Energy Expenditure During Acute and Chronic Resistance Exercises in Healthy Population

NCT04532905 | Unknown

• 1 other identifier: N202004023
• Study Type: interventional
• Target: 30
• Locations: 1 country
• Sites: 1

Brief Summary

The present study aims to predict energy expenditure models for some resistance training exercises like: dumbbell bent row over, dumbbell deadlift, dumbbell lunge, dumbbell shoulder press, and dumbbell squat using oxygen consumption or Metabolic Equivalents (METs) as a dependent variable while blood pressure, heart rate, respiratory exchange ratio, blood lactate, rate of perceived exertion, body mass index, body weight, body height, body fat composition, muscle strength, and surface electromyography of selected muscles as independent variables. The previous literature measures energy expenditure for various lower and upper body resistance training exercises but it devoid for dumbbell bent row over, dumbbell deadlift, dumbbell lunge, dumbbell shoulder press, and dumbbell squat energy expenditure models between untrained and trained participants. The subject will come for 5-8 times clinical trial for total 10-20 days. After the completion of this study, the participant will know about their energy expenditure during included strength training exercises.

Conditions

Healthy

Keywords

Strength training; Normal population; energy expenditure

Outcome Measures

Primary Outcomes (41)

• oxygen consumption (VO2)

  VO2 will be recorded through cortex metalyzer breath by breath during exercises. There will be data recording for rest period of 2-10 minutes before the start of exercise.

  VO2 data will be processed for resting stage of 2-10 minutes before the start of exercise.

• oxygen consumption (VO2)

  VO2 will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 1 (Dumbbell Bent Row Over). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  VO2 data will be processed for each set of exercise 1. Day 1 to up to 3-4 weeks (for exercise 1)

• oxygen consumption (VO2)

  VO2 will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 2 (Dumbbell Deadlift). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  VO2 data will be processed for each set of exercise 2. Day 1 to up to 3-4 weeks (for exercise 2)

• oxygen consumption (VO2)

  VO2 will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 3 (Dumbbell Lunge). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  VO2 data will be processed for each set of exercise 3. Day 1 to up to 3-4 weeks (for exercise 3)

• oxygen consumption (VO2)

  VO2 will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 4 (Dumbbell Shoulder Press). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  VO2 data will be processed for each set of exercise 4. Day 1 to up to 3-4 weeks (for exercise 4)

• oxygen consumption (VO2)

  VO2 will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 5 (Dumbbell Squat). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  VO2 data will be processed for each set of exercise 5. Day 1 to up to 3-4 weeks (for exercise 5)

• Heart rate

  Heart rate will be recorded through ECG electrodes during exercises. There will be data recording for rest period of 2-10 minutes before the start of exercise.

  Heart rate data will be processed for resting stage of 2-10 minutes before the start of exercise.

• Heart rate

  Heart rate will be recorded through ECG electrodes during exercises. The data will be recorded during each exercise 1 (Dumbbell Bent Row Over). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Heart rate data will be processed for each set of exercise 1. Day 1 to up to 3-4 weeks (for exercise 1)

• Heart rate

  Heart rate will be recorded through ECG electrodes during exercises. The data will be recorded during each exercise 2 (Dumbbell Deadlift). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Heart rate data will be processed for each set of exercise 2. Day 1 to up to 3-4 weeks (for exercise 2)

• Heart rate

  Heart rate will be recorded through ECG electrodes during exercises. The data will be recorded during each exercise 3 (Dumbbell Lunge). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Heart rate data will be processed for each set of exercise 3. Day 1 to up to 3-4 weeks (for exercise 3)

• Heart rate

  Heart rate will be recorded through ECG electrodes during exercises. The data will be recorded during each exercise 4 (Dumbbell Shoulder Press). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Heart rate data will be processed for each set of exercise 4. Day 1 to up to 3-4 weeks (for exercise 4)

• Heart rate

  Heart rate will be recorded through ECG electrodes during exercises. The data will be recorded during each exercise 5 (Dumbbell Squat). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Heart rate data will be processed for each set of exercise 5. Day 1 to up to 3-4 weeks (for exercise 5)

• Respiratory Exchange Ratio (RER)

  RER will be recorded through cortex metalyzer. There will be data recording for rest period of 2-10 minutes before the start of exercise.

