Effects of Chronobiology-guided Lifestyle Interventions on Insomnia Severity, Cognitive Performance, and Sleepiness
1 other identifier
interventional
80
1 country
1
Brief Summary
Poor sleep is closely related to circadian misalignment; shift workers often experience shift work disorder characterized by excessive sleepiness and recurrent shift work schedules-associated insomnia. This study aims to examine the effects of a program of chronobiology-guided lifestyle interventions (CGLI) on insomnia severity, cognitive performance (psychomotor vigilance and processing speed), and sleepiness in female nurses undertaking rotating-shift work.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Jan 2022
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
September 6, 2021
CompletedStudy Start
First participant enrolled
January 12, 2022
CompletedFirst Posted
Study publicly available on registry
October 6, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 31, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
July 31, 2024
CompletedOctober 6, 2022
October 1, 2022
2.6 years
September 6, 2021
October 4, 2022
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
insomnia severity
The Insomnia Severity Index will be used to determine the severity of insomnia. The Insomnia Severity Index with a total score ranging from 0 to 28. A higher Insomnia Severity Index score indicates more severe insomnia.
Through study completion, an average of 14days
Secondary Outcomes (3)
The neurobehavioral function of cognitive performance
Through study completion, an average of 14 days
The processing speed of cognitive performance
Through study completion, an average of 14 days
The sleepiness at work
Through study completion, an average of 14 days
Study Arms (2)
Chronobiology-guided lifestyle interventions group
EXPERIMENTALA multimodal program that includes (1) timed bright light therapy, (2)guidance on meal timing, and (3) sleep hygiene education.
wait-list control group
NO INTERVENTIONThe participants in the wait-list group will be told that they are on a waiting list during the first 2 weeks to serve as the no-treatment control. Chronobiology-guided lifestyle interventions will be conducted after the posttest is completed.
Interventions
1\) timed bright light exposure using blue-enriched white light glasses, 2) recommendations for meal timing, and 3) sleep hygiene education
Eligibility Criteria
You may qualify if:
- Females aged 20 to 60 who work full time as a nurse and work a 3-shift rotation, including day shifts, evening shifts, and night shifts in the most recent 6 months.
- Participants must complain of insomnia symptoms and/or sleepiness in relation to shift work schedule for at least 3 months.
- Participants must have10 workdays (evening or night shift) within a 14-day period during the study period.
You may not qualify if:
- Active physical diseases.
- Moderate to severe psychopathology.
- Medications or treatments that may affect sleep.
- Pregnant or breastfeeding.
- Participants must be free of ophthalmic pathology, eye surgery, and diseases affecting the retina or taking photosensitizing drugs.
- Participants who have been diagnosed with sleep-disordered breathing will be excluded. Sleep-disordered breathing such as obstructive sleep apnea (OSA) will be screened using the snoring, tiredness, observed apnea, high BP, BMI, age, neck circumference, and male gender (STOP-BANG) questionnaire.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Taipei Veterans General Hospital, Taiwanlead
- Taipei Medical Universitycollaborator
- Ministry of Science and Technology, Taiwancollaborator
Study Sites (1)
Taipei Veterans General Hospital
Taipei, 11257, Taiwan
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- STUDY CHAIR
Pei-Shan Tsai, Professor
Taipei Medical University
- PRINCIPAL INVESTIGATOR
Shan-Ying Wu, Master
Taipei Vetern General Hospital
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, OUTCOMES ASSESSOR
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER GOV
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
September 6, 2021
First Posted
October 6, 2022
Study Start
January 12, 2022
Primary Completion
July 31, 2024
Study Completion
July 31, 2024
Last Updated
October 6, 2022
Record last verified: 2022-10
Data Sharing
- IPD Sharing
- Will not share