ACT and CBT Bibliotherapy for Perfectionism
A Randomized Controlled Trial of Self-Help Acceptance and Commitment Therapy and Cognitive Behavioral Therapy for Perfectionism
1 other identifier
interventional
120
1 country
1
Brief Summary
The goal of this clinical trial is to test self-help books for adults with perfectionism. The main questions it aims to answer are:
- 1.Are the self-help books (ACT and CBT) effective, compared to a waitlist control condition?
- 2.What are the processes of change for perfectionism in ACT vs. CBT bibliotherapy?
- 3.Do the self-help books (ACT and CBT) affect change in general distress, well-being, and affect?
- 4.Is bibliotherapy an acceptable and feasible intervention for perfectionism?
- 5.Participants in both intervention conditions will be asked to read the respective self-help book over the course of 10 weeks and complete 4 surveys over 3.5 months.
- 6.Participants in the waitlist condition will be asked to complete 4 surveys over 3.5 months, and will receive access to both self-help books once the study is complete.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Sep 2023
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
August 25, 2023
CompletedStudy Start
First participant enrolled
September 12, 2023
CompletedFirst Posted
Study publicly available on registry
September 28, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 1, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
September 1, 2025
CompletedSeptember 28, 2023
September 1, 2023
2 years
August 25, 2023
September 25, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Frost Multidimensional Perfectionism Scale-Brief (FMPS-Brief)
The Frost Multidimensional Perfectionism Scale-Brief (FMPS-Brief) is an 8-item self-report measure assessing perfectionism with two sub-scales: evaluative concerns and striving. Total scores range from 8 to 40, where higher scores indicate higher perfectionism.
14 weeks
Secondary Outcomes (5)
Acceptance and Action Questionnaire 3 (AAQ-3)
14 weeks
Emotion Regulation Questionnaire - Cognitive Reappraisal Subscale (ERQ-CR)
14 weeks
Depression Anxiety Stress Scale (DASS-21)
14 weeks
Mental Health Continuum-Short Form (MHC-SF)
14 weeks
Positive and Negative Affect Schedule (PANAS)
14 weeks
Study Arms (3)
ACT Bibliotherapy
EXPERIMENTALParticipants will read 10 chapters (140 pages) of The Anxious Perfectionist by Clarissa Ong and Michael Twohig over the course of 10 weeks.
CBT Bibliotherapy
EXPERIMENTALParticipants will read 8 chapters (149 pages) of When Perfect Isn't Good Enough by Martin Antony over the course of 10 weeks.
Waitlist Control
NO INTERVENTIONWaitlist condition; assessment only
Interventions
ACT is a psychological intervention that aims to improve psychological flexibility, the ability to hold thoughts and emotions lightly in a given context and pursue valued ends (Hayes et al., 1999; Twohig \& Levin, 2017).
CBT is a psychological intervention which targets cognitions and behaviors in attempt to change emotions.
Eligibility Criteria
You may qualify if:
- an adult (18 years and older) student at the university
- the ability to understand and read English
- access to the university's online library resources
- endorse high perfectionism (29 or more on the concerns over mistakes Frost Multidimensional Perfectionism Subscale)
You may not qualify if:
- N/A
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Utah State University
Logan, Utah, 84321, United States
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
August 25, 2023
First Posted
September 28, 2023
Study Start
September 12, 2023
Primary Completion
September 1, 2025
Study Completion
September 1, 2025
Last Updated
September 28, 2023
Record last verified: 2023-09