  RER data will be processed for resting stage of 2-10 minutes before the start of exercise.

• Respiratory Exchange Ratio (RER)

  RER will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 1 (Dumbbell Bent Row Over). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks

  RER data will be processed for each set of exercise 1. Day 1 to up to 3-4 weeks (for exercise 1)

• Respiratory Exchange Ratio (RER)

  RER will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 2 (Dumbbell Deadlift). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks

  RER data will be processed for each set of exercise 2. Day 1 to up to 3-4 weeks (for exercise 2)

• Respiratory Exchange Ratio (RER)

  RER will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 3 (Dumbbell Lunge). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks

  RER data will be processed for each set of exercise 3. Day 1 to up to 3-4 weeks (for exercise 3)

• Respiratory Exchange Ratio (RER)

  RER will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 4 (Dumbbell Shoulder Press). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks

  RER data will be processed for each set of exercise 4. Day 1 to up to 3-4 weeks (for exercise 4)

• Respiratory Exchange Ratio (RER)

  RER will be recorded through cortex metalyzer breath by breath during exercises. The data will be recorded during each exercise 5 (Dumbbell Squat). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks

  RER data will be processed for each set of exercise 5. Day 1 to up to 3-4 weeks (for exercise 5)

• surface electromyography

  It will be measured by Noraxon surface electromyography (sEMG) sensors over pectoralis major, latissimus dorsi, hamstrings, quadriceps, erector spinae, or deltoid of both sides. The data will be recorded during each exercise 1 (Dumbbell Bent Row Over). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Surface electromyography data will be processed for each set of exercise 1. Day 1 to up to 3-4 weeks (for exercise 1)

• surface electromyography

  It will be measured by Noraxon surface electromyography (sEMG) sensors over pectoralis major, latissimus dorsi, hamstrings, quadriceps, erector spinae, or deltoid of both sides. The data will be recorded during each exercise 2 (Dumbbell Deadlift). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Surface electromyography data will be processed for each set of exercise 2. Day 1 to up to 3-4 weeks (for exercise 2)

• surface electromyography

  It will be measured by Noraxon surface electromyography (sEMG) sensors over pectoralis major, latissimus dorsi, hamstrings, quadriceps, erector spinae, or deltoid of both sides. The data will be recorded during each exercise 3 (Dumbbell Lunge). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Surface electromyography data will be processed for each set of exercise 3. Day 1 to up to 3-4 weeks (for exercise 3)

• surface electromyography

  It will be measured by Noraxon surface electromyography (sEMG) sensors over pectoralis major, latissimus dorsi, hamstrings, quadriceps, erector spinae, or deltoid of both sides. The data will be recorded during each exercise 4 (Dumbbell Shoulder Press). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Surface electromyography data will be processed for each set of exercise 4. Day 1 to up to 3-4 weeks (for exercise 4)

• surface electromyography

  It will be measured by Noraxon surface electromyography (sEMG) sensors over pectoralis major, latissimus dorsi, hamstrings, quadriceps, erector spinae, or deltoid of both sides. The data will be recorded during each exercise 5 (Dumbbell Squat). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Surface electromyography data will be processed for each set of exercise 5. Day 1 to up to 3-4 weeks (for exercise 5)

• Blood pressure

  Sphygmomanometer will be used (systolic and diastolic) to record blood pressure. There will be data recording during rest before the start of exercise.

  Blood pressure data during resting stage of exercise will be used before the start of exercise.

• Blood pressure

  Sphygmomanometer will be used (systolic and diastolic) to record blood pressure. The data will be recorded within 5 minutes of exercise 1 (Dumbbell Bent Row Over). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood pressure data value for exercise 1 will be used. Day 1 to up to 3-4 weeks (for exercise 1)

• Blood pressure

  Sphygmomanometer will be used (systolic and diastolic) to record blood pressure. The data will be recorded within 5 minutes of exercise 2 (Dumbbell Deadlift). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood pressure data value for exercise 2 will be used. Day 1 to up to 3-4 weeks (for exercise 2)

