Breath Control and Mindfulness for Post Concussion Anxiety and Depression: a Feasibility Study
Remote Delivery of a Brief Self-guided Breath Control and Mindfulness Exercise for the Treatment of Post-concussion Anxiety and Depression Symptoms: The Feasibility of a Randomized Control Trial
1 other identifier
interventional
30
1 country
1
Brief Summary
Persistent-post-concussion symptoms (PPCS) is a condition that effects on average one in seven persons following a concussion. Anxiety and depression symptoms are experienced by over one-third of those with PPCS. These symptoms can delay recovery from a concussion. Two techniques used to treat anxiety and depression symptoms are breath control and mindfulness exercises. This 8-week feasibility study will evaluate the implementation and compliance of a remote delivered breathing and mindfulness treatment program for individuals experiencing PPCS anxiety or depression symptoms.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jan 2021
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 16, 2020
CompletedStudy Start
First participant enrolled
January 1, 2021
CompletedFirst Posted
Study publicly available on registry
January 14, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
May 1, 2021
CompletedStudy Completion
Last participant's last visit for all outcomes
July 1, 2021
CompletedJanuary 14, 2021
November 1, 2020
4 months
December 16, 2020
January 11, 2021
Conditions
Keywords
Outcome Measures
Primary Outcomes (9)
Feasibility of recruitment
Proportion of screened individuals choosing to participate (and reasons for not participating)
Start of recruitment and end of recruitment (approximately 4 months from initiation of study)
Feasibility of completion
Proportion of participants who drop-out prior to program completion
Start of study participation at baseline and end of study participation at completion of study (approximately 6 months from initiation of study)
Feasibility of compliance
Proportion of program sessions attended (and reasons for non-attendance); proportion of participants that complete surveys
Start of study participation at baseline and end of study participation at completion of study (approximately 6 months from initiation of study)
Feasibility of delivery
Investigator time-cost analysis of intervention delivery (investigator time/participant)
Start of recruitment and end of study (approximately 6 months from initiation of study)
Acceptability of intervention
Evaluated using Treatment Acceptability/Adherence Scale - individual item mean score of 10 item questionnaire each ranging from 1 (strongly disagree) to 7 (agree strongly)
Assessed at conclusion of 8-week intervention participation for duration of study
Effectiveness of intervention (PHQ-9)
Change in participant outcome measures (questionnaires) for all treatment arms: Change in depressive symptoms measured by PHQ-9 - total score ranges from 0 (no symptoms) to 27 (severe symptoms) for all treatment arms
Assessed at baseline, at the end of weeks 2, 4, 6, and 8 throughout intervention participation for duration of study
Effectiveness of intervention (GAD-7)
Change in participant outcome measures (questionnaires) for all treatment arms: Change in anxiety symptoms measured by GAD-7 - total score ranges from 0 (no symptoms) to 21 (severe symptoms) for all treatment arms
Assessed at baseline, at the end of weeks 2, 4, 6, and 8 throughout intervention participation for duration of study
Effectiveness of intervention (RPQ)
Change in participant outcome measures (questionnaires) for all treatment arms: Change in post-concussion symptoms measured by RPQ - total score ranges from 0 (not experienced) to 64 (severe problem) for all treatment arms
Assessed at baseline, at the end of weeks 1, 2, 3, 4, 5, 6, 7 and 8 throughout intervention participation
Effectiveness of intervention (PANAS)
Change in participant outcome measures (questionnaires) for all treatment arms: Change in positive and negative affect measured by PANAS - total score ranges from 10 (lower) to 50 (higher) for each of positive affect and negative affect for all treatment arms
Assessed at baseline, at the end of weeks 1, 2, 3, 4, 5, 6, 7 and 8 throughout intervention participation
Secondary Outcomes (2)
Participant demographic data
Baseline
Concussion history data
Baseline
Study Arms (3)
Breath Control
EXPERIMENTALParticipants in the breath control study arm will be given a breathing exercise that is to be completed in a comfortable upright seated posture. This intervention exercise will be completed daily for a period of 8 weeks.
