NCT05094713

Brief Summary

Tissue flossing involves wrapping a thick rubber band around a joint or muscle, which can partially occlude blood flow. In practice, it is often used while concomitantly performing a range of motion exercises (ROM) for 1 to 3 minutes in duration. The mechanisms involved in tissue flossing with a floss band may be similar to those involved in ischemic preconditioning. Previous results would support the use of tissue flossing on ROM, while there are no clear conclusions on post-activation effects on sports-related performance and muscle contractile properties. This may be attributed to the different methodologies used in the studies. Therefore, the time course associated with tissue flossing benefits remains to be investigated.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
19

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jul 2021

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

July 20, 2021

Completed
2 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

October 1, 2021

Completed
12 days until next milestone

First Submitted

Initial submission to the registry

October 13, 2021

Completed
2 days until next milestone

Study Completion

Last participant's last visit for all outcomes

October 15, 2021

Completed
11 days until next milestone

First Posted

Study publicly available on registry

October 26, 2021

Completed
Last Updated

October 27, 2022

Status Verified

October 1, 2022

Enrollment Period

2 months

First QC Date

October 13, 2021

Last Update Submit

October 25, 2022

Conditions

Keywords

tissue flossing

Outcome Measures

Primary Outcomes (1)

  • Contractile muscle properties

    Contractile muscle properties assessed using tensiomyography (Tc, Dm, Tr, Ts, Td)

    75 min

Secondary Outcomes (1)

  • CMJ jump height

    75 min

Other Outcomes (1)

  • Rate of perceived exertion

    75 min

Study Arms (2)

Flossing - control

OTHER

Control group where flossing wrapping pressure is between 20 and 30 mmHg

Other: Low wrapping pressure

Flossing with medium wrapping pressure

EXPERIMENTAL

A flossing band will be applied over tight musculature with medium wrapping pressure

Other: Flossing experimental group

Interventions

Flossing of the tight muscles with medium wrapping pressure, which is individualized in based on the tight circumference of the participant.

Also known as: Muscle flossing
Flossing with medium wrapping pressure

Control group where flossing wrapping pressure is between 20 and 30 mmHg

Also known as: CONTROL
Flossing - control

Eligibility Criteria

Age18 Years - 35 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Healthy and physically active individuals
  • without a history of lower limb injuries and/or surgeries at least 1 year prior to investigation.

You may not qualify if:

  • neuromuscular and metabolic disorders;
  • the presence of acute and/or chronic pain
  • alcohol and drug consumption etc.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Science and Research centre Koper

Koper, 6000, Slovenia

Location

Related Publications (1)

  • Paravlic AH, Segula J, Drole K, Hadzic V, Pajek M, Vodicar J. Tissue Flossing Around the Thigh Does Not Provide Acute Enhancement of Neuromuscular Function. Front Physiol. 2022 Apr 27;13:870498. doi: 10.3389/fphys.2022.870498. eCollection 2022.

Related Links

MeSH Terms

Conditions

Ischemia

Condition Hierarchy (Ancestors)

Pathologic ProcessesPathological Conditions, Signs and Symptoms

Study Officials

  • Armin Paravlic, PhD

    SRC Koper and Faculty of Sport

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
PARTICIPANT, OUTCOMES ASSESSOR
Purpose
BASIC SCIENCE
Intervention Model
CROSSOVER
Model Details: Crossover randomized controlled trial
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

October 13, 2021

First Posted

October 26, 2021

Study Start

July 20, 2021

Primary Completion

October 1, 2021

Study Completion

October 15, 2021

Last Updated

October 27, 2022

Record last verified: 2022-10

Locations