Study Stopped
Due to operational issues
HIIT in Isolated IFG: A Proof-of-Concept Study
High-Intensity Interval Training for Individuals With Isolated Impaired Fasting Glucose: A Proof-of-Concept Study
2 other identifiers
interventional
N/A
0 countries
N/A
Brief Summary
This pilot randomized controlled trial will involve 34 physically inactive adults aged 35-65 years with overweight or obesity and isolated impaired fasting glucose (i-IFG). The study aims to assess the feasibility of recruiting and retaining participants, implementing study procedures, and evaluating the acceptability of a high-intensity interval training (HIIT) intervention. Additionally, it will investigate the preliminary efficacy of HIIT in reducing fasting plasma glucose levels and addressing the pathophysiology of i-IFG.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
Started Jun 2026
Shorter than P25 for not_applicable
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
November 16, 2023
CompletedFirst Posted
Study publicly available on registry
November 22, 2023
CompletedStudy Start
First participant enrolled
June 1, 2026
ExpectedPrimary Completion
Last participant's last visit for primary outcome
December 30, 2026
Study Completion
Last participant's last visit for all outcomes
December 30, 2026
February 9, 2026
February 1, 2026
7 months
November 16, 2023
February 5, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (11)
Response rate in %
No. of individuals responded to the invitation/No. of individuals invited.
Baseline
Screening yield in %
No. of individuals diagnosed with i-IFG/No. of individuals screened.
Baseline
Enrolment rate in %
No. of individuals enrolled/No. of individuals diagnosed with i-IFG.
Baseline
Time to enrollment (mins)
Average time taken from sending the invitation to enrolling one participant in the trial.
Baseline
Intervention compliance in %
No. of HIIT sessions attended/Total no. of HIIT sessions.
8 weeks
Program costs (USD)
Includes screening cost, cost of procedures, intervention cost, participant incentives, and other costs.
From baseline to 8 weeks
Staff time (mins)
Time spent screening and recruiting participants, time spent delivering the intervention, time spent making phone calls to participants, time spent implementing the study procedures, and time spent on baseline and follow-up assessments.
From baseline to 8 weeks
Retention rate in %
No. of participants attended follow-up visits/No. of participants enrolled.
8 weeks
Feasibility of Intervention Measure (FIM) score
The FIM scale will evaluate the feasibility of the intervention, encompassing questions regarding its implementability, possibility, doability, and ease of use. Responses to the questions in the questionnaire will be recorded on a Likert scale of 1 to 5. The mean total score will be calculated by combining the individual Likert points. Higher scores on the FIM scale indicate greater intervention feasibility.
8 weeks
Theoretical Framework of Acceptability (TFA) score
The acceptability of the intervention will be assessed through the Theoretical Framework of Acceptability (TFA) questionnaire, which explores affective attitude, burden, ethicality, perceived effectiveness, intervention coherence, self-efficacy, opportunity costs, and general acceptability.
8 weeks
Intervention Appropriate Measure (IAM) score
The Intervention Appropriate Measure (IAM) will evaluate the appropriateness of the intervention, including questions about its fittingness, suitability, applicability, and alignment with participants' needs.
8 weeks
Secondary Outcomes (23)
Fasting plasma glucose (mg/dl)
8 weeks
Fasting insulin (µU/ml)
8 weeks
Weight in kg
8 weeks
BMI in kg/m2
8 weeks
Waist circumference in cm
8 weeks
- +18 more secondary outcomes
Study Arms (2)
Intervention Group
EXPERIMENTALIntervention participants will complete 24 supervised high-intensity interval training (HIIT) sessions over 8 weeks, with 3 sessions per week on alternate days. Each HIIT session will consist of a 5-minute warm-up, followed by an interval-based workout phase that includes steady up-tempo cadences, sprints, and climbs, interspersed with recovery periods. The session will conclude with a 5-minute cooldown. The workout sessions will initially last 20 minutes and will progressively increase in time based on participants' tolerance and instructor recommendations. Intensity will start at 75% of the estimated maximal heart rate reserve and will increase by 5% weekly, as tolerated and/or deemed necessary by the instructor, over the 8-week intervention period. Participants will receive instructions to maintain a eucaloric diet throughout the study.
