestyle

Outcome Measures

Primary Outcomes (1)

  • Change in Cardiorespiratory fitness (VO2 max)

    change in maximal oxygen uptake (continuous incremental bicycle ergometer exercise test with on-line gas analysis) measured every 6 weeks

    12 weeks

Secondary Outcomes (30)

  • Change in Isometric leg strength

    24 weeks

  • Change in time to leg fatigue

    24 weeks

  • Change in incremental area under the curve (iAUC) for blood glucose concentration

    24 weeks

  • Change in iAUC for serum insulin concentration

    24 weeks

  • Change in fasting glucose oxidation rate

    24 weeks

  • +25 more secondary outcomes

Other Outcomes (35)

  • Fasting blood lipid concentration

    pre-intervention

  • Fasting blood lipid concentration

    6 weeks

  • Fasting blood lipid concentration

    12 weeks

  • +32 more other outcomes

Study Arms (2)

Inactivity

EXPERIMENTAL

Participants in this group will reduce their physical activity (increase sitting time to 7hrs/day and decrease step count to \<4500/day) for 3 months, then increase their activity for 3 months, through attending 3x 45 min supervised exercise sessions/week.

Behavioral: Decreased Physical Activity

Activity

EXPERIMENTAL

Participants in this group will have moderate intensity physical activity levels increased for 6 months, through attending 3x 45 min supervised exercise sessions/week.

Behavioral: Increased Physical activity

Interventions

Physical activity levels will be increased

Activity

Physical activity levels will be decreased

Inactivity

Eligibility Criteria

Age50 Years - 65 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Group 1 ('non-sedentary') self-reporting \<6 sedentary hrs/day, not actively involved in exercise training or a regular physical activity regimen (\>8,000 steps/day).
  • Group 2 ('sedentary') self-reporting ≥8 waking hrs/day in sedentary activities and/or ≤5,000 steps/day.
  • Aged 50-65y.
  • Overweight (BMI 25-35 kg/m2).
  • Waist circumference ≥94cm (males) and ≥80cm (females).
  • Willing to alter physical activity levels as instructed for 6 months
  • Without neurological or psychiatric diseases, motor or cognitive restrictions
  • Ability to give informed consent

You may not qualify if:

  • Regular medication use that could interfere with measures
  • A history, or evidence, of chronic cardiovascular, metabolic, musculoskeletal, renal or respiratory diseases.
  • Experiencing 'long-COVID', inflammatory bowel disease or malignancy.
  • People employed in jobs that would preclude reducing step count and night-shift workers.
  • Females who are pre/peri-menopausal, (due to effect of oestrogen fluctuations on primary outcomes and the longitudinal study design), but individuals stable on hormone replacement therapy are eligible.
  • Contraindications for MRI.
  • Allergy or sensitivity to local anaesthesia, or dressing adhesive

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

David Greenfield Human Physiology Unit

Nottingham, Notts, NG72UH, United Kingdom

RECRUITING

MeSH Terms

Conditions

Sedentary BehaviorMetabolic SyndromeMotor ActivityOverweight

Condition Hierarchy (Ancestors)

BehaviorInsulin ResistanceHyperinsulinismGlucose Metabolism DisordersMetabolic DiseasesNutritional and Metabolic DiseasesOvernutritionNutrition DisordersBody WeightSigns and SymptomsPathological Conditions, Signs and Symptoms

Study Officials

  • Paul L Greenhaff, PhD

    University of Nottingham

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Paul L Greenhaff (PI), PhD

CONTACT

Melanie Tooley (participant recruitment), BSc

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NON RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
Those undertaking analysis of biological samples and MRI data will be masked as to the group the participant is allocated to.
Purpose
BASIC SCIENCE
Intervention Model
PARALLEL
Model Details: Non-randomised, parallel design lifestyle intervention
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

April 11, 2024

First Posted

April 22, 2024

Study Start

March 12, 2024

Primary Completion (Estimated)

December 17, 2027

Study Completion (Estimated)

October 31, 2028

Last Updated

December 4, 2025

Record last verified: 2025-11

Data Sharing

IPD Sharing
Will share

Anonymised dataset will be made available to other researchers on request after study aims have been analysed and published. No patient identifiable data will be shared

Shared Documents
STUDY PROTOCOL, SAP, CSR
Time Frame
Data will become available approximately 2 years after study completion and will be available for 20 years
Access Criteria
Although parts of the data set generated from this project will be available on open access platforms to support publications, access to the full data repository and tissue archive will be through requests made to the Management Board. Access will be subject to ethical constraints, the preservation of intellectual property (IP), and written acknowledgement that it is a research collaboration, with data ownership residing with the original research teams. Data will be shared subject to a data transfer agreement and confirmation that deletion of the shared data set will occur once analysis has been completed.

Locations