Effect of Interval and Resistance Exercise on Physiological and Psychological Parameters.

NCT04751240 | Completed

• 1 other identifier: 18-323
• Study Type: interventional
• Target: 42
• Locations: 1 country
• Sites: 1

Brief Summary

The purpose of this study is to examine the physiological and psychological effects of a sprint interval and resistance training intervention on females.

Conditions

Body Composition

Outcome Measures

Primary Outcomes (8)

• Fat mass post

  Changes in Fat mass in Kg assessed by idexa

  Change in fat mass at 13 weeks

• Fat mass retention

  Changes in Fat mass in Kg assessed by idexa

  Change in fat mass at 6 months

• Lean mass post

  Changes in Lean mass in Kg assessed by idexa

  Change in lean mass at 13 weeks

• Lean mass retention

  Changes in Lean mass in Kg assessed by idexa

  Change in lean mass at 6 months

• Visceral Fat post

  Changes in Visceral Fat in Kg assessed by idexa

  Change in visceral fat at 13 weeks

• Visceral Fat retention

  Changes in Visceral Fat in Kg assessed by idexa

  Change in visceral fat at 13 weeks

• Participate perception of the program post

  Interviews to assess participants perception of the program

  13 weeks

• Participate perception of the program retention

  Interviews to assess participants perception of the program

  6 months

Secondary Outcomes (8)

• Strength - bench press

  Change in bench press at 13 weeks

• Strength - back squat

  Change in back squat at 13 weeks

• Blood glucose post

  Changes in fasting blood glucose at 13 weeks

• Blood glucose retention

  Changes in fasting blood glucose at 6 months

• Cholesterol post

  Changes in Cholesterol at 13 weeks

Study Arms (1)

SIT and Resistance

EXPERIMENTAL

Participants will complete 10 weeks of a SIT and resistance training paradigm.

Behavioral: SIT and resistance training

Interventions

SIT and resistance training BEHAVIORAL

Participants complete 30 sessions of sprints and resistance training. Outcomes are assessed acutely and at 6 months.

SIT and Resistance

Eligibility Criteria

• Age: 25 Years - 55 Years
• Sex: female
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• This population consists of: females, aged 25-55, who are: sedentary (not reporting a regular schedule of exercise over the last 3 months), and able to start an exercise program (assessed by the PARQ+)

You may not qualify if:

• Females who are below age 25 or over age 55, who are currently exercising and have existing conditions that would exclude them from exercise.

Sponsors & Collaborators

• Auburn University: lead

Study Sites (1)

School of Kinesiology

Auburn, Alabama, 36830, United States

Location

MeSH Terms

Interventions

Resistance Training

Intervention Hierarchy (Ancestors)

Exercise Therapy; Rehabilitation; Aftercare; Continuity of Patient Care; Patient Care; Therapeutics; Physical Therapy Modalities; Physical Conditioning, Human; Exercise; Motor Activity; Movement; Musculoskeletal Physiological Phenomena; Musculoskeletal and Neural Physiological Phenomena

Study Officials

• Danielle Wadsworth, PhD

  Auburn University

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: NA
• Masking: NONE
• Purpose: TREATMENT
• Intervention Model: SINGLE GROUP
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Associate Professor

Model Details: All subjects will participate in an exercise intervention consisting of sprint interval training and resistance training.

Study Record Dates

• First Submitted: February 7, 2021
• First Posted: February 12, 2021
• Study Start: January 20, 2019
• Primary Completion: December 31, 2020
• Study Completion: December 31, 2020
• Last Updated: February 12, 2021

Record last verified: 2021-02

Data Sharing

• IPD Sharing: Will not share

Locations

US (1)