Classroom Break, Cognition, and Fitness in Elementary School Children
Supporting High-intensity Interval Training With Mindfulness for Enhancing Childhood Executive Function
1 other identifier
interventional
352
1 country
1
Brief Summary
The goal of this randomized controlled trial is to learn about the effect of a 12-week school-based intervention combining mindfulness with high-intensity interval training (MF-HIIT), MF-only intervention, and HIIT-only intervention in relative to sedentary activities on executive function (EF) in 8-12 years old children. The main question it aims to answer is whether a 12-week school-based MF-HIIT intervention has larger beneficial effect on EF performance than that following a 12-week school-based MF-only and HIIT-only in relative to the sedentary activities. Multiple cohorts of participants will be recruited to participate this one-semester study, including the pretest, intervention, and posttest phases. During the pretest phase, participants an their parents will complete the following
- 1.Kaufman Brief Intelligence Test (KBIT) to assess intelligence quotient
- 2.Fitnessgram test to assess aerobic capacity, muscle endurance, flexibility, and body mass index
- 3.Child and Adolescent Mindfulness Measure (CAMM) questionnaire to assess dispositional mindfulness
- 4.Computerized tasks to assess EF
- 5.Parent-reported demographic and health information
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for phase_1 healthy-volunteers
Started Feb 2025
Longer than P75 for phase_1 healthy-volunteers
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 6, 2024
CompletedFirst Posted
Study publicly available on registry
February 14, 2024
CompletedStudy Start
First participant enrolled
February 14, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 31, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
May 31, 2026
April 23, 2025
April 1, 2025
1.3 years
February 6, 2024
April 17, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
Inhibition speed
Inhibition speed will be assessed by the response time (ms) during a child-friendly flanker task.
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Inhibition accuracy
Inhibition accuracy will be assessed by the response accuracy (percent) during a child-friendly flanker task.
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Updating speed
Updating speed will be assessed by the response time (ms) during a child-friendly n-back task.
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Updating accuracy
Updating accuracy will be assessed by the response accuracy (percent) during a child-friendly n-back task.
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Shifting speed
Shifting speed will be assessed by the response time (ms) during a child-friendly switching task.
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Shifting accuracy
Shifting accuracy will be assessed by the response accuracy (percent) during a child-friendly switching task.
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Secondary Outcomes (6)
Aerobic capacity
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Upper body muscle endurance
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Core body muscle endurance
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Flexibility
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
Body composition
At the baseline (1-2 weeks) before intervention starts and after (1-2 weeks) the intervention ends
- +1 more secondary outcomes
Study Arms (4)
12-Week Mindful High-Intensity Interval Training (MF-HIIT)
EXPERIMENTAL12-Week High-Intensity Interval Training (HIIT-only)
ACTIVE COMPARATOR12-Week Mindfulness (MF-only)
ACTIVE COMPARATOR12-Week Sedentary Activities
PLACEBO COMPARATORInterventions
Two 10-min MF-HIIT sessions every school day during the 12-week intervention period. One session in the morning and one session in the afternoon.
Two 10-min HIIT-only sessions every school day during the 12-week intervention period. One session in the morning and one session in the afternoon.
Two 10-min MF-only sessions every school day during the 12-week intervention period. One session in the morning and one session in the afternoon.
Two 10-min sedentary sessions every school day during the 12-week intervention period. One session in the morning and one session in the afternoon.
Eligibility Criteria
You may qualify if:
- Age between 8-12 years old
- Intelligence Quotient ≥ 70
- Capable of performing exercise based on pre-participation health screening
- No formal diagnosis of neurological diseases (e.g., epilepsy)
You may not qualify if:
- Age outside of the range of 8-12 years old
- Intelligence Quotient \< 70
- No capable of performing exercise based on pre-participation health screening
- Has formal diagnosis of neurological diseases (e.g., epilepsy)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Pioneer Elementary School
Royal Center, Indiana, 46978, United States
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- phase 1
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant Professor
Study Record Dates
First Submitted
February 6, 2024
First Posted
February 14, 2024
Study Start
February 14, 2025
Primary Completion (Estimated)
May 31, 2026
Study Completion (Estimated)
May 31, 2026
Last Updated
April 23, 2025
Record last verified: 2025-04