• Blood pressure

  Sphygmomanometer will be used (systolic and diastolic) to record blood pressure. The data will be recorded within 5 minutes of exercise 3 (Dumbbell Lunge). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood pressure data value for exercise 3 will be used. Day 1 to up to 3-4 weeks (for exercise 3)

• Blood pressure

  Sphygmomanometer will be used (systolic and diastolic) to record blood pressure. The data will be recorded within 5 minutes of exercise 4 (Dumbbell Shoulder Press). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood pressure data value for exercise 4 will be used. Day 1 to up to 3-4 weeks (for exercise 4)

• Blood pressure

  Sphygmomanometer will be used (systolic and diastolic) to record blood pressure. The data will be recorded within 5 minutes of exercise 5 (Dumbbell Squat). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood pressure data value for exercise 5 will be used. Day 1 to up to 3-4 weeks (for exercise 5)

• Blood lactate level

  Blood lactate will be recorded through lactate meter. There will be data recording during rest before the start of exercise.

  Blood lactate data during resting stage of exercise will be used before the start of exercise.

• Blood lactate level

  Blood lactate will be recorded through lactate meter. The data will be recorded after 5 minutes of exercise 1 (Dumbbell Bent Row Over). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood lactate data value for exercise 1 will be used. Day 1 to up to 3-4 weeks (for exercise 1)

• Blood lactate level

  Blood lactate will be recorded through lactate meter. The data will be recorded after 5 minutes of exercise 2 (Dumbbell Deadlift). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood lactate data value for exercise 2 will be used. Day 1 to up to 3-4 weeks (for exercise 2)

• Blood lactate level

  Blood lactate will be recorded through lactate meter. The data will be recorded after 5 minutes of exercise 3 (Dumbbell Lunge). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood lactate data value for exercise 3 will be used. Day 1 to up to 3-4 weeks (for exercise 3)

• Blood lactate level

  Blood lactate will be recorded through lactate meter. The data will be recorded after 5 minutes of exercise 4 (Dumbbell Shoulder Press). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood lactate data value for exercise 4 will be used. Day 1 to up to 3-4 weeks (for exercise 4)

• Blood lactate level

  Blood lactate will be recorded through lactate meter. The data will be recorded after 5 minutes of exercise 5 (Dumbbell Squat). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  Blood lactate data value for exercise 5 will be used. Day 1 to up to 3-4 weeks (for exercise 5)

• Rate of perceived exertion (RPE)

  The RPE score will be recorded before the start of training session.

  RPE score during resting stage of exercise will be used before the start of exercise.

• Rate of perceived exertion (RPE)

  The RPE will be recorded within 5 minutes of exercise 1 (Dumbbell Bent Row Over). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  RPE score for exercise 1 will be used. Day 1 to up to 3-4 weeks (for exercise 1)

• Rate of perceived exertion (RPE)

  The RPE will be recorded within 5 minutes of exercise 2 (Dumbbell Deadlift). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  RPE score for exercise 2 will be used. Day 1 to up to 3-4 weeks (for exercise 2)

• Rate of perceived exertion (RPE)

  The RPE will be recorded within 5 minutes of exercise 3 (Dumbbell Lunge). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  RPE score for exercise 3 will be used. Day 1 to up to 3-4 weeks (for exercise 3)

• Rate of perceived exertion (RPE)

  The RPE will be recorded within 5 minutes of exercise 4 (Dumbbell Shoulder Press). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  RPE score for exercise 4 will be used. Day 1 to up to 3-4 weeks (for exercise 4)

• Rate of perceived exertion (RPE)

  The RPE will be recorded within 5 minutes of exercise 5 (Dumbbell Squat). Each exercise will consist of three sets of 30-40 seconds. And each set will be of 10 repetition (3-4 second per repetition). Each subject will receive 3-6 training sessions for up to 3-4 weeks.

  RPE score for exercise 5 will be used. Day 1 to up to 3-4 weeks (for exercise 5)

Secondary Outcomes (4)

• Physical fitness status

  baseline before start of exercise

• Body mass index (BMI)

  baseline before start of exercise and after all three or six training sessions for up to 3-4 weeks.

• Body fat percentage

  baseline before start of exercise and after all three or six training sessions for up to 3-4 weeks.

• Muscle Strength

  baseline before start of exercise and after all three or six training sessions for up to 3-4 weeks.

