Enhancement of Calmness and Mood Following Acute Lemon Balm Supplementation During Cognitive Demand in Adults
LemCog
A Randomised Double-blind Placebo-controlled Acute Trial of Encapsulated Lemon Balm Efficacy and Tolerance on Calmness and Mood During Periods of Cognitive Demand
1 other identifier
interventional
123
1 country
1
Brief Summary
This study aims to investigate the effect of a single dose (300mg) of encapsulated aqueous lemon balm extract on measures of calmness and mood during periods of cognitive demand over the course of the day in healthy adults aged 18-40 years with moderate stress (PSS entry between 14 to 26).
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Dec 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
December 2, 2023
CompletedFirst Submitted
Initial submission to the registry
December 13, 2023
CompletedFirst Posted
Study publicly available on registry
December 27, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 31, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
July 31, 2024
CompletedAugust 14, 2024
August 1, 2024
8 months
December 13, 2023
August 13, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Calmness 9-point Likert Scale
A validated 9-point Likert scale with Calmness Anchor points (CAP) ranging from 1, "Not at all Calm" to 9, "Extremely Calm"
Baseline
Calmness 9-point Likert Scale
A validated 9-point Likert scale with Calmness Anchor points (CAP) ranging from 1, "Not at all Calm" to 9, "Extremely Calm"
5 hours following intervention
Secondary Outcomes (49)
Fatigue 9-point Likert Scale
Baseline
Fatigue 9-point Likert Scale
5 hours following intervention
Subject Satisfaction 4-point Category Scale
1 hour following intervention
Subject Satisfaction 4-point Category Scale
3 hours following intervention
Subject Satisfaction 4-point Category Scale
5 hours following intervention
- +44 more secondary outcomes
Study Arms (2)
Lemon balm
EXPERIMENTAL300mg Lemon balm and Maltoxdextrin capsules
Placebo
PLACEBO COMPARATOR300mg Maltodextrin capsules
Interventions
300mg Lemon balm and Maltoxdextrin capsules Other Name: Melissa Officinalis L.
Eligibility Criteria
You may qualify if:
- Healthy, between 18-40 years old
- Moderate Stress problems (PSS between 14 to 26)
- No alcohol or vigorous activity 24h before the task
- No coffee/caffeine intake 12h before the visits
- Non-smokers or Must not smoke during 7 days prior to the trial: Includes smoking tobacco, vaping nicotine, using nicotine replacement products, or occasional social smoking.
- Willingness to wash out for food supplementation during 2 weeks before the experiment
You may not qualify if:
- Use medications that may affect the outcome
- Any long-term psychological or physiological health conditions
- Have any allergic reactions to ingredients in the capsules
- Have a BMI greater than or equal to 30
- Have any allergic reactions to ingredients in the capsules
- Consumed more than 400 mg of caffeine (\>5 expresso) per day in the past 2 weeks
- Have used any psychotropic medications, stimulants, cannabis, non-registered drug products, or illicit substances in the past 2 weeks, were at risk of drug or alcohol abuse
- Taking any dietary supplements which they are unwilling to stop for the duration of the study
- Have sleep disorders or are taking sleep aid medication
- Fail to demonstrate adequate minimal performance on lab, computer-based cognitive tasks
- Have a diagnosed neurological condition, or learning/behavioural or neurodevelopmental differences (e.g. dyslexia, autism, ADHD).
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Readinglead
- Naturexcollaborator
Study Sites (1)
University of Reading
Reading, RG2 9AH, United Kingdom
Related Publications (2)
Bertuccioli A, Cardinali M, Di Pierro F, Magi S, Zonzini G. A Practical Perspective on the Use of Botanicals During the COVID-19 Pandemic: From Proven to Potential Interactions. J Med Food. 2022 Jan;25(1):1-11. doi: 10.1089/jmf.2021.0062. Epub 2021 Nov 17.
PMID: 34788575BACKGROUNDGhazizadeh J, Sadigh-Eteghad S, Marx W, Fakhari A, Hamedeyazdan S, Torbati M, Taheri-Tarighi S, Araj-Khodaei M, Mirghafourvand M. The effects of lemon balm (Melissa officinalis L.) on depression and anxiety in clinical trials: A systematic review and meta-analysis. Phytother Res. 2021 Dec;35(12):6690-6705. doi: 10.1002/ptr.7252. Epub 2021 Aug 27.
PMID: 34449930BACKGROUND
Related Links
MeSH Terms
Interventions
Study Officials
- PRINCIPAL INVESTIGATOR
Claire M Williams
University of Reading
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Masking Details
- Double-blind
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Chair of Neuroscience
Study Record Dates
First Submitted
December 13, 2023
First Posted
December 27, 2023
Study Start
December 2, 2023
Primary Completion
July 31, 2024
Study Completion
July 31, 2024
Last Updated
August 14, 2024
Record last verified: 2024-08
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL, SAP
Anonymized data may be made available on a platform such as Open Science Framework (www.osf.io) or a data repository linked to academic journals, in accordance with Open Science principles.