Probiotics on Sleep Among Adults Study
Effects of Probiotics on Sleep Quality Among Mildly Stressed Adults: A Randomized, Placebo-controlled, Double-blind, Parallel Trial
1 other identifier
interventional
70
1 country
1
Brief Summary
The aim of this study is to determine the impact of a probiotic formulation on subjective sleep patterns. It is hypothesized that participants given the probiotics will improve their sleep patterns compared to participants receiving placebo.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for phase_2
Started Oct 2021
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 19, 2021
CompletedFirst Posted
Study publicly available on registry
February 24, 2021
CompletedStudy Start
First participant enrolled
October 12, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 3, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
May 3, 2023
CompletedApril 3, 2024
April 1, 2024
1.6 years
February 19, 2021
April 2, 2024
Conditions
Outcome Measures
Primary Outcomes (1)
Symptoms of insomnia
Comparison of sleep quality assessed by the Insomnia Severity Index among probiotic versus placebo
12 weeks
Secondary Outcomes (12)
Symptoms of insomnia (progressive treatment)
6 weeks
Objective assessment of sleep: Sleep Latency
12 weeks
Objective assessment of sleep: Sleep Efficiency
12 weeks
Objective assessment of sleep: Wake after sleep onset (WASO)
12 weeks
Subjective sleep patterns
12 weeks
- +7 more secondary outcomes
Study Arms (2)
Experimental group
EXPERIMENTALParticipants in this group will be randomized to receive probiotic formulation for the following 12 weeks.
Control group
PLACEBO COMPARATORParticipants in this group will be randomized to receive placebo for the following 12 weeks.
Interventions
Participants will be asked to take one capsule daily, containing 3 billion CFU of the probiotics.
Eligibility Criteria
You may qualify if:
- Men and women aged between 18 and 65 years-old
- Scores 8 ≥ in the ISI
- Having a score higher to 0.8 in the ERI questionnaire
- Body mass index (BMI) below or equal to 30.
- Otherwise healthy
- Working (paid or unpaid) at the same position for at least the past 3 months and plans to have the same position for the duration of the study.
- Willing to discontinue consumption of probiotics supplements and probiotic fortified products throughout the study
You may not qualify if:
- Presence of unrelated sleep disorders (Obstructive Sleep Apnea and REM Sleep Behavior Disorder) as per questionnaires (STOP BANG and the RBD single question, respectively).
- Diagnosis of mental disorders (diagnosed by a health professional in the last year, including insomnia) or showing high psychosocial stress assessed by K10 (score equal or above 17).
- Diabetes (type I and II), blood/bleeding disorders, liver and/or kidney disorders, unstable cardiovascular diseases, neurological diseases (such as, but not limited to Alzheimer's disease, Parkinson's disease, epilepsy), gastrointestinal diseases (such as, but not limited to gastric ulcers, Crohn's disease, ulcerative colitis).
- Irregular bedtime schedule (schedule resulting in usual bedtime earlier than 8 PM or later than 2 AM or arising time earlier than 4 AM or later than 10 AM).
- Currently suffering from periodontitis.
- Pregnancy, planning to be pregnant or currently breastfeeding.
- Use of medication to improve sleep, such as Zopiclone, Doxepine, Trazodone, Melatonin, any H1-antagonist, antipsychotics.
- Milk and soy allergy.
- Lactose intolerance.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Centre d'étude des troubles du sommeil, Centre de recherche CERVO/BRAIN
Québec, G1J 2G2, Canada
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Charles Morin, Ph.D.
Centre de recherche CERVO
Study Design
- Study Type
- interventional
- Phase
- phase 2
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- INDUSTRY
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
February 19, 2021
First Posted
February 24, 2021
Study Start
October 12, 2021
Primary Completion
May 3, 2023
Study Completion
May 3, 2023
Last Updated
April 3, 2024
Record last verified: 2024-04
Data Sharing
- IPD Sharing
- Will not share
After publications of the results, de-identified data will be shared with qualified researchers and scientists upon reasonable request to the sponsor including a detailed proposal of the intended use of the data, as per the Lallemand Health Solutions Inc. Policy on Clinical Trial Transparency and Data Sharing (available upon request).