Finding Wellness in the Pandemic
Improving Health and Wellness During COVID-19
1 other identifier
interventional
187
1 country
1
Brief Summary
There is an immediate need for population-level intervention research to address the impacts of the coronavirus disease 2019 (COVID-19) pandemic and its containment measures on mental health and substance use (MHSU). While online programs are available to address these issues, they are often delivered in an asynchronous format with relatively low therapist or health coaching guidance. As highlighted by a recent systematic review, positive outcomes for online mental health programs are tied to the intensity of therapist or coaching guidance, which increases cost and reduces population access to more effective online options. A way to offset cost while maintaining effectiveness is to offer MHSU programs to groups online, rather than individually. In 2019, the investigators launched an RCT to test gender-stratified group interventions to address MHSU among community-based Indigenous and non-Indigenous adults in southern Alberta. The investigators implemented the interventions with more than 200 adults before the study was paused due to COVID-19.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Nov 2020
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
October 29, 2020
CompletedFirst Posted
Study publicly available on registry
November 4, 2020
CompletedStudy Start
First participant enrolled
November 9, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
January 22, 2021
CompletedStudy Completion
Last participant's last visit for all outcomes
April 20, 2021
CompletedApril 29, 2021
April 1, 2021
2 months
October 29, 2020
April 28, 2021
Conditions
Outcome Measures
Primary Outcomes (7)
Changes in Tobacco Use
Participants will be asked to self-report if tobacco use has changed during the pandemic via a 5-point likert. Options range from increased a lot to decreased a lot. If participants indicate their tobacco use has changed, they will be asked to identify the primary reason for this change. Changes in tobacco use will be re-assessed at each time point.
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Alcohol Use
Past year alcohol consumption will be assessed through the Alcohol Use Disorder Identification Test (AUDIT). Scores on the AUDIT range from 0 to 40; a score over 8 is indicative of problematic or hazardous alcohol use. Changes in alcohol consumption since the beginning of the pandemic will be identified through a 5-point likert. Changes in alcohol use will be re-assessed at each time point.
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Drug Use
Past year drug use will be assessed through the Drug Use Disorders Identification Test (DUDIT). Possible scores on the DUDIT range from 0 to 44; scores greater than 2 or 6 are indicative of risky or harmful drug habits for women and men, respectively. A score of 25 or more suggests the individual is probably heavily dependent on drugs. Participants will also be asked to identify which drugs they currently use, the main reasons for using drugs, and whether their drug use has changed during the pandemic. Changes in drug use will be re-assessed at each time point.
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Gambling
Gambling will be assessed via the 9-item Problem Gambling Severity Index (PGSI). The items are measured on a 5-point likert with frequencies from "less than once a month" to "daily or almost daily". A cut-score ≥5 will be used (lower scores indicative of non-problem gambling); the PGSI has a high internal consistency (α = 0.86) and is considered the measure of choice for non-clinical use.
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Post-Traumatic Stress Symptoms
A revised version of the Primary Care - Post Traumatic Stress Disorder - 5 (PC-PTSD-5) scale will be assessed to determine experiences of trauma in relation to COVID-19. The scale was revised to specifically ask about COVID-19. Scores range from 0 (no risk) to 5 (high risk). A cut-score of 3 will be used to differentiate high- and low-risk scores. The PC-PTSD has good sensitivity (r = 0.78) and sensitivity (r = 0.87).
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Depression Symptoms
Depression will be screened using the 10-item Centre for Epidemiological Studies Depression Scale (CES-D-10). The CES-D-10 is a short self-report scale to measure depressive symptoms in a general population. Psychometric evaluation has shown the CES-D-10 to have high internal consistency, though with variability across populations (Cronbach's α = 0.71 to 0.90) and good construct validity (r = 0.78).
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Anxiety Symptoms
The 6-item State-Trait Anxiety Inventory (STAI-6) will be used to measure anxiety reflective of both adverse situations (state anxiety) and personality traits associated with higher levels of anxiety (trait anxiety). STAI-6 produces scores like its longer 20-item version, showing good reliability (Cronbach's α = 0.82) with sensitivity to differing degrees of anxiety. Possible scores range from 20 to 80; "normal scores" range from 34 to 36. Higher scores represent higher amount of anxiety.
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Secondary Outcomes (7)
Changes in Eating Behaviour
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Sleeping Behaviour
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Physical Activity
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Resilience
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Self-Esteem
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
- +2 more secondary outcomes
Other Outcomes (2)
Changes in Coping Strategies
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Changes in Relationships and Belonging
Baseline, Mid-point (4-weeks), Post-intervention (8-weeks), 3-month Follow Up
Study Arms (3)
Trauma Informed Yoga
EXPERIMENTALParticipants will receive 8 x 60 min group-based yoga sessions, delivered synchronously over Zoom.
Trauma Informed Psychotherapy
EXPERIMENTALParticipants will receive 8 x 90 min group-based psychotherapy sessions, delivered synchronously over Zoom.
Control
NO INTERVENTIONThese participants will not receive an intervention.
Interventions
One licensed yoga instructor, trained in trauma-informed yoga delivery, will lead the online sessions. Participants will be instructed to engage in the class from a mat or chair in their home or move between them as the class unfolds. The instructor will begin the class by introducing the week's theme (e.g. grounding and safety, non-attachment, imprints of the past and impacts on our reactions to COVID-19, connection to nature), followed by a breath practice (10 min), a yoga practice (50 min), a meditation practice (10 min), and closing words (10 min).
Two licensed counsellors (MSW-trained) will co-facilitate the online version of this program. Facilitators will begin the session by introducing the week's theme (e.g. setting goals while working from home, being mindful, health coping) (10 min), followed by a lecture and activity to integrate learning (e.g. large and small group discussion using Zoom break out rooms, journaling) (70 min), and closing words (10 min).
Eligibility Criteria
You may qualify if:
- Women between 18-75 years living in Alberta, Canada
- Need to have reliable access to the internet, a device with a webcam for the next 2 months
- Need to self-identify that they are currently struggling with at least one of: stress eating, alcohol use, drug use, tobacco use, or gambling during the pandemic
You may not qualify if:
- Non-community dwelling
- Do not currently reside within Alberta, Canada
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Lethbridge
Lethbridge, Alberta, T1K 3M4, Canada
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Cheryl Currie, PhD
University of Lethbridge
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Associate Professor
Study Record Dates
First Submitted
October 29, 2020
First Posted
November 4, 2020
Study Start
November 9, 2020
Primary Completion
January 22, 2021
Study Completion
April 20, 2021
Last Updated
April 29, 2021
Record last verified: 2021-04
Data Sharing
- IPD Sharing
- Will share
- Time Frame
- After April 2021, for up to 10 years
- Access Criteria
- Researchers must make a reasonable request to the PI
De-identified data relevant to the researcher's research question may be shared upon a reasonable request