NCT06338449

Brief Summary

The purpose of this clinical trial is to investigate which exercise regimen is more effective in improving non-alcoholic fatty liver disease (NAFLD) in a young population. The primary questions it aims to answer are: Does aerobic training, resistance training, or a combination of both help improve liver function and glycemic and lipid parameters in NAFLD patients? Which of these three exercise regimens is more effective in improving the aforementioned parameters? Is the improvement in liver function related to bile acid metabolism? Participants will: Engage in physical exercise 4-5 times per week for two consecutive months, following a predefined exercise regimen. Have blood samples collected to test for glucose, lipids, liver function, and other parameters before starting the exercise program and after two months of completing the regimen.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
40

participants targeted

Target at P25-P50 for not_applicable

Timeline
Completed

Started Oct 2022

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

October 13, 2022

Completed
2 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 20, 2022

Completed
11 days until next milestone

Study Completion

Last participant's last visit for all outcomes

December 31, 2022

Completed
1.2 years until next milestone

First Submitted

Initial submission to the registry

March 22, 2024

Completed
7 days until next milestone

First Posted

Study publicly available on registry

March 29, 2024

Completed
Last Updated

April 2, 2024

Status Verified

April 1, 2024

Enrollment Period

2 months

First QC Date

March 22, 2024

Last Update Submit

April 1, 2024

Conditions

Keywords

non-alcoholic fatty liver diseaseaerobic exerciseresistance exercisebile acidsliver function

Outcome Measures

Primary Outcomes (13)

  • Changes in body weight compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in Body Mass Index compared to baseline at 8 weeks

    BMI

    Baseline and 8 weeks

  • Changes in total cholesterol compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in triglycerides compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in high-density lipoprotein compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in low-density lipoprotein compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in alanine aminotransferase compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in aspartate aminotransferase compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in alkaline phosphatase compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in gamma-glutamyl transferase compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in direct bilirubin compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in total bile acids compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in adenosine deaminase compared to baseline at 8 weeks

    Baseline and 8 weeks

Secondary Outcomes (6)

  • Changes in percentage of body fat compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in waist-to-hip ratio compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in blood glucose compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in the level of insulin compared to baseline at 8 weeks

    Baseline and 8 weeks

  • Changes in albumin compared to baseline at 8 weeks

    Baseline and 8 weeks

  • +1 more secondary outcomes

Other Outcomes (1)

  • Changes in other subtypes of bile acids compared to baseline at 8 weeks

    Baseline and 8 weeks

Study Arms (3)

Aerobic training (AT)

ACTIVE COMPARATOR

Aerobic exercise can include activities like swimming, running, or cycling. Scientifically, aerobic exercise is defined as any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature. It improves the efficiency of the cardiovascular, respiratory, and circulatory systems by delivering oxygen more efficiently to the body. According to reports, aerobic exercise can help reduce fat and improve liver function.

Behavioral: Aerobic training (AT)

Resistance training (RT)

ACTIVE COMPARATOR

Resistance exercise is a form of physical activity that is designed to improve muscular fitness by exercising a muscle or a muscle group against external resistance. This includes traditional weightlifting, using weight machines, resistance band exercises, bodyweight exercises, and other activities designed to build muscle strength, endurance, and size. The key principle is the muscle's ability to contract against resistance: using weights, resistance bands, or one's own body weight, the muscle is challenged, leading to muscular adaptation and growth, enhancing strength and endurance. According to reports, resistance exercise can also help improve liver function.

Behavioral: Resistance training (RT)

Combined aerobic and resistance training (AT + RT)

ACTIVE COMPARATOR

The combination of aerobic exercise and resistance exercise.

Behavioral: Combined aerobic and resistance training (AT + RT)

Interventions

An exercise program was developed by a full-time physical education teacher, with all group exercises conducted at the outdoor track and field facility of Xuzhou Medical University. Participants in the aerobic training group, after completing a warm-up, were required to perform moderate-intensity aerobic running for 60 minutes per session, 4-5 times a week. The exercise intensity was set to reach 50%-70% of the maximum heart rate (Maximum heart rate = 220 - age). The exercise sessions were scheduled in the evening after dinner, from 17:30 to 19:00.All participants were continuously intervened for 8 weeks.

Aerobic training (AT)

Participants in the resistance training group were required to complete moderate-intensity resistance exercises 4-5 times per week. Each session included a warm-up, followed by exercises such as knee lifts with torso twists, knee-to-hand taps under the hips, jumping jacks, burpees, sit-ups, planks, and squats. The routine was structured to perform 5-6 exercises per session, with 6-8 repetitions for each set. There was a 30-second rest interval between sets, and the total exercise time was 60 minutes. The timing for these exercise sessions was the same as for the AT group, conducted in the evening after dinner.All participants were continuously intervened for 8 weeks.

Resistance training (RT)

Participants in the combined aerobic and resistance training (AT+RT) group started their sessions with a warm-up, followed by 30 minutes of aerobic running. After the aerobic training, they engaged in resistance training. The resistance training regimen was the same as that for the RT group, except that the duration of the resistance training was shorter. The total duration of the exercise session was 60 minutes.All participants were continuously intervened for 8 weeks.

Combined aerobic and resistance training (AT + RT)

Eligibility Criteria

Age18 Years - 23 Years
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64)

You may qualify if:

  • Body fat percentage \>20% or BMI \>24
  • The diagnostic result of abdominal ultrasonography is fatty liver
  • No regular exercise under guidance in the past 3 months
  • No medication taken in the last month
  • No binge eating or heavy drinking in the past two weeks

You may not qualify if:

  • Long history of alcohol consumption, equivalent to more than 30g/day of ethanol
  • Viral hepatitis
  • History of autoimmune or genetic diseases
  • History of drug-induced liver disease
  • History of total parenteral nutrition
  • History of cardiovascular, respiratory, or other diseases that necessitate avoidance of intense physical activity.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Outdoor track and field facility of Xuzhou Medical University

Xuzhou, Jiangsu, 221000, China

Location

Related Publications (1)

  • Shi J, Cui J, Zheng T, Han X, Wang B, Wang W, Zhu C, Fang C, Zhou X, Cong N, Yin X, Yang Q. Comparative effects of aerobic and resistance exercise on bile acid profiles and liver function in patients with non-alcoholic fatty liver disease. BMC Gastroenterol. 2025 Apr 10;25(1):239. doi: 10.1186/s12876-025-03826-x.

MeSH Terms

Conditions

Non-alcoholic Fatty Liver Disease

Interventions

Resistance Training

Condition Hierarchy (Ancestors)

Fatty LiverLiver DiseasesDigestive System Diseases

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
After the data is obtained, the person analyzing the data will not know the specific grouping and participant information. The groups will be replaced by Group A, B, C, D, and the participants will be indicated by their IDs.
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: The specific exercise plan and grouping are as follows: Participants were randomly (Using an electronic random number generator) divided into four groups: control group (Control), aerobic training group (AT), resistance training group (RT), and combined aerobic and resistance training group (AT + RT), with each group consisting of 10 individuals, totaling 40 participants. All participants were young adults aged between 18 and 21 years old.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Associate professor

Study Record Dates

First Submitted

March 22, 2024

First Posted

March 29, 2024

Study Start

October 13, 2022

Primary Completion

December 20, 2022

Study Completion

December 31, 2022

Last Updated

April 2, 2024

Record last verified: 2024-04

Locations