NCT05461001

Brief Summary

The football players require a number attributes for excellent performance. These attributes include cardiovascular fitness, muscle strength, muscular Endurance, flexibility, agility, Coordination, skill and tactical knowledge. In young male football players, the most important attributes are high levels of skill in passing, shooting, dribbling, and heading. A long-term commitment to endurance training is necessary to reach and maintain a player full physical potential. There are two primary objectives of the endurance program are to prevent injury and enhance the abilities to play the game.

Trial Health

43
At Risk

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
24

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Oct 2021

Typical duration for not_applicable

Geographic Reach
1 country

1 active site

Status
unknown

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

October 25, 2021

Completed
9 months until next milestone

First Submitted

Initial submission to the registry

July 14, 2022

Completed
1 day until next milestone

First Posted

Study publicly available on registry

July 15, 2022

Completed
1.1 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

September 1, 2023

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

September 1, 2023

Completed
Last Updated

April 3, 2023

Status Verified

March 1, 2023

Enrollment Period

1.9 years

First QC Date

July 14, 2022

Last Update Submit

March 31, 2023

Conditions

Cardiorespiratory Fitness

Keywords

sport specific endurance

Outcome Measures

Primary Outcomes (3)

  • Cooper Test

    Participants started running on athletics track. The subjects did their best to run many laps around running track for 12 minutes. When 12 minutes over the subjects stopped running and they stood on their spot. Then, the amount of distance covered by subjects within twelve minutes and the exercise heart rate (EHR) of each subject were measured in meter and beat per minute. In addition, after getting plenty of resting time, resting heart rate (RHR) of the subjects was measured in best minute

    6 week

  • Shuttle Run

    For assessment of speed and agility, the shuttle run test (10 × 5m) was applied. Shuttle runs are a popular training technique for sports which involve short bursts of speed. They help develop your acceleration, speed and your anaerobic fitness. In shuttle run, the participant run to the 10m mark first, touching the floor and running back to the start line. Then run to the 20m line and back. Finally run to the 30m line and back. Start the routine again and repeat four times

    6 week

  • Indirect VO2 Calculation

    The VO2 maximum of male football players is calculated using formula

    6 week

Study Arms (2)

Warm Up Exercises daily for Cardiorespiratory Fitness

EXPERIMENTAL

Effect of warm up activities daily on cardiorespiratory fitness of Male Football Players

Other: Warm Up Exercises

Endurance based Exercises for Cardiorespiratory Fitness

EXPERIMENTAL

Effect of sports-specific endurance based exercises on cardiorespiratory fitness of Male Football Players

Other: Endurance Based Exercises

Interventions

Warm Up ExercisesOTHER

The daily warm up exercises for male football players include full body stretch, high knees, lunges, squat and burpees.

Warm Up Exercises daily for Cardiorespiratory Fitness
Endurance Based ExercisesOTHER

Sport-specific endurance-running (duration \[in minutes\], total distance \[in meters\], mean speed \[in meters per minute\], high-speed running \>15 km·h-1, and relative high-speed running \[\>75% and \>85% of maximal velocity\]) will be given to the experimental group. Athletes will run in excess of 15 km of total distance (TD) and 4 km of high-speed (\>15 km·h-1) distance per session 3 to 4 running-based endurance sessions per week for 6 weeks.

Endurance based Exercises for Cardiorespiratory Fitness

Eligibility Criteria

Age16 Years - 25 Years
Sexmale(Gender-based eligibility)
Gender Eligibility DetailsMale
Healthy VolunteersYes
Age GroupsChild (0-17), Adult (18-64)

You may qualify if:

  • Male Football players
  • Age Group: 16-25 years
  • Already working on endurance based exercises

You may not qualify if:

  • Female Football players
  • Players undergone surgery or accident
  • Any malignant disease or chronic disease

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Pakistan Sports Borad

Lahore, Punjab Province, 5433, Pakistan

RECRUITING

MeSH Terms

Interventions

Warm-Up Exercise

Intervention Hierarchy (Ancestors)

ExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Amna Shahid

    Riphah International University

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Maria Talat, MS-SPT

CONTACT

92332-0044329mariatalat007@gmail.com

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
PARTICIPANT, INVESTIGATOR
Purpose
TREATMENT
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

July 14, 2022

First Posted

July 15, 2022

Study Start

October 25, 2021

Primary Completion

September 1, 2023

Study Completion

September 1, 2023

Last Updated

April 3, 2023

Record last verified: 2023-03

Data Sharing

IPD Sharing
Will not share

Locations

PA(1)