Sponsor study identifier
interventional
34
1 country
1
Study Start
September 25, 2023
Actual (reported)Primary Completion
January 10, 2024
Actual (reported)Study Completion
January 10, 2024
Actual (reported)Aim: To assess the influence of loading speed and intensity during eccentric heel drop exercise on the immediate changes in Achilles tendon thickness and stiffness in healthy controls. Intervention: Three eccentric heel drop exercise protocols, different in loading speed and/or loading intensity will be compared. Each participant will perform a single protocol per session in a random sequence at 1-week intervals. Participants: a total of 34 healthy athletes will be included. Outcome measure: tendon thickness and stiffness will be measured at baseline and immediately following intervention with ultrasound imaging (B-mode) and shear wave elastography, respectively. Discussion: the study will determine whether an eccentric exercise intervention involving a low loading speed and high intensity could maximize the immediate reduction in thickness and associated increase in stiffness of the Achilles tendon compared with interventions involving a higher loading speed and lower intensity.
Registry-reported information. Elapsed time and enrollment totals alone do not measure study progress or recruitment pace.
January 10, 2024
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Dates and qualifiers reported by the registry. Estimated dates do not confirm that a milestone has occurred.
August 23, 2023
Actual (reported)September 25, 2023
Actual (reported)September 28, 2023
Actual (reported)January 10, 2024
Actual (reported)January 10, 2024
Actual (reported)Achilles tendon thickness
Tendon anteroposterior diameter will be assessed 20 mm proximal to the posterosuperior calcaneal border using ultrasound imaging. The Achilles tendon is scanned at rest with the subject in the prone position and the foot passively maintained in a neutral position.
Baseline and immediately following each protocol
Achilles tendon cross-sectional area
Tendon cross-sectional area of the Achilles tendon will be assessed 20 mm proximal to the posterosuperior calcaneal border using ultrasound imaging. The Achilles tendon is scanned at rest with the subject in the prone position and the foot passively maintained in a neutral position.
Baseline and immediately following each protocol
Achilles tendon stiffness
Echogenicity of the Achilles tendon will be assessed 20 mm proximal to the posterosuperior calcaneal border using shear wave elastography. The Achilles tendon is scanned at rest with the subject in the prone position and the foot passively maintained in a 30° plantar flexion.
Baseline and immediately following each protocol
Participants perform eccentric heel drop exercises into maximal dorsiflexion at slow speed.
Participants perform eccentric heel drop exercises into neutral ankle position at slow speed.
Participants perform eccentric heel drop exercises into maximal dorsiflexion at fast speed.
6 sets of 10 single leg isolated eccentric heel drops into maximal dorsiflexion at an exercise speed of 0.33 Hz, with 1-min rest period between each set.
6 sets of 10 single leg isolated eccentric heel drops into neutral ankle position at an exercise speed of 0.33 Hz, with 1-min rest period between each set.
Vakgroep Revalidatiewetenschappen UZ Gent, 1B3
Ghent, Oost-Vlaanderen, 9000, Belgium
Pringels L, Pieters D, VAN DEN Berghe S, Witvrouw E, Burssens A, Vanden Bossche L, Wezenbeek E. Loading Speed and Intensity in Eccentric Calf Training Impact Acute Changes in Achilles Tendon Thickness and Stiffness: A Randomized Crossover Trial. Med Sci Sports Exerc. 2025 May 1;57(5):895-903. doi: 10.1249/MSS.0000000000003638. Epub 2024 Dec 30.
Luc Vanden Bossche
University Hospital, Ghent
34 participants (actual enrollment reported by the registry).
First Submitted
August 23, 2023
First Posted
September 28, 2023
6 sets of 30 single leg isolated eccentric heel drops into maximal dorsiflexion at an exercise speed of 1 Hz, with 1-min rest period between each set.
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Study Start
September 25, 2023
Actual (reported)Primary Completion
January 10, 2024
Actual (reported)Study Completion
January 10, 2024
Actual (reported)Last Updated
June 5, 2024
Record last verified: 2024-06
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