Video Aided Mindful Deep Breathing for Pain Management
Effect of Mindfulness Training in Chronic Ankle Instability Among Collegiate Athletes
3 other identifiers
interventional
45
1 country
1
Brief Summary
Chronic ankle instability (CAI) is the most common musculoskeletal injury in sports and the rate of CAI accounts for 85% of ankle injuries. It has been estimated that 23,000 ankle sprains occur each day in the United States, representing approximately 1 sprain per 10,000 people per day and nearly one in five ankle injuries result in chronic symptoms. Numerous researchers applied mindfulness for improving the performance of various sports such as table tennis, shooting, cricket, archery, golf, swimming, and cycling. Since many of the players do not possess effective pain coping skills, they are at risk for lifelong impairment of their emotional, social, and physical functioning. Mindfulness-centered interventions may well serve to mitigate pain-related disability. Training in mindfulness meditation improves anxiety, depression, stress, and cognition. Mindfulness-related health benefits are associated with enhancements in cognitive control, emotion regulation, positive mood, and acceptance, each of which have been associated with pain modulation. Since mindfulness has been proven effective in managing various health disorders and in enhancing sports performance, our study aims to apply the mindfulness approach in rehabilitating the most common sports injury, CAI. The improvement in CAI due to the mindfulness approach will be assessed by the improvement in pain response through the Cumberland ankle instability tool, Functional ankle disability index (FADI), Visual analog scale (VAS), Brief Pain Inventory (BPI), Y-balance test, Mindfulness attention awareness score (MAAS), Oxford Happiness Questionnaire (OHQ) quantitative electroencephalography (Q-EEG). This study finding will be useful in assessing the effectiveness of mindfulness in rehabilitating CAI and identify the correlation of CAI pain response with VAS \& BPI, quantitative electroencephalography - Q-EEG. In this clinical trial, the investigators wish to use noninvasive methods such as quantitative EEG (electroencephalogram) to find the brainwave patterns during the different stages of mindfulness intervention (pre and post). The outcome of this study will eventually lead to the identification of a better assessment method to indicate the pain response for the appropriate physiotherapy management. The application of mindfulness technique in CAI management and the usage of Q- EEG to assess the pain response in chronic ankle injury athletes are the novel approaches of this research study.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Jan 2018
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 15, 2018
CompletedPrimary Completion
Last participant's last visit for primary outcome
February 19, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
February 19, 2019
CompletedFirst Submitted
Initial submission to the registry
February 25, 2021
CompletedFirst Posted
Study publicly available on registry
March 23, 2021
CompletedMarch 23, 2021
March 1, 2021
1.1 years
February 25, 2021
March 21, 2021
Conditions
Keywords
Outcome Measures
Primary Outcomes (7)
Change from baseline ankle stability by Cumberland Ankle Instability Tool (CAIT), 9-item scores at week 3, week 6 and week 12
Cumberland Ankle Instability Tool (CAIT), is a reliable and valid tool to assess the balance of participants with ≤27 in the CAIT tool over 30, where lower scores represent "poor" ankle stability and higher scores represent "better" ankle stability. Change =(Week 3 score - Baseline, Week 6 score - Baseline, Week 12 score - Baseline)
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline dynamic ankle stability by Y-balance test (YBT) scores at week 3, week 6 and week 12
Y balance test (YBT) is a valid and reliable tool to measure participants' dynamic balance of affected ankle distance in anterior, posterolateral, and posteromedial directions, where lower scores represent "poor" ankle stability and higher scores represent "better" ankle stability. Change =(Week 3 score - Baseline, Week 6 score - Baseline, Week 12 score - Baseline)
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline in pain by visual analog scale (VAS) at week 3, week 6 and week 12
A visual analog scale (VAS) is a valid and reliable self-reported tool to record participants' pain intensity on a 10 cm line to point out the pain level. The point at 0 cm represents "no pain" and 10 cm represents "worst pain", where higher scores represent better ankle stability. Change =(Week 3 score - Baseline, Week 6 score - Baseline, Week 12 score - Baseline)
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline in pain by Brief Pain Inventory (BPI) at week 3, week 6 and week 12
