Exercise Program for ITB Syndrome
Efficacy of an Individualized Exercise Program for Iliotibial Band Syndrome: A Randomized Controlled Study
1 other identifier
interventional
100
0 countries
N/A
Brief Summary
Patients with diagnosed iliotibial band (ITB) syndrome indicated for non-operative management will be randomized to individualized exercise program or standard physical therapy over the course of 3 months to determine any possible difference in clinical outcomes.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Aug 2025
Shorter than P25 for not_applicable
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 14, 2024
CompletedFirst Posted
Study publicly available on registry
February 21, 2024
CompletedStudy Start
First participant enrolled
August 1, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 1, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
April 1, 2026
CompletedJuly 30, 2025
July 1, 2025
5 months
February 14, 2024
July 29, 2025
Conditions
Outcome Measures
Primary Outcomes (2)
Knee injury and Osteoarthritis Outcome Score Physical Short-Form (KOOS-PS) Score
The KOOS-PS4 contains seven items: rising from bed, putting on socks/stockings, rising from sitting, bending to floor, twisting/pivoting on your injured knee, kneeling and squatting. Participants indicate the degree of difficulty they face in performing the items, from "none" to "extreme." A final global score, from 0 (no problems) to 100 (extreme problems), is produced for the scale. Lower scores indicate greater physical function.
Month 6
Visual Analogue Scale (VAS) Score
Pain is rated on a 10-point scale, from 0 (no pain) to 10 (worst possible pain). The total score is the response; lower scores indicate less pain.
Month 6
Study Arms (2)
Individualized Exercise Program
EXPERIMENTALPatients with diagnosed ITB syndrome indicated for non-operative management who are assigned to an individualized exercise program. Duration of therapy will be approximately 3 months. Patients will be followed for 6 months to assess longitudinal outcomes.
Standard Physical Therapy
ACTIVE COMPARATORPatients with diagnosed ITB syndrome indicated for non-operative management who are assigned to receive standard physical therapy. Duration of therapy will be approximately 3 months. Patients will be followed for 6 months to assess longitudinal outcomes.
Interventions
The individualized exercise program involves an initial 2D individual running evaluation designed for runners of all ages and abilities, to help improve performance and prevent injury. During the assessment patients receive a one-on-one evaluation with an exercise physiologist that includes: * Running analysis; * Training program review; * Strength and flexibility assessment; * Review of running video; * Personalized final report.
Standard of care physical therapy for ITB band syndrome involves exercises designed to target structural weaknesses such as hip abductor weakness. Typical exercises include but are not limited to hip flexor stretches, side lying hip abduction, figure 4 bridges, lateral walks with exercise bands, and side planks.
Eligibility Criteria
You may qualify if:
- Clinical diagnosis of ITB syndrome
- Age 18-65
- Ability to comply with a standardized physical therapy protocol
- Willing and able to provide consent
You may not qualify if:
- Patients at any increased risk of falls or at increased risk from harm due to falling, including issues with vertigo, osteoporosis, or a history of past falls
- Patient otherwise deemed at increased risk from this investigational rehabilitation program by their referring surgeon or physical therapist
- Patients who are pregnant
Contact the study team to confirm eligibility.
Sponsors & Collaborators
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Guillem Gonzalez-Lomas, MD
NYU Langone Health
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
February 14, 2024
First Posted
February 21, 2024
Study Start
August 1, 2025
Primary Completion
January 1, 2026
Study Completion
April 1, 2026
Last Updated
July 30, 2025
Record last verified: 2025-07
Data Sharing
- IPD Sharing
- Will not share
Data will not be shared outside of NYULH.