Fitness After Stroke Trial
FAST
Investigating Exercise Prescription Parameters on Aerobic Fitness and Vascular Health After Stroke: A Pilot Study
1 other identifier
interventional
59
1 country
1
Brief Summary
People living with stroke have very low aerobic fitness, which can negatively impact brain health. Identifying the best exercise which includes exercise stimulus type (interval, continuous) or intensity, how hard to exercise (moderate, high) that benefit aerobic fitness, vascular health, and the brain's main blood vessels after stroke are unknown. This study is designed to determine the preliminary efficacy of high-volume HIIT to moderate intensity exercise using a seated stepper exercise device that allows the arms and legs to move back and forth.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for phase_2 stroke
Started Jul 2023
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
June 19, 2023
CompletedStudy Start
First participant enrolled
July 3, 2023
CompletedFirst Posted
Study publicly available on registry
July 7, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 8, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
December 8, 2025
CompletedJanuary 6, 2026
August 1, 2024
2.4 years
June 19, 2023
January 2, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Oxygen uptake (VO2)
Assessing change in oxygen uptake during a submaximal exercise test
Baseline, 4 weeks
Secondary Outcomes (4)
Middle cerebral artery velocity
Baseline, 4 weeks
Middle cerebral artery velocity at rest
Baseline, 4 weeks
Flow-mediated Dilation
Baseline, 4 weeks
Pulse Wave Velocity
Baseline, 4 weeks
Other Outcomes (3)
6-Minute Walk Test (6MWT)
Baseline, 4 weeks
10-Meter Walk Test
Baseline, 4 weeks
Cerebral Blood Flow
Baseline, 4 weeks
Study Arms (2)
Moderate intensity, continuous training (MICT)
ACTIVE COMPARATORAfter a 5-minute warm-up at 30% peak watts, MICT will consist of continuous exercise for 25 minutes at 55% of peak watts (range: 45%-65%). The average heart rate for each individual session should not exceed 70% (60-70%) of HR maximum to align with current exercise recommendations for stroke. An active cool-down (20% peak workload) at comfortable stepping pace occurs immediately after the intervention.
High intensity, interval exercise (HIIT)
ACTIVE COMPARATORAfter the 5-minute warm-up at 30% peak watts, HIIT will consist of repeated 1-minute, high intensity bursts ("on" interval) alternated with 1-minute interval recovery ("off" interval) for 25 minutes. The "on" interval will begin at 70% of peak watts (range: 65%-95%) followed by the "off" interval at 10% of peak watts. The average HR for the "on" intervals will not exceed 85% age predicted maximum (75-85%). There will be 13 minutes of "on" and 12 minutes of "off" interval exercise. An active cool-down (20% peak workload) at comfortable stepping pace occurs immediately after the intervention.
Interventions
Standard of care, exercise recommendations for people with stroke
The HIIT protocol consists of Short Interval, High Volume exercise at 1-minute exercise bouts followed by 1-minute active recovery for 25 minutes.
Eligibility Criteria
You may qualify if:
- Both sexes between the age of 20-85 years at time of consent
- Chronic ischemic or hemorrhagic stroke 6 months to 15 years at consent. People with stroke and newly diagnosed cardiovascular complications had \>50% prevalence of recurrent stroke at 5 years. Index stroke or recurrent stroke on same side as index stroke will be allowed.
- Ability to walk over ground with assistive devices and no continuous physical assistance from another person to perform tests for gait speed and six-minute walk test
- Exercise continuously for minimum of 30 watts for 3 minutes on the recumbent stepper to demonstrate ability to perform the exercise test.
- No aerobic exercise contraindications or other safety/physical concerns during the submaximal exercise test.
- Able to communicate with investigators, follow 2-step command \& correctly answer consent comprehension questions
- Currently participating in less than 150 minutes of physical activity/week assessed by the Rapid Assessment of Physical Activity
- Stable blood pressure \& statin medication doses for 30 days prior to enrollment due to effects on vascular health/hemodynamics
You may not qualify if:
- Hospitalization for cardiac or pulmonary disease within past 3 months
- Implanted pacemaker or defibrillator limiting exercise performance
- Reported pain that limits or interferes with activities of daily living and physical activity/exercise
- Severe LE spasticity (Ashworth \>2) due to inability to exercise
- Recent history (\<3 months) of illicit drug or alcohol abuse or diagnosis of significant mental illness
- Major post-stroke depression (Patient Health Questionnaire, PHQ-9 ≥ 1084)
- Currently participating in physical therapy targeting lower extremity function or another interventional study that may influence study outcomes
- Other significant neurologic, orthopedic or peripheral vascular conditions that would limit exercise participation
- Oxygen-dependent chronic obstructive pulmonary disease
- Diagnosis of other neurological disease (Multiple Sclerosis, Alzheimer's disease, Parkinson's disease)
- Self report pregnancy
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Kansas Medical Center
Kansas City, Kansas, 66160, United States
Related Publications (2)
Bartsch BL, Engler A, Schneider N, Britton-Carpenter AJ, Baldridge T, Montgomery RN, Vidoni ED, Moores A, Vetter ES, Hazen EM, Abraham M, Billinger SA. Submaximal Exercise Testing to Dose High-Intensity Interval Training After Stroke: The FAST Randomized Clinical Trial. medRxiv [Preprint]. 2026 Mar 19:2026.03.17.26348646. doi: 10.64898/2026.03.17.26348646.
PMID: 41891032DERIVEDBartsch BL, Britton-Carpenter AJ, Engler A, Baldridge T, Moores A, Hazen EM, Montgomery RN, Billinger SA. Fitness After Stroke Trial (FAST): Protocol for a Preliminary Efficacy Study of Recumbent Stepper High-Intensity Interval Training. Res Sq [Preprint]. 2025 Dec 22:rs.3.rs-8264290. doi: 10.21203/rs.3.rs-8264290/v1.
PMID: 41510301DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Sandra A Billinger, PhD
KU Medical Center
Study Design
- Study Type
- interventional
- Phase
- phase 2
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, OUTCOMES ASSESSOR
- Masking Details
- Outcome assessors will be blinded to the participant's intervention group. Participants will not be given detailed information about the exercise groups.
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor and Vice Chair, Stroke Translational Research
Study Record Dates
First Submitted
June 19, 2023
First Posted
July 7, 2023
Study Start
July 3, 2023
Primary Completion
December 8, 2025
Study Completion
December 8, 2025
Last Updated
January 6, 2026
Record last verified: 2024-08