Low Carbohydrate High Fat Ketogenic vs. Non-ketogenic Diet
LCHF
Effects of Calorie Restricted Low Carbohydrate High Fat Ketogenic vs. Non-ketogenic Diet on Strength, Body Composition, Hormonal and Lipid Profile in Trained Middle-aged Men
1 other identifier
interventional
20
1 country
1
Brief Summary
The aim of this paper was to investigate and compare the effects of two iso-energetic hypo-caloric ketogenic hyper-ketonemic and non-ketogenic low carbohydrate high fat high cholesterol diets on body-composition, muscle strength and hormonal profile in experienced resistance-trained middle-aged men. Twenty non-competitive experienced resistance-trained middle-aged men were on the supervised calorie maintenance western diet and resistance-training regimen for 4 weeks and then divided into ketogenic and non-ketogenic groups for 8 weeks period. Keto bodies (β-hydroxybutyrate) levels were measured weekly, testosterone and insulin biweekly, strength and body-composition monthly, lipid profile and blood sugar level at the beginning and at the end of the study.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Sep 2019
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 1, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 24, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
December 15, 2019
CompletedFirst Submitted
Initial submission to the registry
February 2, 2021
CompletedFirst Posted
Study publicly available on registry
February 9, 2021
CompletedFebruary 9, 2021
February 1, 2021
3 months
February 2, 2021
February 4, 2021
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Hormonal changes
Testosterone, free testosterone and insulin assessment
8 weeks
Secondary Outcomes (2)
Body composition changes
8 weeks
Muscle strength changes
8 weeks
Study Arms (2)
Ketogenic
EXPERIMENTALLow carb high fat ketogenic diet
Non-ketogenic
ACTIVE COMPARATORLow carb high fat non-ketogenic diet
Interventions
Macronutrient ratios for low carb high fat ketogenic diet were 20 %, 5 %, 75 % of protein, carbohydrates and fat, respectively. Caloric intake for experimental phase was set to cover basal metabolism and sedentary activities (BMR times 1.2) for every participant using the Mifflin St Jeor equation.
Macronutrient ratios for low carb high fat non-ketogenic diet were 20 %, 15 %, 65 % of protein, carbohydrates and fat, respectively. Caloric intake for experimental phase was set to cover basal metabolism and sedentary activities (BMR times 1.2) for every participant using the Mifflin St Jeor equation.
Eligibility Criteria
You may not qualify if:
- Noncompliance to the diet, and the missing training schedule.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Faculty of Sport and Physical Education
Belgrade, 11000, Serbia
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Vladimir M Vidić, MSc
Faculty of Sport and Physical Education, University of Belgrade
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- MSc
Study Record Dates
First Submitted
February 2, 2021
First Posted
February 9, 2021
Study Start
September 1, 2019
Primary Completion
November 24, 2019
Study Completion
December 15, 2019
Last Updated
February 9, 2021
Record last verified: 2021-02