Study Arms (2)

without previous strength training experience

SHAM COMPARATOR

control (untrained) group will receive intervention as five exercises: dumbbell bent row over, dumbbell deadlift, dumbbell lunge. dumbbell shoulder press, and dumbbell squat

Other: Strength Training Exercises Therapy

with previous strength training experience

EXPERIMENTAL

experimental (trained) group will receive intervention as five exercises: dumbbell bent row over, dumbbell deadlift, dumbbell lunge. dumbbell shoulder press, and dumbbell squat

Other: Strength Training Exercises Therapy

Interventions

Strength Training Exercises Therapy OTHER

Five type of exercises: dumbbell bent row over, deadlift, lunge, shoulder press, and squat with each three sets and 10 repetitions. Between each set there will be 2-3 minute rest period and 8-10 minute rest period among each exercise type.

with previous strength training experience; without previous strength training experience

Eligibility Criteria

• Age: 20 Years - 40 Years
• Gender Eligibility Details: To conduct a study on male and female participants
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• Male and female young healthy participants and athletes having strength training experience minimum of 2 months
• Skeletally mature, between 20-40 years of age.
• Able to understand and comply with study requirements
• Able to understand and give informed consent.
• Not having any metabolic, systematic, musculoskeletal disease or injury
• No recent surgical procedure which can hinder exercise training
• Not taking medication especially sedatives, anti-depressant, or anti-hypertensive etc
• Physically fit according to Physical Activity Readiness Questionnaire (Par-Q)

You may not qualify if:

• Age below 20 or above 40
• Having any metabolic, systematic, musculoskeletal disease or injury
• Recent surgical procedure

Sponsors & Collaborators

• Taipei Medical University: lead
• Taipei Medical University Hospital: collaborator

Study Sites (1)

Taipei Medical University

Taipei, Taiwan

RECRUITING

Related Publications (6)

• Baechle, T. R., & Earle, R. W. (2008). Essentials of strength training and conditioning: Human kinetics.

  BACKGROUND

• Thompson, W. R., Gordon, N. F., & Pescatello, L. S. (2010). ACSM's guidelines for exercise testing and prescription: Lippincott Williams & Wilkins.

  BACKGROUND

• Lambert MI, Borresen J. Measuring training load in sports. Int J Sports Physiol Perform. 2010 Sep;5(3):406-11. doi: 10.1123/ijspp.5.3.406.

  PMID: 20861529 BACKGROUND

• Scott CB, Croteau A, Ravlo T. Energy expenditure before, during, and after the bench press. J Strength Cond Res. 2009 Mar;23(2):611-8. doi: 10.1519/JSC.0b013e31818c2845.

  PMID: 19197214 BACKGROUND

• Benito PJ, Alvarez-Sanchez M, Diaz V, Morencos E, Peinado AB, Cupeiro R, Maffulli N; PRONAF Study Group. Cardiovascular Fitness and Energy Expenditure Response during a Combined Aerobic and Circuit Weight Training Protocol. PLoS One. 2016 Nov 10;11(11):e0164349. doi: 10.1371/journal.pone.0164349. eCollection 2016.

  PMID: 27832062 BACKGROUND

• Phillips WT, Ziuraitis JR. Energy cost of the ACSM single-set resistance training protocol. J Strength Cond Res. 2003 May;17(2):350-5. doi: 10.1519/1533-4287(2003)0172.0.co;2.

  PMID: 12741877 BACKGROUND

Central Study Contacts

Chi-Wei Peng, Ph.D.

CONTACT

02-27361661; cwpeng@tmu.edu.tw

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: SINGLE
• Who Masked: PARTICIPANT
• Masking Details: Only participants will be masked for group allocation.
• Purpose: OTHER
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Professor

Model Details: The study will include two groups: 1) control (untrained) and 2) strength training (trained)

Study Record Dates

• First Submitted: July 10, 2020
• First Posted: August 31, 2020
• Study Start: July 6, 2020
• Primary Completion: December 31, 2021
• Study Completion: December 31, 2021
• Last Updated: July 28, 2021

Record last verified: 2021-07

Data Sharing

• IPD Sharing: Will not share

Locations

TW (1)