MindWalk Intervention for Older South Asian Caregivers of People With Cognitive Disabilities (CD)
MindWalk: A Mindful Walking Intervention for Older South Asian Family Caregivers of People With Cognitive Disabilities (CD) With Perceived Psychological Stress
2 other identifiers
interventional
50
1 country
8
Brief Summary
Older South Asian family caregivers experience elevated psychological stress and limited physical activity (PA) due to caregiving responsibilities and additional factors such as lack of access to services, cultural/linguistic barriers, stigma and discrimination. South Asian family caregivers are especially underserved and are a growing ethnic group in the US. Both PA and cognitive training (CT) have shown to improve cognitive function in older adults who experience cognitive function decline because of psychological stress. However, there are no studies using this approach for this population. We propose a randomized control trial pilot study to address this gap. Driven by a Community Advisory Committee (CAC) we will develop this 12-week mindful walking intervention using a participatory methodology in partnership with UIC's Cognition Behavior and Mindfulness Clinic that combines the PA of walking and the CT through mindfulness. We will recruit fifty participants and will randomly and equally assign 25 people to the intervention and 25 people to the control group. The intervention will include: 1) a mindful walking training followed by 2) a prescribed mindful walking regimen, 3) self-reporting of adherence to regimen by the participants using activity logbooks and use of a user-friendly PA tracker (Fitbit) for daily step count, and 4) personalized text messages with reminders and motivational messages for participants to do the mindful walking as prescribed including a weekly check-in call or text message for accountability. The primary aim of the proposed pilot study is to evaluate the feasibility and acceptability of the protocol and intervention implementation. A secondary aim will evaluate the intervention to examine preliminary efficacy in reduction of psychological stress, improvement in cognitive function, increase in physical activity, and increased self-efficacy (self-efficacy for coping with stress, self-efficacy for physical activity, and overall self-efficacy). The findings of this pilot project will provide evidence-based data to support a larger scale study proposal for future funding such as the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR) field initiative award, or the National Institute of Health (NIH) Research Project Grant (R21 NIH Exploratory/Developmental Research Grant Award) award, especially National Institute on Aging (NIA) grants.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Oct 2023
Typical duration for not_applicable
8 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
July 20, 2023
CompletedFirst Posted
Study publicly available on registry
August 21, 2023
CompletedStudy Start
First participant enrolled
October 31, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 31, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 31, 2026
May 1, 2026
April 1, 2026
3.2 years
July 20, 2023
April 27, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (3)
Perceived Stress using the Acceptance and Action Questionnaire-II (AAQ-II)
Perceived stress will be measured using the Acceptance and Action Questionnaire-II (AAQ-II) scale, a 7-item scale (Bond et al., 2011). Higher total scores on the AAQ-II indicate higher psychological inflexibility, experiential avoidance, and more potential psychological distress. Lower total scores mean more psychological flexibility.
Baseline, After 12 weeks and at follow up (20weeks)
Visuospatial inhibitory attention Using the NIH Toolbox Flanker Inhibitory Control and Attention Test
Using the NIH Toolbox Flanker Inhibitory Control and Attention Test (for measuring attention and inhibitory control) from the NIH Toolbox Cognition Battery (HealthMeasures, 2020).
Baseline, After 12 weeks and at follow up (20weeks)
Executive Functioning Using the NIH Toolbox Dimensional Change Card Sort Test
Using the NIH Toolbox Dimensional Change Card Sort Test (for measuring executive function) from the NIH Toolbox Cognition Battery (HealthMeasures, 2020).
Baseline, After 12 weeks and at follow up (20weeks)
Secondary Outcomes (6)
Physical Activity using International Physical Activity Questionnaire - Short (IPAQ-S) in MET-min/week
Baseline, After 12 weeks and at follow up (20weeks)
Physical Activity using Accelerometer to measure time spent on moderate-to-vigorous physical activity (MVPA)
Baseline, After 12 weeks and at follow up (20weeks)
Physical Activity using Accelerometer to measure step counts
Baseline, After 12 weeks and at follow up (20weeks)
Self-efficacy for coping with stress using Coping with Stress Self-Efficacy Scale (CSSES)
Baseline, After 12 weeks and at follow up (20weeks)
Self-Efficacy for Physical Activity using Self-Efficacy for Physical Activity (SEPA) scale
Baseline, After 12 weeks and at follow up (20weeks)
- +1 more secondary outcomes
Study Arms (2)
MindWalk Intervention
ACTIVE COMPARATOR12 week intervention: 1) a mindful walking training followed by 2) a prescribed mindful walking regimen, 3) self-reporting of adherence to regimen by the participants using activity logbooks and use of a user-friendly PA tracker (Fitbit) for daily step count, and 4) personalized text messages with reminders and motivational messages for participants to do the mindful walking as prescribed including a weekly check-in call or text message for accountability.
Control group
NO INTERVENTIONThe participants in the control group will be provided with psychoeducation materials on benefits of walking without any components of mindfulness. The control group will receive neutral text messages with identical frequency and amount of messages that do not include motivational content or reminders related to mindful walking. At the end of study, the control group will also be given access to the recorded virtual mindful walking training (this includes the 30 minutes introductory training and the weekly 10-minute mindfulness topics/modules).
Interventions
The intervention will include: 1) a mindful walking training followed by 2) a prescribed mindful walking regimen, 3) self-reporting of adherence to regimen by the participants using activity logbooks and use of a user-friendly PA tracker (Fitbit) for daily step count, and 4) personalized text messages with reminders and motivational messages for participants to do the mindful walking as prescribed including a weekly check-in call or text message for accountability.
Eligibility Criteria
You may qualify if:
- Older South Asian family caregivers (45 years or older) caring for a person with cognitive disability of any age
- Self-reported insufficient physical activity (defined as participating in moderate physical activity less than 60 min/week) and not engaged in mindfulness training
- Self-reporting of experiencing psychological stress;
- Own a smartphone with a data plan or Bluetooth-enabled device (e.g., tablets such as iPad) to sync data from the Fitbit tracker to the Fitbit app and to receive text messages
- Ability to speak, understand, read and write English; ability to provide informed consent
You may not qualify if:
- Non-South Asian caregivers
- Caregivers less than 45 years old
- Having self-reported sufficient physical activity (defined as participating in moderate physical activity more than 60 min/week) and engaged in some form of mindfulness training
- Not owning a smartphone with a data plan or Bluetooth-enabled device (e.g., tablets such as iPad)
- Mobility limitation
- Taking medications or other behavioral treatment for stress reduction; acute or chronic diseases at baseline
- Inability to understand, speak, read, and write English
- Inability to provide informed consent
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (8)
American Association of Retired Asians
Bolingbrook, Illinois, 60440, United States
Sanjeevani 4U
Buffalo Grove, Illinois, 60089, United States
Northwestern University
Chicago, Illinois, 60611, United States
Apna Ghar
Chicago, Illinois, 60613, United States
South Asian American Policy & Research Institute
Chicago, Illinois, 60640, United States
Metropolitan Asian Family Services
Chicago, Illinois, 60659, United States
Hamdard Health Alliance
Chicago, Illinois, 60660, United States
IL Department of Aging
Chicago, Illinois, 60661, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Sumithra Murthy
University of Illinois at Chicago
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Visiting Clinical Assistant Professor
Study Record Dates
First Submitted
July 20, 2023
First Posted
August 21, 2023
Study Start
October 31, 2023
Primary Completion (Estimated)
December 31, 2026
Study Completion (Estimated)
December 31, 2026
Last Updated
May 1, 2026
Record last verified: 2026-04