A Comparison of Two Behavioral Sleep Interventions Among College Students (ProjectTECH)
A Comparison Trial of Two Behavioral Sleep Interventions to Improve Sleep-related Outcomes and Reduce Technology Usage Among College Students
1 other identifier
interventional
60
1 country
1
Brief Summary
The study was a randomized controlled trial designed to examine whether augmenting traditional sleep hygiene and stimulus control procedures with technology use reduction stimulus control procedures would produce better sleep and technology usage outcomes.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Sep 2018
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 25, 2018
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 31, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
July 31, 2019
CompletedFirst Submitted
Initial submission to the registry
October 14, 2021
CompletedFirst Posted
Study publicly available on registry
October 26, 2021
CompletedOctober 26, 2021
October 1, 2021
10 months
October 14, 2021
October 25, 2021
Conditions
Outcome Measures
Primary Outcomes (2)
Sleep Quality
Scores on the Pittsburgh Sleep Quality Index
From baseline to posttest, approximately 5 weeks
Technology Usage
Self-reported usage of various forms of technology in minutes
From baseline to posttest, approximately 5 weeks
Secondary Outcomes (2)
Sleep Hygiene
From baseline to posttest, approximately 5 weeks
Sleep Control
From baseline to posttest, approximately 5 weeks
Study Arms (2)
Active Control
ACTIVE COMPARATORParticipants were provided with sleep hygiene and stimulus control procedures.
Technology Intervention
EXPERIMENTALParticipants were given the same intervention materials as the active control condition plus procedures to change technology use.
Interventions
Participants were provided with sleep hygiene and stimulus control procedure plus procedures to reduce technology usage in bed (i.e., technology usage stimulus control). In addition to the sleep hygiene and stimulus control procedures, participants were also given a set of procedures aimed at changing technology usage behavior at bedtime and throughout the day.
Participants were provided with sleep hygiene and stimulus control procedures.
Eligibility Criteria
You may qualify if:
- Participants must be at least 18 years old, enrolled at Oakland University, and reside in an on-campus dormitory to participate.
You may not qualify if:
- None
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Oakland Universitylead
- Florida State Universitycollaborator
Study Sites (1)
Oakland University
Rochester, Michigan, 48309, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Andrea T Kozak, PhD
Oakland University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
October 14, 2021
First Posted
October 26, 2021
Study Start
September 25, 2018
Primary Completion
July 31, 2019
Study Completion
July 31, 2019
Last Updated
October 26, 2021
Record last verified: 2021-10
Data Sharing
- IPD Sharing
- Will not share