Reducing Parental Stress Via Instant Messaging During COVID-19 Pandemic: A Randomized Controlled Trial
1 other identifier
interventional
491
1 country
1
Brief Summary
This research investigated the effects of mindfulness practice on mental wellbeing and parenting behaviour, with the instruction recordings delivered via existing instant messaging applications, including Whatsapp and Signal. The two-week mindfulness program targeted parents with children in Nursery, Kindergarten to Primary School. Due to the suspension of schools, work from home policies, parents spend increased amount of time with their children. News reports have indicated that with the mounting care taking responsibilities and downturn of economy amidst the epidemic, parents have been experiencing higher stress that may negatively impact their wellbeing and parent-child relationship. This study delivered an app-based intervention that aims at enhancing mindful parenting at the time of corona, where social distancing is emphasized.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Sep 2021
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 1, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
February 28, 2022
CompletedStudy Completion
Last participant's last visit for all outcomes
February 28, 2022
CompletedFirst Submitted
Initial submission to the registry
June 4, 2022
CompletedFirst Posted
Study publicly available on registry
June 10, 2022
CompletedNovember 23, 2022
November 1, 2022
6 months
June 4, 2022
November 18, 2022
Conditions
Outcome Measures
Primary Outcomes (1)
Parental Stress Scale
The Parental Stress Scale was used to measure self-perceived stress specific to the parenting role. Parental Stress Scale was originally developed by Berry and Jones (1995) to measure parental feelings and experiences in terms of rewards, satisfaction, controllability, and stress. The minimum score was 0 and the maximum score was 64. A score of 0 represents lowest level of parental stress possible, whereas a score of 64 represents highest level of parental stress. Higher scores indicate worse outcome.
Change from Baseline Parental Stress Scale at immediately after the intervention and two weeks after intervention
Secondary Outcomes (3)
Well-being WHO 5-item index
Change from Baseline Well-being WHO 5-item index at immediately after the intervention and two weeks after intervention
Mindfulness in Parenting Scale
Change from Baseline Interpersonal Mindfulness in Parenting scale at immediately after the intervention and two weeks after intervention
Parent Behavior Inventory
Change from Baseline Parent Behavior Inventory at immediately after the intervention and two weeks after intervention
Study Arms (2)
Experimental Group
EXPERIMENTALThe experimental group was invited to listen to a 15-minute mindfulness instructional recording delivered daily through an instant messaging application and to practice accordingly for 14 consecutive days at their own choice of time and place.
Waitlist control group
NO INTERVENTIONThe waitlist control group was only be required to complete the demographic information, pre, post experiment and follow-up questionnaires before they receive the mindfulness training intervention.
Interventions
The intervention recordings taught the basic concepts of mindfulness through simple guided meditations with content supported by science. Each recording had the same format that included (1) a daily theme, (2) a meditation exercise echoing the theme, (3) a suggested exercise for practice, and (4) an invitation for participants to give a short response to their meditation experience at the end of the recording.
Eligibility Criteria
You may qualify if:
- Parents with at least one child who is in Primary School or below.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Chinese University of Hong Kong
Shatin, Hong Kong
Study Officials
- PRINCIPAL INVESTIGATOR
Lun Wai Doris Lam, M.S.Sc
Chinese University of Hong Kong
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator, Graduate Student in Clinical Psychology, Department of Psychology
Study Record Dates
First Submitted
June 4, 2022
First Posted
June 10, 2022
Study Start
September 1, 2021
Primary Completion
February 28, 2022
Study Completion
February 28, 2022
Last Updated
November 23, 2022
Record last verified: 2022-11
Data Sharing
- IPD Sharing
- Will not share
No identifiable personal information was collected. Surveys were be anonymized to protect the privacy of research participants. All information obtained in the course of this experiment will be used for research purposes only; it will be protected and kept confidential by the researchers of this project and not be shared with a third party unless forced by law.