The Effect of Pilates on Biopsychosocial Characteristics in the Covid-19 Pandemic
Investigation of Biopsychosocial Characteristics of Individuals Doing Pilates and Sedentary Individuals During the Covid-19 Pandemic Process
1 other identifier
interventional
54
1 country
1
Brief Summary
The aim of this study is to investigation of biopsychosocial characteristics of individuals who do pilates and sedentary individuals during the COVID-19 pandemic. The study was carried out with 2 groups: individuals ages 20-50,participating in a pilates program for 8 weeks (n:27) and sedentary individuals (n:27). Before starting this study, the groups were assessed for biopsychosocial status with the Cognitive Exercise Therapy Approach- Biopsychosocial Questionnaire (CETA-BQ) , for depression levels with the Beck Depression Inventory (BDI), for covid-19 fear levels with the Coronavirus Anxiety Scale, for their sleep quality with the Pittsburg Sleep Quality Index (PSQI), quality of life was assessed with the Nottingham Health Profile (NHP). After the first evaluation, an informative presentation emphasizing the importance of physical activity during the pandemic process was given to all participants. Individuals in the exercise group also participated in pilates sessions that lasted 50 minutes, 2 days a week for 8 weeks. At the end of 8 weeks, all questionnaires were repeated for both groups.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable covid19
Started Jan 2022
Typical duration for not_applicable covid19
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 5, 2022
CompletedFirst Submitted
Initial submission to the registry
August 5, 2022
CompletedFirst Posted
Study publicly available on registry
August 11, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 12, 2022
CompletedStudy Completion
Last participant's last visit for all outcomes
December 21, 2022
CompletedDecember 22, 2022
December 1, 2022
11 months
August 5, 2022
December 21, 2022
Conditions
Outcome Measures
Primary Outcomes (5)
Cognitive Exercise Therapy Approach- Biopsychosocial Questionnaire (CETA-BQ)
It was used to evaluate the biopsychosocial status of the participants. Each item is scored between 0-4 according to the Likert system. An increase in the score indicates a worsening of the biopsychosocial status. (4: Yes always, 3: Yes often, 2: Yes sometimes, 1: Yes rarely, 0: No, never)
0-8 weeks
Beck Depression Inventory (BDI)
Beck Depression Scale consists of 21 items including depressive symptoms. Minimal depression from 0 to 9 points; 10-16 points mild depression; 17-29 points indicate moderate depression and 30-63 points indicate severe depression.
0-8 weeks
Coronavirus Anxiety Scale
The scale was created by evaluating the scales evaluating different fear parameters by experts and taking into account the opinions of the participants. The scale is scored in a one-factor and five-point Likert type (1=I strongly disagree; 5=I strongly agree). The scale consists of seven items. The score that can be obtained from the scale is between 7-35. A high score indicates greater fear of COVID-19.
0-8 weeks
Pittsburg Sleep Quality Index (PSQI)
The PSQI consists of 7 components: 1. subjective sleep quality, 2. sleep latency, 3. sleep duration, 4. habitual sleep efficiency, 5. sleep disturbance, 6. sleep medication use, 7. daytime dysfunction. Each component is evaluated with a score between 0-3. The total score is between 0-21. A higher score indicates worsening sleep quality. A score of 0-4 is considered good sleep quality, while a score of 5-21 is defined as poor sleep quality.
0-8 weeks
Nottingham Health Profile (NHP)
Questionnaire; pain (8 items), physical activity (8 items), energy (3 items), sleep (5 items), social isolation (5 items) and emotional reaction (9 items). There are 38 questions in total. Questions are answered with yes or no. Each section is scored between 0-100. Zero indicates best health, 100 indicates worst health.
0-8 weeks
Study Arms (2)
Exercise Group
EXPERIMENTALAn informative presentation will be made emphasizing the importance of physical activity during the pandemic process. Individuals in the exercise group also participated in pilates sessions that lasted 50 minutes, 2 days a week for 8 weeks.
Control Group
EXPERIMENTALAn informative presentation will be made emphasizing the importance of physical activity during the pandemic process.
Interventions
Eligibility Criteria
You may qualify if:
- Between the ages of 20-50, without any known neurological, mental, vestibular or orthopedic disease,
- For the exercise group, doing reformer pilates 2 days a week for 8 weeks,
- For the control group, who is not involved in any physical activity in their daily life (sedentary),
- Individuals with at least 2 doses of covid-19 vaccine
You may not qualify if:
- Having orthopedic, neurological or musculoskeletal system problems that prevent him from doing reformer pilates,
- Not attending the sessions regularly,
- Pregnancy status or suspected,
- Covid-19 positive participants
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Istanbul Medipol University
Istanbul, Turkey (Türkiye)
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Gülay Aras Bayram, PhD
Medipol University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NON RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
August 5, 2022
First Posted
August 11, 2022
Study Start
January 5, 2022
Primary Completion
December 12, 2022
Study Completion
December 21, 2022
Last Updated
December 22, 2022
Record last verified: 2022-12