Effects of Moderate Intensity Soleus Push-ups vs Sustained Soleus Push-ups on Lipid Profile Among Young Population
1 other identifier
interventional
33
1 country
1
Brief Summary
To determine the effects of Short duration moderate intensity soleus push- ups VS Sustained Soleus Push-ups on lipid profile among Young Population.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Oct 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 1, 2023
CompletedFirst Submitted
Initial submission to the registry
March 4, 2024
CompletedFirst Posted
Study publicly available on registry
March 22, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 28, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
July 30, 2024
CompletedMay 21, 2024
May 1, 2024
10 months
March 4, 2024
May 19, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in Lipid Profile
The primary outcome measure will be the change in lipid profile parameters, including total cholesterol, LDL cholesterol, HDL cholesterol, and triglycerides, measured before and after the intervention period. This will provide insight into the direct impact of short duration moderate intensity Soleus push-ups vs sustained Soleus push-ups on lipid metabolism among young individuals.
baseline to 6 hours
Other Outcomes (1)
Adherence to Exercise Protocol
baseline to 6 hours
Study Arms (2)
Short Duration Moderate Intensity Soleus Push-ups (Group A)
EXPERIMENTALModerate physical activity involving weighted soleus push-ups performed till patient MHR is achieved.
Sustained Soleus Push-ups (Group B)
EXPERIMENTALsustained soleus push-ups will be performed for up to 270 min.
Interventions
Participants will start soleus pushups in sitting positions. To do so, the participants will be in a seated position, the legs will be at 90 degrees to the floor, and the feet will be placed flat on the ground. Participants will then move their heels up and down continuously. Soleus push-ups will be performed with moderate intensity using weights which will be placed on their laps. Participants will perform this activity till 60-70% of their maximum heart rate is achieved and maintained.
Participants will start soles push-ups in sitting. To do so, the participants will be in a seated position, the legs will be at 90 degrees to the floor, and the feet will be placed flat on the ground. Participants will then move their heels up and down continuously. Sustained soleus push-ups will be performed with light intensity for up to 270 mins. No external resistance will be added. Participants will be provided with a maximum 4-minute break time after every 90 mins intervention. In the meantime, their blood sample will be collected.
Eligibility Criteria
You may qualify if:
- Adults (age range: 18-26 )
- BMI: Healthy Young Adults.
- Equal number of gender
- Healthy young Adults.
You may not qualify if:
- History of metabolic diseases.
- History of recent fractures.
- Patient with any lower limb injuries.
- Knee injuries. The patient is already involved in regular physical exercise and a prescribed diet.
- Any deformity from childhood
- DVT and lower limb amputation.
- Known case of hyperlipidemia.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Riphah Rehabilitation Center
Islamabad, 46600, Pakistan
Related Publications (5)
Durstine JL, Grandjean PW, Cox CA, Thompson PD. Lipids, lipoproteins, and exercise. J Cardiopulm Rehabil. 2002 Nov-Dec;22(6):385-98. doi: 10.1097/00008483-200211000-00002.
PMID: 12464825BACKGROUNDVirani SS, Alonso A, Benjamin EJ, Bittencourt MS, Callaway CW, Carson AP, Chamberlain AM, Chang AR, Cheng S, Delling FN, Djousse L, Elkind MSV, Ferguson JF, Fornage M, Khan SS, Kissela BM, Knutson KL, Kwan TW, Lackland DT, Lewis TT, Lichtman JH, Longenecker CT, Loop MS, Lutsey PL, Martin SS, Matsushita K, Moran AE, Mussolino ME, Perak AM, Rosamond WD, Roth GA, Sampson UKA, Satou GM, Schroeder EB, Shah SH, Shay CM, Spartano NL, Stokes A, Tirschwell DL, VanWagner LB, Tsao CW; American Heart Association Council on Epidemiology and Prevention Statistics Committee and Stroke Statistics Subcommittee. Heart Disease and Stroke Statistics-2020 Update: A Report From the American Heart Association. Circulation. 2020 Mar 3;141(9):e139-e596. doi: 10.1161/CIR.0000000000000757. Epub 2020 Jan 29.
PMID: 31992061BACKGROUNDHolten MK, Zacho M, Gaster M, Juel C, Wojtaszewski JF, Dela F. Strength training increases insulin-mediated glucose uptake, GLUT4 content, and insulin signaling in skeletal muscle in patients with type 2 diabetes. Diabetes. 2004 Feb;53(2):294-305. doi: 10.2337/diabetes.53.2.294.
PMID: 14747278BACKGROUNDSwain DP, Franklin BA. Comparison of cardioprotective benefits of vigorous versus moderate intensity aerobic exercise. Am J Cardiol. 2006 Jan 1;97(1):141-7. doi: 10.1016/j.amjcard.2005.07.130. Epub 2005 Nov 16.
PMID: 16377300BACKGROUNDTaube W, Kullmann N, Leukel C, Kurz O, Amtage F, Gollhofer A. Differential reflex adaptations following sensorimotor and strength training in young elite athletes. Int J Sports Med. 2007 Dec;28(12):999-1005. doi: 10.1055/s-2007-964996. Epub 2007 May 11.
PMID: 17497570BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Waqar Ahmed Awan, PhD
Riphah International University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
March 4, 2024
First Posted
March 22, 2024
Study Start
October 1, 2023
Primary Completion
July 28, 2024
Study Completion
July 30, 2024
Last Updated
May 21, 2024
Record last verified: 2024-05
Data Sharing
- IPD Sharing
- Will not share