Effect of Breathing and Muscle Relaxation Technique in Individual With Essential Hypertension
Effect of Slow Breathing and Progressive Muscle Relaxation Technique in Individual With Essential Hypertension: a Randomized Controlled Trial
1 other identifier
interventional
64
1 country
1
Brief Summary
Primary hypertension, also called essential hypertension, is a rise in blood pressure (BP) with no identifiable cause. The most prevalent form of hypertension is essential hypertension, which involves 95% of patients with hypertension.Progressive muscle relaxation (PMR) is learning to relax some groups of muscles while paying attention to the feelings connected with both the tense and relaxed states.It is generally established that regular slow (deep) breathing exercises enhance respiratory and cardiovascular function by enhancing parasympathetic tone and reducing sympathetic activity, thus reducing BP, heart rate, respiratory rate, and stress levels in hypertensive patients. This study aimed to investigate the combined effect of slow breathing and PMR technique on BP, heart rate, respiratory rate, and anxiety in patients diagnosed with essential hypertension.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Feb 2019
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
February 21, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 30, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
October 26, 2019
CompletedFirst Submitted
Initial submission to the registry
January 5, 2023
CompletedFirst Posted
Study publicly available on registry
January 13, 2023
CompletedAugust 25, 2023
August 1, 2023
7 months
January 5, 2023
August 23, 2023
Conditions
Outcome Measures
Primary Outcomes (5)
Systolic Blood Pressure (SBP)
SBP was measured using a portable electronic sphygmomanometer.
8 Weeks
Diastolic Blood Pressure (DBP)
DBP was measured using a portable electronic sphygmomanometer.
8 Weeks
Heart Rate (HR)
Heart Rate was measured using a portable electronic sphygmomanometer.
8 Weeks
Respiratory Rate (RR)
RR was measured manually as the number of breaths a participant takes per minute.
8 Weeks
Perceived Stress (PS)
Perceived Stress was assessed using the perceived stress scale (PSS) with ten items, each with a five-point Likert scale (where a score of 0 indicates "never," a score of 1 indicates "nearly never," a score of 2 "occasionally," a score of 3 "very often," and a score of 4 "often").
8 Weeks
Study Arms (4)
SBE Group
EXPERIMENTALSlow Breathing Exercise (SBE) was performed by the participants of SBE group. Sixteen participants included in this group.
PMR Group
EXPERIMENTALProgressive Muscle Relaxation (PMR) Technique was performed by the participants of the PMR group. It included 16-participants for the study.
Combined Group
EXPERIMENTALSixty participants from the combined group performed both Slow Breathing Exercise and Progressive Muscle Relaxation technique in this study.
Control Group
NO INTERVENTIONNo intervention was received/performed by the sixteen participants of the control group in this study.
Interventions
Slow Breathing Exercise (SBE) delivered in a relaxed supine posture on a couch with keeping the feel flat and knee flexed to 90 degree. Participants were instructed to make six breaths per minute for 30 minutes per session, twice a week for 4 weeks.
Progressive Muscle Relaxation (PMR) Technique delivered in a relaxed supine posture on a couch with keeping the feel flat and knee flexed to 90 degree. Participants were instructed to complete all sixteen steps of PMR technique for 30 minutes per session, twice a week for 4 weeks.
Eligibility Criteria
You may qualify if:
- Participants with essential hypertension, a diastolic BP between 90 to 109mm of Hg, a systolic BP of more than 140mm of Hg,
- Aged between 30 to 60 years, and
- Self co-operation.
You may not qualify if:
- Participants with secondary hypertension, any physical abnormalities that may disturb the exercise intervention,
- Participant who cannot perform any relaxation or breathing exercises, and
- Non-cooperation of participants.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Rehabilitation Research Chair, Department of Rehabilitation Sciences, king Saud University
Riyadh, Riyadh 11433, 10219, Saudi Arabia
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
AMIR IQBAL, MPT
King Saud University, Riyadh 11433, P.BOX 10219, Saudi Arabia
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Prinicipal Investigator
Study Record Dates
First Submitted
January 5, 2023
First Posted
January 13, 2023
Study Start
February 21, 2019
Primary Completion
September 30, 2019
Study Completion
October 26, 2019
Last Updated
August 25, 2023
Record last verified: 2023-08
Data Sharing
- IPD Sharing
- Will not share