Effects of Progressive Resistance Training on Physical State Energy and Fatigue During Pregnancy.

NCT06086847 | Completed

• 1 other identifier: REC/RCR&AHS/22/0530
• Study Type: interventional
• Target: 28
• Locations: 1 country
• Sites: 1

Brief Summary

The purpose of this study is to compare the effects of progressive resistance training on physical state energy and fatigue during pregnancy. This study was a randomized controlled trial used to find the effects of progressive resistance training on physical state energy and fatigue during pregnancy. The data was collected from Sheikh Zaid Hospital via Visual analogue scale-fatigue, Numeric pain rating scale and Short form health survey-36. Sample size of 30 females was taken in 15 each group.

Conditions

Pregnancy Related

Keywords

Energy state; Fatigue; Pregnancy; Muscle stretching exercises

Outcome Measures

Primary Outcomes (3)

• Short Form Health survey (SF-36)

  Eight dimensions of health-related quality of life are measured using the 36-item Short Form Health Survey (SF-36). 36 items make up the questionnaire, which assesses physical functioning, role restrictions brought on by physical health, physiological discomfort, overall health status, vitality, social functioning, role limitations brought on by emotional issues, and mental health. A substantial body of research supports the reliability of the SF-36 measurements

  9 WEEKS

• Numeric Pain Rating Scale(NPRS)

  The patient's level of pain is recorded by the NPRS (intensity of pain). Patients are asked to rate their current degree of pain on an 11-point scale with 0-3 representing mild pain, 4-6 representing moderate pain, and 7- 10 representing severe pain (Severe pain). Horizontal bars or lines are the standard format.

  9 WEEKS

• Visual Analogue Scale-Fatigue(VAS-F)

  The scale has 18 components that are all related to one's perception of exhaustion. Each question asks respondents to place a "X" along a visual analogue line that runs between two extremes, such as "not at all fatigued" and "very tired," to indicate how they are feeling right now. Scores range from 0 to 100 due to the length of each line being 100 mm. Moreover, the instrument has two subscales: weariness (items 1-5, 11- 18), and energy (items 6-10)

  9 WEEKS

Study Arms (2)

Warm up Exercise + stretching Exercise + progressive resistance exercises

EXPERIMENTAL

* Group A (Experimental Group): * Warm up Exercise + stretching Exercise (upper and lower extremity) + progressive resistance exercises Warm up Exercise (for 5 min) Stretching (upper and lower extremity) 3\. Progressive Resistance exercises: 1. Leg press :( dual leg press): Leg press target the "Quadriceps" or quads .but they also work your "Hamstrings". 2. Leg curls (dual leg curls): Leg curls Target the "hamstrings" and "Calf" muscles Leg Extension The Muscles worked: 1. Rectus femoris 2. Vastus lateralis 3. Vastus medialis 4. Vastus intermedius 4\. Arm lat pull (dual arm lat pull): Back extension (lumber extension):

Other: progressive resistant exercises

warm up exercise + Stretching exercises

ACTIVE COMPARATOR

Warm up exercise (for 5 min) Stretching exercises (upper and lower extremity

Other: progressive resistant exercises

Interventions

progressive resistant exercises OTHER

Group A (Experimental Group): • Warm up Exercise + stretching Exercise (upper and lower extremity) + progressive resistance exercises Warm up Exercise (for 5 min) Stretching (upper and lower extremity) 3\. Progressive Resistance exercises: 1. Leg press :( dual leg press): Leg press target the "Quadriceps" or quads .but they also work your "Hamstrings". 2. Leg curls (dual leg curls): Leg curls Target the "hamstrings" and "Calf" muscles Leg Extension The Muscles worked: 1. Rectus femoris 2. Vastus lateralis 3. Vastus medialis 4. Vastus intermedius 4\. Arm lat pull (dual arm lat pull): Back extension (lumber extension):

Warm up Exercise + stretching Exercise + progressive resistance exercises; warm up exercise + Stretching exercises

Eligibility Criteria

• Age: 20 Years - 40 Years
• Gender Eligibility Details: Pregnancy only occurs in females.
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• Female with age of 20 to 40 years
• Between 20-25 weeks of gestation.
• Healthy individual
• Pregnant females who are easily fatigued during activities of daily living.

You may not qualify if:

• Those who reported regular resistance training exercises
• Complicated pregnancy
• Low pre-pregnancy body weight
• Anemia
• Diabetes
• Psychiatric disorder
• Orthopedic and cardiovascular limitation

Sponsors & Collaborators

• Riphah International University: lead

Study Sites (1)

Family Health Hospital

Lahore, Punjab Province, 540000, Pakistan

Location

MeSH Terms

Conditions

Fatigue

Condition Hierarchy (Ancestors)

Signs and Symptoms; Pathological Conditions, Signs and Symptoms

Study Officials

• Faiza Taufiq, PPDPT

  Riphah International University, Senior Lecturer

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: NONE
• Purpose: TREATMENT
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: SPONSOR

Study Record Dates

• First Submitted: October 11, 2023
• First Posted: October 17, 2023
• Study Start: March 15, 2022
• Primary Completion: February 15, 2023
• Study Completion: May 15, 2023
• Last Updated: October 17, 2023

Record last verified: 2023-10

Data Sharing

• IPD Sharing: Will not share

Locations

PA (1)