Guided Mindfulness
EXPERIMENTALParticipants in the guided mindfulness study arm will be lead through a seated mindfulness exercise. This intervention exercise will be completed daily for a period of 8 weeks.
Control
SHAM COMPARATORParticipants in the control group will receive a sham intervention. The sham intervention will involve minimal instructed meditation exercise. This intervention exercise will be completed daily for a period of 8 weeks.
Interventions
The equal breathing (EB) exercise also known as square or box breathing will follow the four-part breathing cycle of inhalation, hold, exhalation, hold, repeat. Each part of the cycle will be a 4 second count repeated for 20 minutes.
The guided seated mindfulness (GSM) exercise will lead the participant through a 20 minute mindfulness meditation exercise using an audio recording.
The control intervention will utilize a sham exercise. The participant will be asked to rest in a comfortable seated position for the duration of the 20 minute session.
Eligibility Criteria
You may qualify if:
- Ages ≥18 to ≤65 years of age
- Males and females
- Ability to comprehend English (written and spoken)
- Physician-diagnosed concussion ≥ 4weeks prior to commencing study
- Experiencing post-concussion symptoms (\>0 on the RPQ)
- Experiencing symptoms of anxiety and/or depression (Score ≥ 5 on the GAD-7 or ≥ 5 on the PHQ-9)
- Access to an internet accessible device (e.g., computer, smart phone or tablet)
- Access to a smart device (iOS or Android) (required for use of "Awesome Breathing" application)
You may not qualify if:
- \<18 or \>65 years of age
- Score \< 5 on the GAD-7 or \< 5 on the PHQ-9
- Score 0 on RPQ
- Inability to comprehend English (written and/or spoken)
- History of cardiovascular or cardiorespiratory condition
- History of non-traumatic acquired brain injury
- History of neurological or neurodevelopment disorder
- History of unmanaged or managed psychiatric diagnosis (i.e., mental health issue, including bipolar, schizophrenia, etc.)
- No history substance abuse (drug or alcohol)
- Current pregnancy
- Currently attending other yogic or meditation/mindfulness therapy sessions
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Western Ontario
London, Ontario, N6A3K7, Canada
Related Publications (5)
Milosevic I, Levy HC, Alcolado GM, Radomsky AS. The Treatment Acceptability/Adherence Scale: Moving Beyond the Assessment of Treatment Effectiveness. Cogn Behav Ther. 2015;44(6):456-69. doi: 10.1080/16506073.2015.1053407. Epub 2015 Jun 19.
PMID: 26091250BACKGROUNDEyres S, Carey A, Gilworth G, Neumann V, Tennant A. Construct validity and reliability of the Rivermead Post-Concussion Symptoms Questionnaire. Clin Rehabil. 2005 Dec;19(8):878-87. doi: 10.1191/0269215505cr905oa.
PMID: 16323387BACKGROUNDKroenke K, Spitzer RL, Williams JB. The PHQ-9: validity of a brief depression severity measure. J Gen Intern Med. 2001 Sep;16(9):606-13. doi: 10.1046/j.1525-1497.2001.016009606.x.
PMID: 11556941BACKGROUNDWatson D, Clark LA, Tellegen A. Development and validation of brief measures of positive and negative affect: the PANAS scales. J Pers Soc Psychol. 1988 Jun;54(6):1063-70. doi: 10.1037//0022-3514.54.6.1063.
PMID: 3397865BACKGROUNDSpitzer RL, Kroenke K, Williams JB, Lowe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Arch Intern Med. 2006 May 22;166(10):1092-7. doi: 10.1001/archinte.166.10.1092.
PMID: 16717171BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
James P Dickey, PhD
Western University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
December 16, 2020
First Posted
January 14, 2021
Study Start
January 1, 2021
Primary Completion
May 1, 2021
Study Completion
July 1, 2021
Last Updated
January 14, 2021
Record last verified: 2020-11
Data Sharing
- IPD Sharing
- Will not share
Each participant will be identified with a code based on study protocol, testing year and participant number (e.g., SP#YYPID#: SP#201001) that correlates to his or her addition to the study. The master reference that contains the decoding system will be stored on a secure server behind fire wall protection. All other data will be labeled using the participant's identification code.