NCT05097703

Brief Summary

Evidence suggests sleep difficulties in pre-school children (aged 3-6 years) are highly prevalent and that carer knowledge of good sleep hygiene practices and the importance of them is relatively poor. Establishing a regular bedtime routine, involving activities shown to induce relaxation and prepare the child for sleep, is important in promoting optimal sleep duration and quality. However, there appears to be a lack of evidence-based resources that are empirically evaluated for carers to use with children within the family home. This study proposes to co-develop and pilot a new sleep resource. This will be an interactive storybook which guides children and their carers through a number of activities, designed to increase relaxation and prepare the child for sleep. A randomised control trial (RCT) design will be used, with an intervention group and a waitlist control group who will receive the resource at the end of the intervention period. Both groups will be asked to complete pre-intervention, post-intervention and follow-up measures; as well as keep sleep diaries for their children for the duration of the intervention period. The intervention group will also be asked to keep a diary of resource use and then to complete a feedback survey post-intervention. They will be asked to use the resource for a minimum of three days a week for a one-month period. This pilot aims to assess the acceptability of the resource and provide initial findings in terms of its efficacy on a range of sleep related outcomes.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
44

participants targeted

Target at P25-P50 for not_applicable

Timeline
Completed

Started Nov 2021

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

October 18, 2021

Completed
10 days until next milestone

First Posted

Study publicly available on registry

October 28, 2021

Completed
1 month until next milestone

Study Start

First participant enrolled

November 29, 2021

Completed
1.1 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 31, 2022

Completed
1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

January 31, 2023

Completed
Last Updated

May 15, 2023

Status Verified

May 1, 2023

Enrollment Period

1.1 years

First QC Date

October 18, 2021

Last Update Submit

May 12, 2023

Conditions

Keywords

Sleep interventionPre-school childrenCaregivers

Outcome Measures

Primary Outcomes (3)

  • Change in Carer reported child sleep diaries

    Carer to fill out sleep diary for child every day for four week period. To include time put to bed, time taken to fall asleep, frequency and duration of night time awakenings and time woke in morning.

    4 week period from baseline

  • Change in Resource use diaries

    Carer to fill out for child every day for four week period. To include time started using resource, length of time playing and the setting played in (e.g. bedroom, lounge).

    4 week period from baseline

  • Outcome of Feedback survey

    Intervention group carers to complete feedback survey on the acceptability and utility of the resource. To include quantitative and qualitative feedback.

    1 month

Secondary Outcomes (5)

  • Change in Children's Sleep-Wake Scale (CSWS) (LeBourgeois & Harsh, 2016)

    Baseline, 1 month and 2 month post follow ups

  • Change in General Sleep Information (GSI) (Akacem, Wright & LeBourgeois, 2016)

    Baseline, 1 month and 2 month post follow ups

  • Change in Strengths and Difficulties Questionnaire, parent version (SDQ) (Goodman, 1997)

    Baseline, 1 month and 2 month post follow ups

  • Change in Parenting Stress Scale (PSS) (Berry & Jones, 1995)

    Baseline, 1 month and 2 month post follow ups

  • Change in Parent-Child Sleep Interactions Scale (PCSIS) (Alfano, Smith, Reynolds, Reddy & Dougherty, 2013)

    Baseline, 1 month and 2 month post follow ups

Other Outcomes (1)

  • Demographics

    Baseline

Study Arms (2)

Sleep Resource Intervention

EXPERIMENTAL

Half the participants in the study will be allocated to the intervention group. The resource will be sent to participants in this group, along with information about the research study and instructions for completing outcome measures. This will be followed up by a telephone call to ensure participants understand what is required of them and to answer any questions. All carers will be asked to complete questionnaires at baseline, immediately post intervention and at one-month post intervention; as well as sleep diaries for their child for the duration of the intervention period. Carers in the intervention group will also be asked to complete a diary of resource use as well as a feedback survey on their experience of using the resource. Carers in the intervention group will be asked that they use the resource with their child at bedtime for a minimum of three-days a week over a one-month period.

Behavioral: Sleep Resource

Control

NO INTERVENTION

Participants randomised to the wait-list control group will be asked to complete pre, post and follow-up measures, as well as keep a sleep diary for the duration of the intervention period. They will then be sent the resource after the final outcome measures have been collected to use as they wish.

