NCT04804124

Brief Summary

This is a cross-sectional study with an optional intervention that will examine how extreme sleep durations relate to cardiovascular health, physical activity, and sleep quality by studying three groups of participants: short sleepers (≤ 6 hrs), long sleepers (≥ 9 hrs), and average duration sleepers (7-8 hrs). The optional intervention asks participants to maintain an 8-hour per night regular sleep schedule for one week.

Trial Health

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Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
24

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jun 2021

Longer than P75 for not_applicable

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

March 10, 2021

Completed
8 days until next milestone

First Posted

Study publicly available on registry

March 18, 2021

Completed
3 months until next milestone

Study Start

First participant enrolled

June 9, 2021

Completed
4.8 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

March 15, 2026

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

March 15, 2026

Completed
Last Updated

May 14, 2025

Status Verified

May 1, 2025

Enrollment Period

4.8 years

First QC Date

March 10, 2021

Last Update Submit

May 9, 2025

Conditions

Keywords

cardiovascularsleep durationvascular endothelial function

Outcome Measures

Primary Outcomes (20)

  • Vascular Endothelial Function

    Investigators will measure endothelial function as flow-mediated dilation.

    2 weeks

  • Cardiovascular Risk

    Investigators will measure cardiovascular risk as carotid intima-media thickness (IMT).

    2 weeks

  • Coronary Atherosclerotic Burden

    Investigators may measure coronary atherosclerotic measure from a computerized tomography (CT) scan. This measure is optional for participants. The scan will be used to calculate coronary artery calcium score (CAC score and/or Agatston score). The CAC score indicates risk of future coronary artery events. A CAC score of 0 indicates absence of coronary artery calcification. A score of 0 is very low risk, and risk increases with increasing numbers (e.g. 100-300 is increased risk, \>300 is very high risk). Higher scores may indicate higher risk of future coronary events. The Agatston score is also an atherosclerotic measure that may indicate risk of future coronary artery events. Agatston also goes up from 1 on a linear scale (e.g. 1-100 is discreet atherosclerosis, up to 400 is moderate, \>400 is severe).

    2 weeks

  • Heart rate

    Heart rate will be measured as beats per minute while participants are in a supine position.

    2 weeks

  • Blood pressure

    Blood pressure (systolic and diastolic) will be measured in a supine position in the dominant arm.

    2 weeks

  • 24-hour BP measurement

    Investigators will measure 24-hour ambulatory blood pressure (AMBP, Spacelabs, Inc) for 24-h period before each in-lab visit, including the optional visit. Both systolic and diastolic blood pressure will be measured.

    2 weeks

  • Sleep duration

    Sleep duration will be scored from the ActiGraph and correlated with the sleep and activity diary.

    2 weeks

  • Sleep efficiency

    Sleep efficiency will be scored from the ActiGraph and correlated with the sleep and activity diary. Sleep efficiency measures amount of time asleep while in bed. This is measured from 0-100%, where 0 indicates low sleep efficiency, or no sleep in bed, and higher percent indicates more sleep, or higher sleep efficiency while in bed.

    2 weeks

  • Physical Activity

    Activity will be scored from the ActiGraph and correlated with the sleep and activity diary.

    2 weeks

  • Total Mood Disturbance

    Total Mood Disturbance will be measured from the Profile of Mood States (POMS) questionnaire. Participants will rate their mood states on a likert scale of 0-4. POMS may indicate both positive and negative moods. There is a minimum score of 0, and maximum of 260. In general, lower scores indicate less mood disturbance, while higher scores indicate higher mood disturbance. Subsets of particular scores may indicate particular mood states.

    2 weeks

  • Timing of caloric intake

    Timing of caloric intake may be measured by participant completion of a 7-day photographic food diary before the in-lab visits. MealLoggerTM(Wellness Foundry, New York, http://www.meallogger.com). Photographs are time stamped, indicating timing of caloric intake.

    2 weeks

  • Content of caloric intake

    Content of caloric intake may be measured by participant completion of a 7-day photographic food diary before the in-lab visits. MealLoggerTM(Wellness Foundry, New York, http://www.meallogger.com) These photographs may be assessed to identify micronutrients and macronutrients in content of food.