Control Group
ACTIVE COMPARATORControl participants will be instructed to refrain from engaging in intense physical activities during the study period. They will also receive instructions to maintain a eucaloric diet throughout the study.
Interventions
Control participants will be instructed to refrain from engaging in intense physical activities during the study period. They will also receive instructions to maintain a eucaloric diet throughout the study.
Intervention participants will complete 24 supervised high-intensity interval training (HIIT) sessions over 8 weeks, with 3 sessions per week on alternate days. Each HIIT session will consist of a 5-minute warm-up, followed by an interval-based workout phase that includes steady up-tempo cadences, sprints, and climbs, interspersed with recovery periods. The session will conclude with a 5-minute cooldown. The workout sessions will initially last 20 minutes and will progressively increase in time based on participants\' tolerance and instructor recommendations. Intensity will start at 75% of estimated maximal heart rate reserve and will increase by 5% weekly, as tolerated and/or deemed necessary by the instructor, over the 8-week intervention period. Participants will receive instructions to maintain a eucaloric diet throughout the study.
The continuous glucose monitoring (CGM) system comprises a sensor, a transmitter, and a receiver. The sensor measures interstitial fluid glucose levels every 5 minutes, and the transmitter wirelessly sends this glucose data to the receiver. Both intervention and control participants will wear the CGM device in a blinded mode for 10 days before starting the intervention, throughout the 8-week intervention period, and for 10 days post-intervention.
Eligibility Criteria
You may qualify if:
- Males and females aged 35-65 years
- Any race or ethnicity
- BMI ≥25 kg/m2 (≥23 kg/m2 if Asian decent)
- Physically inactive (\<150 min of moderate-intensity or \<75 min of vigorous-intensity aerobic physical activity/week)
- Will be residing in the same location until completion of the study
- Isolated impaired fasting glucose on the OGTT: FPG 100-125 mg/dl and 2-hr plasma glucose \<140 mg/dl
You may not qualify if:
- History of diabetes
- Regular exercise training in the past 6 months
- Enrolled in weight loss programs in the past 6 months
- Following a specific diet (e.g., ketogenic, Mediterranean)
- Pregnant women
- Breastfeeding
- Smokers
- Taking medications known to affect glucose tolerance (e.g., steroids)
- Taking beta-blockers and calcium channel blockers
- Taking weight loss medications
- Underwent bariatric surgery
- Anemia
- History of chronic illnesses (e.g., stroke)
- Individuals satisfying the eligibility criteria will undergo an OGTT (0, 30, 120 min), and those diagnosed with i-IFG (FPG 100 or 110-125 mg/dl and 2-hr PG \<140 mg/dl) will be recruited to the study.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Related Publications (1)
Thirunavukkarasu S, Ziegler TR, Weber MB, Staimez L, Lobelo F, Millard-Stafford ML, Schmidt MD, Venkatachalam A, Bajpai R, El Fil F, Prokou M, Kumar S, Tapp RJ, Shaw JE, Pasquel FJ, Nocera JR. High-Intensity Interval Training for Individuals With Isolated Impaired Fasting Glucose: Protocol for a Proof-of-Concept Randomized Controlled Trial. JMIR Res Protoc. 2025 Feb 20;14:e59842. doi: 10.2196/59842.
PMID: 39977858DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Sathish Thirunavukkarasu, PhD
Emory University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Masking Details
- Staff conducting the outcome assessments will be blinded to the participants' treatment status.
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant Professor
Study Record Dates
First Submitted
November 16, 2023
First Posted
November 22, 2023
Study Start (Estimated)
June 1, 2026
Primary Completion (Estimated)
December 30, 2026
Study Completion (Estimated)
December 30, 2026
Last Updated
February 9, 2026
Record last verified: 2026-02
Data Sharing
- IPD Sharing
- Will not share