Effect of Resistance Training in Water Combined With Land on Starting and Turning ,12-weeks Resistance Training

NCT05051826 | Completed

• 1 other identifier: Guo Wei
• Study Type: interventional
• Target: 80
• Locations: 1 country
• Sites: 1

Brief Summary

Resistance training has been widely used in various sports and is a common practice aimed at improving competition performance, especially in swimming. Swimming performance is highly dependent on muscle strength, especially short distances. Water or land resistance training can improve the swimming performance, especially the swimming performance of 50 meters and 100 meters. Both type of training has their own strength and weakness. Hence, combining both methods strength may enhance swimmer performance. In addition, competitive swimming consists of different stages, namely start, clean swim, turn and finish. However, there is no literature on the influence of resistance training on starting and turning.

Conditions

Resistance, APC

Keywords

Resistance training; Starting turning performance; Adolescent

Outcome Measures

Primary Outcomes (1)

• starting and turning performance of Chinese adolescent swimmer

  Turning: 1. Turn around time，（s） 2. The time to swim to 5 meters, （s） 3. The time to swim to 7 meters, （s） 4. The time to swim to 10 meters，（s） Turning: 1. Turn around time（s） 2. The time to swim to 5 meters, （s） 3. The time to swim to 7 meters, （s） 4. The time to swim to 10 meters（s） Starting: 1. The reaction time of the start（s） 2. The time in the air, (Remove the backstroke)（s） 3. The distance in the water, (Remove the backstroke)（m） 4. The time to swim to 5 meters, （s） 5. The time to swim to 7 meters, （s） 6. The time to swim to 10 meters（s）

  before the experiment

Secondary Outcomes (1)

• starting and turning performance of Chinese adolescent swimmer

  6 weeks end

Other Outcomes (1)

• starting and turning performance of Chinese adolescent swimmer

  12 weeks end

Study Arms (2)

1.Drag Umbrella 2. Hand Resistance 3.Resistance Suit

EXPERIMENTAL

1. In the water, a small umbrella is attached to the athlete to increase resistance. 2. In the water, increase resistance by increasing the area of the hand. 3. In the water, use swim shorts that increase resistance

Other: Resistance training that combines water and land

1 Resistance 2 Bands Swiss Ball 3 Medicine Ball 4 Pulley Pull

EXPERIMENTAL

1. On land, use a stretch rope to increase resistance. 2. On land, inflatable bouncy balls are used to increase strength. 3. On land, solid balls are used to increase strength. 4. On land, pulleys are used to increase resistance.

Other: Resistance training that combines water and land

Interventions

Resistance training that combines water and land OTHER

Device: Swimmers in the experimental group received resistance training in water for 12 weeks, and the resistance training in the experimental group was divided into 3 categories:Resistance palm and resistance umbrella, resistance suit. Device: The swimmers in the experimental group underwent core strength training on land for 12 weeks, and the resistance training in the experimental group was divided into 4 types of resistance zones: Swiss ball, medicine ball and drive zone.The combination of two resistance training methods can improve teenagers' swimming performance.

1 Resistance 2 Bands Swiss Ball 3 Medicine Ball 4 Pulley Pull; 1.Drag Umbrella 2. Hand Resistance 3.Resistance Suit

Eligibility Criteria

• Age: 10 Years - 12 Years
• Sex: all
• Healthy Volunteers: Yes
• Age Groups: Child (0-17)

You may qualify if:

• Swimmers participate in organized swimming training programs.
• Participants with an average age of about 10 years.

You may not qualify if:

• Untrained, novice, masters, and paraplegic swimmers.
• Triathlon and water polo athletes.
• Injured swimmers.

Sponsors & Collaborators

• Universiti Putra Malaysia: lead

Study Sites (1)

Guo wei

Guyuan, Ningxia, 756000, China

Location

Related Publications (1)

• Crowley E, Harrison AJ, Lyons M. The Impact of Resistance Training on Swimming Performance: A Systematic Review. Sports Med. 2017 Nov;47(11):2285-2307. doi: 10.1007/s40279-017-0730-2.

  PMID: 28497283 RESULT

Related Links

• This article is from National Library of Medinice

MeSH Terms

Conditions

Activated Protein C Resistance

Condition Hierarchy (Ancestors)

Blood Coagulation Disorders, Inherited; Blood Coagulation Disorders; Hematologic Diseases; Hemic and Lymphatic Diseases; Coagulation Protein Disorders; Thrombophilia; Genetic Diseases, Inborn; Congenital, Hereditary, and Neonatal Diseases and Abnormalities

Study Officials

• Wei Guo

  University Putra Malaysia

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: TRIPLE
• Who Masked: PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
• Purpose: BASIC SCIENCE
• Intervention Model: SEQUENTIAL
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Principal Investigator

Model Details: In this experiment, the combination of water and land resistance training method was used to intervene the teenagers' turning and starting, and compared with the traditional strength training method

Study Record Dates

• First Submitted: August 31, 2021
• First Posted: September 21, 2021
• Study Start: February 9, 2021
• Primary Completion: June 20, 2021
• Study Completion: August 2, 2021
• Last Updated: September 21, 2021

Record last verified: 2021-09

Data Sharing

• IPD Sharing: Will not share

Locations

CN (1)