Interventions

Sleep ResourceBEHAVIORAL

The sleep resource is a card game to be played by children and caregivers as part of their bedtime routine. It includes exercises to help prepare the child for sleep, including deep breathing, mindfulness and light movement. Caregivers will be asked to use the resource for a minimum of three nights a week over a four week period, and complete pre and post outcome measures as well as sleep and resource use diaries for their children

Sleep Resource Intervention

Eligibility Criteria

Age3 Years - 6 Years
Sexall
Healthy VolunteersYes
Age GroupsChild (0-17)

You may qualify if:

  • Carer-child dyads (3-6 years old) who feel their child could benefit from a resource designed to improve sleep outcomes.
  • Fluent in English.
  • Carers must hold legal parental responsibility for the child taking part in the study with them and be able to provide consent on their behalf.

You may not qualify if:

  • Children who have a diagnosis of neurological disorder, cardiovascular or genetic diseases.
  • Carers and or child unable to understand English.
  • Carers who are not regularly available to assist children with the bedtime routine (e.g. do not live in the family home).

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Alex Tapping

Guildford, Surrey, GU2 7XH, United Kingdom

Location

Related Publications (28)

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    PMID: 24235896BACKGROUND
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    PMID: 31879542BACKGROUND
  • Bathory E, Tomopoulos S. Sleep Regulation, Physiology and Development, Sleep Duration and Patterns, and Sleep Hygiene in Infants, Toddlers, and Preschool-Age Children. Curr Probl Pediatr Adolesc Health Care. 2017 Feb;47(2):29-42. doi: 10.1016/j.cppeds.2016.12.001. Epub 2017 Jan 20.

    PMID: 28117135BACKGROUND
  • Berry, J. O., & Jones, W. H. (1995). The Parental Stress Scale: Initial psychometric evidence. Journal of Social and Personal Relationships, 12(3), 463-472

    BACKGROUND
  • Bonuck KA, Blank A, True-Felt B, Chervin R. Promoting Sleep Health Among Families of Young Children in Head Start: Protocol for a Social-Ecological Approach. Prev Chronic Dis. 2016 Sep 1;13:E121. doi: 10.5888/pcd13.160144.

    PMID: 27584877BACKGROUND
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    PMID: 28177474BACKGROUND
  • Caldwell BA, Ordway MR, Sadler LS, Redeker NS. Parent Perspectives on Sleep and Sleep Habits Among Young Children Living With Economic Adversity. J Pediatr Health Care. 2020 Jan-Feb;34(1):10-22. doi: 10.1016/j.pedhc.2019.06.006. Epub 2019 Aug 31.

    PMID: 31477491BACKGROUND
  • Goodman R. The Strengths and Difficulties Questionnaire: a research note. J Child Psychol Psychiatry. 1997 Jul;38(5):581-6. doi: 10.1111/j.1469-7610.1997.tb01545.x.

    PMID: 9255702BACKGROUND
  • Honaker SM, Meltzer LJ. Bedtime problems and night wakings in young children: an update of the evidence. Paediatr Respir Rev. 2014 Dec;15(4):333-9. doi: 10.1016/j.prrv.2014.04.011. Epub 2014 Apr 13.

    PMID: 24908611BACKGROUND
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    PMID: 23993773BACKGROUND
  • Kuhle S, Urschitz MS, Eitner S, Poets CF. Interventions for obstructive sleep apnea in children: a systematic review. Sleep Med Rev. 2009 Apr;13(2):123-31. doi: 10.1016/j.smrv.2008.07.006. Epub 2008 Dec 6.

    PMID: 19059794BACKGROUND
  • LeBourgeois MK, Harsh JR. Development and psychometric evaluation of the Children's Sleep-Wake Scale<sup/> Sleep Health. 2016 Sep;2(3):198-204. doi: 10.1016/j.sleh.2016.04.001.

    PMID: 28066802BACKGROUND
  • McDowall PS, Galland BC, Campbell AJ, Elder DE. Parent knowledge of children's sleep: A systematic review. Sleep Med Rev. 2017 Feb;31:39-47. doi: 10.1016/j.smrv.2016.01.002. Epub 2016 Jan 14.

    PMID: 26899741BACKGROUND
  • Meltzer LJ, Mindell JA. Relationship between child sleep disturbances and maternal sleep, mood, and parenting stress: a pilot study. J Fam Psychol. 2007 Mar;21(1):67-73. doi: 10.1037/0893-3200.21.1.67.

    PMID: 17371111BACKGROUND
  • Mindell JA, Leichman ES, Lee C, Williamson AA, Walters RM. Implementation of a nightly bedtime routine: How quickly do things improve? Infant Behav Dev. 2017 Nov;49:220-227. doi: 10.1016/j.infbeh.2017.09.013. Epub 2017 Oct 3.