Brief Pain Inventory (BPI) is a valid and reliable tool to record participants pain intensity and interference with the 4- items (worst pain, least pain, average pain, and pain right now) to measure the pain intensity, and 7 -items (general activity, mood, walking, normal work, relations, sleep, enjoyment of life) to assess the pain interference. The participants are instructed to report the pain intensity from 0 (no pain) to 10 (as pain bad as the participants can imagine). Similarly, the pain interference is recorded from 0 (does not interfere) to 10 (completely interferes). Change =(Week 3 score - Baseline, Week 6 score - Baseline, Week 12 score - Baseline)
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline ankle stability by Functional ankle disability index (FADI ), 34-item scores at week 3, week 6 and week 12
Functional ankle disability index (FADI) is a validated tool to assess participant's balance during general daily activity and sports-specific functions, where lower scores represent "poor" ankle stability and higher scores represent "better" ankle stability. Change =(Week 3 score - Baseline, Week 6 score - Baseline, Week 12 score - Baseline)
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline attention by Mindful Attention Awareness Scale (MAAS), 15-item scores at week 3, week 6 and week 12
The changes in the mind adaptation of participants are obtained from the Likert scale rating from 1(almost always) to 6 (almost never), MAAS is a reliable tool. Change =(Week 3 score - Baseline, Week 6 score - Baseline, Week 12 score - Baseline)
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline attention by Oxford Happiness Questionnaire (OHQ), 29-item scores at week 3, week 6 and week 12
The participants' happiness level is assessed using the reliable tool Oxford Happiness Questionnaire (OHQ), which consists of a 29-item questionnaire. The OHQ score will be recorded on 6 points Likert scale from 1 (strongly disagree) to 6 (strongly agree). Change =(Week 3 score - Baseline, Week 6 score - Baseline, Week 12 score - Baseline)
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Secondary Outcomes (5)
Change from baseline Alpha waves by Non-invasive wireless electroencephalogram (EEG) at week 3, week 6, and week 12
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline Beta waves by Non-invasive wireless electroencephalogram (EEG) at week 3, week 6, and week 12
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline Theta waves by Non-invasive wireless electroencephalogram (EEG) at week 3, week 6, and week 12
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline delta waves by Non-invasive wireless electroencephalogram (EEG) at week 3, week 6, and week 12
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Change from baseline gamma waves by Non-invasive wireless electroencephalogram (EEG) at week 3, week 6, and week 12
Baseline, 3 Weeks,6 Weeks, 12 Weeks
Study Arms (3)
Control group
ACTIVE COMPARATORparticipants in the control group receive gold standard physiotherapy intervention 5 times a week for 6 weeks
Experimental group
EXPERIMENTAL3 min video-aided mindful deep breathing (VAMDB) or visual guiding on deep breathing with 6 deep breath per minute along with standard physiotherapy (SP) protocol and the control group was given standard physiotherapy (SP) protocol 5 times a week for 6 weeks
Healthy control
NO INTERVENTIONActive healthy participants who engaged in regular collegial sports
Interventions
6 weeks of combined interventions of video aided mindful deep breathing and standard ankle physiotherapy in rehabilitating the chronic ankle instability for participants with chronic ankle instability
Eligibility Criteria
You may qualify if:
- CAIT scores ≤27
- age ranging from 18 to 25
- male participants
- previous history of ankle sprains
- referred chronic ankle instability for physiotherapy
You may not qualify if:
- history of previous surgery
- under pain-relieving medicine
- under deep breathing or meditation
- bilateral ankle sprains
- acute musculoskeletal injuries of lower limb
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
INTI physiotherapy centre, Nilai
Seremban, Negeri Sembilan, 71800, Malaysia
Related Publications (1)
Ramalingam V, Cheong SK, Lee PF. Effect of six-week short-duration deep breathing on young adults with chronic ankle instability-a pilot randomized control trial. BMC Sports Sci Med Rehabil. 2023 Nov 15;15(1):155. doi: 10.1186/s13102-023-00758-5.
PMID: 37968738DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, CARE PROVIDER, OUTCOMES ASSESSOR
- Purpose
- SUPPORTIVE CARE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant professor
Study Record Dates
First Submitted
February 25, 2021
First Posted
March 23, 2021
Study Start
January 15, 2018
Primary Completion
February 19, 2019
Study Completion
February 19, 2019
Last Updated
March 23, 2021
Record last verified: 2021-03
Data Sharing
- IPD Sharing
- Will not share
Based on informed consent participants data not shared