    2 weeks

  • Blood Cholesterol

    Blood cholesterol (measured in plasma according to laboratory values) may be measured by a complete blood count after blood draw. This is a hypothesis generating variable. Higher values may indicate increased cardiovascular risk.

    2 weeks

  • Blood fasting glucose

    Blood fasting glucose (measured in plasma according to laboratory values) may be measured by a complete blood count after blood draw. This is a hypothesis generating variable. Higher values may indicate increased cardiovascular risk.

    2 weeks

  • C-reactive protein

    C-reactive protein (measured in plasma according to laboratory values) may be measured by lab tests after blood draw as a blood inflammatory marker. This is a hypothesis generating variable. Higher values may indicate increased cardiovascular risk.

    2 weeks

  • Interleukins

    Interleukin 6 (IL-6), Interleukin 1(IL-1 β), interleukin-1 receptor antagonist (IL-1RA), interleukin 18 (IL-18), measured in plasma according to laboratory values, may be measured by lab tests after blood draw as blood inflammatory markers. This is a hypothesis generating variable. Higher values may indicate increased cardiovascular risk.

    2 weeks

  • Plasminogen activator inhibitor-1

    Plasminogen activator inhibitor-1 (measured in plasma according to laboratory values) may be measured by lab tests after blood draw as a blood inflammatory marker. This is a hypothesis generating variable. Higher values may indicate increased cardiovascular risk.

    2 weeks

  • P-selectin

    P-selectin (measured in plasma according to laboratory values) may be measured by lab tests after blood draw as a blood inflammatory marker. This is a hypothesis generating variable. Higher values may indicate increased cardiovascular risk.

    2 weeks

  • Blood cortisol

    Cortisol (measured in plasma according to laboratory values) may be measured by lab tests after blood draw as a measure of stress. This is a hypothesis generating variable. Higher values may indicate increased cardiovascular risk.

    2 weeks

  • Body Mass Index (BMI)

    Weight and height will be combined to report BMI in kg/m\^2.

    2 weeks

Study Arms (3)

Short Sleepers

EXPERIMENTAL

Reported nightly sleep time of ≤6 hours

Behavioral: Regularized Sleep Schedule

Long Sleepers

EXPERIMENTAL

Reported nightly sleep time of ≥9 hours

Behavioral: Regularized Sleep Schedule

Average Duration Sleepers

EXPERIMENTAL

Reported nightly sleep time of 7-8 hours

Behavioral: Regularized Sleep Schedule

Interventions

Participants may maintain a self-selected 8-hour per night sleep schedule as an optional intervention. Participants from any of the three groups may complete the intervention.

Average Duration SleepersLong SleepersShort Sleepers

Eligibility Criteria

Age25 Years - 65 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Men and women ages 25-65y
  • Lean and overweight (BMI 18.5-40 kg/m2)
  • No acute, chronic, or debilitating medical conditions
  • No prescription/non-prescription medications or drugs of abuse
  • Current non-smoker (tobacco and marijuana)
  • Persons who fit all the above criteria and are suitable based on a medical history and health habits questionnaire, and additional sleep and health profiling questionnaires may be eligible to participate.

You may not qualify if:

  • Persons with any acute, chronic, or debilitating medical condition except pre-hypertension will be excluded.
  • Persons with any symptoms of acute or active illness (e.g. fever, leukocytosis) will be excluded.
  • Persons with a history of severe psychiatric illness or psychiatric disorders will be excluded.
  • Persons with a history of regular night/or rotating shift work in the past year, or who have traveled more than three time zones during the one month prior to the study will be excluded.
  • Pregnant women, decisionally impaired adults, and prisoners will be excluded.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Oregon Health and Science University

Portland, Oregon, 97239, United States

RECRUITING

Study Officials

  • Saurabh S Thosar, PhD

    Oregon Health and Science University

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Nicole Chaudhary, MPH

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
NON RANDOMIZED
Masking
NONE
Purpose
OTHER
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Assistant Professor

Study Record Dates

First Submitted

March 10, 2021

First Posted

March 18, 2021

Study Start

June 9, 2021

Primary Completion

March 15, 2026

Study Completion

March 15, 2026

Last Updated

May 14, 2025

Record last verified: 2025-05

Data Sharing

IPD Sharing
Will not share

Locations