The Online Mood Booster Challenge to Support Physical and Mental Health

NCT05772650 | Unknown DMC

• 1 other identifier: CLIN1903
• Study Type: observational
• Target: 500
• Locations: 1 country
• Sites: 1

Brief Summary

Healthier Together Mood Booster Challenge - To improve mental and physical fitness, while providing participants with online education, tracking, social connectivity, and feedback.

Conditions

Mental Health Wellness 1

Keywords

web based health promotion

Outcome Measures

Primary Outcomes (6)

• Improvement in Physical Activity Levels

  8 week program to create healthy habits of incorporating increased physical activity in daily life. Self-reported physical activity levels using the International Physical Activity Questionnaire (IPAQ) (weekly metabolic equivalents (METs); using an estimate of 4 METs/ min moderate exercise and 8 METs/ min vigorous exercise)

  Feb 20 - April 16, 2023

• Adherence to Program

  8 Week program to help change behaviour for healthy habit creation. Adherence will be measured as the number of days tracking physical activity levels and answering the behaviour change questions. Less than 7 days = very poor adherence 7-21 days = poor adherence 22-42 days = moderate adherence 43-49 days = good adherence Greater than 49 days = excellent adherence

  Feb 20 - April 16, 2023

• Improvement in Stress

  The following methodology will be used to measure the above metric: \- Stress score - Perceived Stress Scale. 10 questions; Total score from 0 to 40; ≥18 high stress (1 standard deviation above the mean)

  Feb 20 - April 16, 2023

• Improvement in Sleep

  The following methodology will be used to measure the above metric: \- Sleep score - Insomnia Severity Index. 7 questions; Total score from 0 to 28; ≥ 8 subthreshold insomnia

  Feb 20 - April 16, 2023

• Improvement in Mood

  The following methodology will be used to measure the above metric: \- Depression score - Centre for Epidemiological Studies - Depression questionnaire 20 questions; Total score 0-40; ≥16 subthreshold depressive symptoms

  Feb 20 - April 16, 2023

• Improvement in Burnout

  The following methodology will be used to measure the above metric: \- Burnout - Oldenburg burnout assessment. \<2.89 no or little sign of burnout; 2.89 to 3.51 may be at risk of burnout; \>3.51 at very high risk of burnout

  Feb 20 - April 16, 2023

Interventions

e-Health Program BEHAVIORAL

Lifestyle modification for health and disease management using digital solutions

Eligibility Criteria

• Sex: all
• Healthy Volunteers: Yes
• Age Groups: Child (0-17), Adult (18-64), Older Adult (65+)
• Sampling Method: Non-Probability Sample

Study Population

McGill University faculty, staff, students and invited family members

You may qualify if:

• Affiliated with McGill University or family member

Sponsors & Collaborators

• McGill University: lead

Study Sites (1)

McGill University

Montreal, Quebec, h3a 0g4, Canada

RECRUITING

Study Officials

• Dr. Steven Grover, MD

  McGill University

  PRINCIPAL INVESTIGATOR

Central Study Contacts

Dr. Steven Grover, MD

CONTACT

514-846-7973; steven.grover@mcgill.ca

Violette Berberian, B.Sc.., MBA

CONTACT

514-715-2827; violette.berberian@affiliate.mcgill.ca

Study Design

• Study Type: observational
• Observational Model: COHORT
• Time Perspective: PROSPECTIVE
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Professor of Medicine, McGill University

Study Record Dates

• First Submitted: February 13, 2023
• First Posted: March 16, 2023
• Study Start: February 6, 2023
• Primary Completion: April 16, 2023
• Study Completion: June 30, 2023
• Last Updated: March 16, 2023

Record last verified: 2023-03

Locations

CA (1)