The Effects of a 12-week Combined Exercise Intervention on the Gut Microbiome of Older Adults
1 other identifier
interventional
80
1 country
1
Brief Summary
There are trillions of microorganisms living alongside us in our guts. Recent research has shown that this community, known as the gut microbiome, has a big influence on our health and wellbeing. Imbalances in the composition of the gut microbial community has been linked to several diseases including COVID, mental ill health, and diabetes. When the composition of the gut microbiome changes towards a less healthy one (called dysbiosis) this will, in turn, affect our health in a negative way. The composition of our gut microbiome remains fairly stable during adulthood, however, as we move into older age, there is a shift and its composition will change to a less healthy one; this is one of the reasons why older people can be more susceptible to diseases. Fortunately, there are several tools that we can use to improve our gut microbiome and one of them is exercise. Besides its well-known effects on our health, exercise has been shown to be able to improve the gut microbiome composition of younger people and those with certain metabolic diseases such as obesity. However, less is known about the effects of exercise on the gut microbiome of older adults. The aim of this study, therefore, is to assess the effects of a 12-week exercise intervention on the gut microbiome of physically inactive older adults. Hopefully, after this study, the investigators will have more information on whether exercise can be used as a tool to improve the gut microbiome of older adults therefore improving their overall health and quality of life.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Dec 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
November 22, 2023
CompletedFirst Posted
Study publicly available on registry
December 1, 2023
CompletedStudy Start
First participant enrolled
December 1, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 1, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
June 1, 2024
CompletedDecember 8, 2023
December 1, 2023
6 months
November 22, 2023
December 1, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Gut microbiome composition
Gut microbiome composition will be analysed using 16s rRNA sequencing
At the begining and at the end of the intervention
Study Arms (2)
Exercise group
ACTIVE COMPARATORControl group
PLACEBO COMPARATORInterventions
This 12-week combined exercise intervention will consist of 3 supervised exercise classes per week, each one lasting 50 minutes. It will involve both aerobic and resistance training in order to follow the UK's physical activity recommendations
Eligibility Criteria
You may qualify if:
- Aged between 65-85 years old
- Healthy, free-living individuals
- Vaccinated against COVID-19
- Physically inactive (\<150 mins/week of PA)
- No participation in any exercise intervention studies in the last 3 months
- BMI Between 20-35 kg/m2
You may not qualify if:
- The use of antibiotics 3 months before or during the study
- Cancer
- Intestinal inflammatory conditions (e.g., Crohns, ulcerative colitis)
- Consumption of proton pump inhibitors (e.g., omeprazole, lansoprazole, etc…)
- Auto-immune diseases
- GI diseases (e.g., IBS, peptic ulcers)
- Routine consumption of pre and/or probiotic foods or supplements
- On blood thinners
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Nottingham Trent Universitylead
- University of Readingcollaborator
Study Sites (1)
Nottingham Trent University - Clifton campus
Nottingham, United Kingdom
Related Publications (6)
Ramos C, Gibson GR, Walton GE, Magistro D, Kinnear W, Hunter K. Systematic Review of the Effects of Exercise and Physical Activity on the Gut Microbiome of Older Adults. Nutrients. 2022 Feb 5;14(3):674. doi: 10.3390/nu14030674.
PMID: 35277033BACKGROUNDTaniguchi H, Tanisawa K, Sun X, Kubo T, Hoshino Y, Hosokawa M, Takeyama H, Higuchi M. Effects of short-term endurance exercise on gut microbiota in elderly men. Physiol Rep. 2018 Dec;6(23):e13935. doi: 10.14814/phy2.13935.
PMID: 30536648BACKGROUNDErlandson KM, Liu J, Johnson R, Dillon S, Jankowski CM, Kroehl M, Robertson CE, Frank DN, Tuncil Y, Higgins J, Hamaker B, Wilson CC. An exercise intervention alters stool microbiota and metabolites among older, sedentary adults. Ther Adv Infect Dis. 2021 Jun 25;8:20499361211027067. doi: 10.1177/20499361211027067. eCollection 2021 Jan-Dec.
PMID: 34262758BACKGROUNDBarton W, Penney NC, Cronin O, Garcia-Perez I, Molloy MG, Holmes E, Shanahan F, Cotter PD, O'Sullivan O. The microbiome of professional athletes differs from that of more sedentary subjects in composition and particularly at the functional metabolic level. Gut. 2018 Apr;67(4):625-633. doi: 10.1136/gutjnl-2016-313627. Epub 2017 Mar 30.
PMID: 28360096BACKGROUNDBressa C, Bailen-Andrino M, Perez-Santiago J, Gonzalez-Soltero R, Perez M, Montalvo-Lominchar MG, Mate-Munoz JL, Dominguez R, Moreno D, Larrosa M. Differences in gut microbiota profile between women with active lifestyle and sedentary women. PLoS One. 2017 Feb 10;12(2):e0171352. doi: 10.1371/journal.pone.0171352. eCollection 2017.
PMID: 28187199BACKGROUNDAllen JM, Mailing LJ, Niemiro GM, Moore R, Cook MD, White BA, Holscher HD, Woods JA. Exercise Alters Gut Microbiota Composition and Function in Lean and Obese Humans. Med Sci Sports Exerc. 2018 Apr;50(4):747-757. doi: 10.1249/MSS.0000000000001495.
PMID: 29166320BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Kirsty Hunter
Nottingham Trent University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NON RANDOMIZED
- Masking
- NONE
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Academic Associate
Study Record Dates
First Submitted
November 22, 2023
First Posted
December 1, 2023
Study Start
December 1, 2023
Primary Completion
June 1, 2024
Study Completion
June 1, 2024
Last Updated
December 8, 2023
Record last verified: 2023-12
Data Sharing
- IPD Sharing
- Will not share