    PMID: 28985580BACKGROUND
  • Mindell JA, Meltzer LJ, Carskadon MA, Chervin RD. Developmental aspects of sleep hygiene: findings from the 2004 National Sleep Foundation Sleep in America Poll. Sleep Med. 2009 Aug;10(7):771-9. doi: 10.1016/j.sleep.2008.07.016. Epub 2009 Mar 12.

    PMID: 19285450BACKGROUND
  • Mindell JA, Williamson AA. Benefits of a bedtime routine in young children: Sleep, development, and beyond. Sleep Med Rev. 2018 Aug;40:93-108. doi: 10.1016/j.smrv.2017.10.007. Epub 2017 Nov 6.

    PMID: 29195725BACKGROUND
  • Perlis, M. L., Smith, M. T., & Pigeon, W. R. (2005). Etiology and pathophysiology of insomnia. Principles and practice of sleep medicine, 4, 714-725.

    BACKGROUND
  • Ordway MR, Sadler LS, Jeon S, O'Connell M, Banasiak N, Fenick AM, Crowley AA, Canapari C, Redeker NS. Sleep health in young children living with socioeconomic adversity. Res Nurs Health. 2020 Aug;43(4):329-340. doi: 10.1002/nur.22023. Epub 2020 Apr 19.

    PMID: 32306413BACKGROUND
  • Owens JA, Jones C. Parental knowledge of healthy sleep in young children: results of a primary care clinic survey. J Dev Behav Pediatr. 2011 Jul-Aug;32(6):447-53. doi: 10.1097/DBP.0b013e31821bd20b.

    PMID: 21546852BACKGROUND
  • Owens JA, Mindell JA. Pediatric insomnia. Pediatr Clin North Am. 2011 Jun;58(3):555-69. doi: 10.1016/j.pcl.2011.03.011.

    PMID: 21600342BACKGROUND
  • Richdale, A. L., & Schreck, K. A. (2019). Examining sleep hygiene factors and sleep in young children with and without autism spectrum disorder. Research in Autism Spectrum Disorders, 57, 154-162.

    BACKGROUND
  • Schlarb AA, Brandhorst I. Mini-KiSS Online: an Internet-based intervention program for parents of young children with sleep problems - influence on parental behavior and children's sleep. Nat Sci Sleep. 2012 Mar 12;4:41-52. doi: 10.2147/NSS.S28337. Print 2012.

    PMID: 23620677BACKGROUND
  • Spruyt K. A review of developmental consequences of poor sleep in childhood. Sleep Med. 2019 Aug;60:3-12. doi: 10.1016/j.sleep.2018.11.021. Epub 2018 Dec 15.

    PMID: 30660750BACKGROUND
  • Stuttard L, Beresford B, Clarke S, Beecham J, Curtis J. A preliminary investigation into the effectiveness of a group-delivered sleep management intervention for parents of children with intellectual disabilities. J Intellect Disabil. 2015 Dec;19(4):342-55. doi: 10.1177/1744629515576610. Epub 2015 Mar 19.

    PMID: 25792540BACKGROUND
  • Turner, K. S., & Johnson, C. R. (2013). Behavioral interventions to address sleep disturbances in children with autism spectrum disorders: a review. Topics in Early Childhood Special Education, 33(3), 144-152.

    BACKGROUND
  • Wilson KE, Miller AL, Bonuck K, Lumeng JC, Chervin RD. Evaluation of a sleep education program for low-income preschool children and their families. Sleep. 2014 Jun 1;37(6):1117-25. doi: 10.5665/sleep.3774.

    PMID: 24882907BACKGROUND
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    PMID: 27922922BACKGROUND

Related Links

MeSH Terms

Conditions

Sleep Hygiene

Condition Hierarchy (Ancestors)

Health BehaviorBehavior

Study Officials

  • Alex J Tapping, BSc MSc

    University of Surrey

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: Participant randomly assigned to either an intervention arm or control arm. Intervention arm will receive the sleep resource and be asked to use it over a 4 week period where as the control group will not.
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

October 18, 2021

First Posted

October 28, 2021

Study Start

November 29, 2021

Primary Completion

December 31, 2022

Study Completion

January 31, 2023

Last Updated

May 15, 2023

Record last verified: 2023-05

Data Sharing

IPD Sharing
Will not share

Locations