Effects of Heavy-load Resistance Training
Effects of Resistance Training on Lower Limb Mechanical Muscle Function and Sports Specific Performance in Elite Female Team Handball Players
1 other identifier
interventional
60
1 country
1
Brief Summary
The study aims to investigate effects of 8-weeks of heavy-load resistance training on mechanical muscle function and functional performance in elite female team handball players from the Danish Women's Handball League. Players will be randomly assigned to either a resistance training group (RT) or serves as training-as-usual controls (CON).
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable healthy
Started Mar 2023
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
March 17, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 3, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
August 3, 2023
CompletedFirst Submitted
Initial submission to the registry
March 26, 2024
CompletedFirst Posted
Study publicly available on registry
April 10, 2024
CompletedApril 10, 2024
April 1, 2024
5 months
March 26, 2024
April 4, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Explosive muscle strength
Rate of torque development - (Nm/s)/kg
Eight week off-season
Acceleration capacity
Sprint performance - seconds
Eight week off-season
Agility performance
Game-based agility performance - seconds
Eight week off-season
Jump ability
Countermovement jump height - cm
Eight week off-season
Study Arms (2)
Resistance training
EXPERIMENTALAssigned to heavy-load undulating resistance training.
Control
ACTIVE COMPARATORTraining-as-usual off-season strength and conditioning training, programs provided by respective clubs
Interventions
Eligibility Criteria
You may qualify if:
- Playing in the Danish Women's Handball League.
You may not qualify if:
- Absent from team handball training for more than two weeks due to injuries, within the six months preceding PRE-testing.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Southern Denmarklead
- Team Denmarkcollaborator
Study Sites (1)
University of Southern Denmark
Odense, 5230, Denmark
Study Officials
- PRINCIPAL INVESTIGATOR
Bjørn Fristrup, MSc
Department of Sports Science and Clinical Biomechanics, University of Southern Denmark
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
March 26, 2024
First Posted
April 10, 2024
Study Start
March 17, 2023
Primary Completion
August 3, 2023
Study Completion
August 3, 2023
Last Updated
April 10, 2024
Record last verified: 2024-04
Data Sharing
- IPD Sharing
- Will not share