E-health Interventions to Promote Physical Activity Among Inactive Adults
ONWARDS
1 other identifier
interventional
183
1 country
1
Brief Summary
The project addresses physical inactivity as a global health issue. Physical inactivity is the fourth leading risk factor for global mortality. Moreover, inactive adults have a higher risk to develop lifestyle diseases. To date, there is preliminary evidence of the efficacy in the use of certain strategies including fitness technologies and digital interventions for physical activity (PA) promotion. Intervention studies are needed to test the effectiveness of PA promotion strategies. A Hybrid Type I effectiveness-implementation randomised controlled trial (RCT) will investigate the effects of 1) fitness trackers, 2) home-based online training, and 3) peer support via social media among inactive adults. The design will allow testing the study outcomes while gathering information on implementation in a real-world situation. The study will produce evidence on whether these interventions increase the levels of PA among inactive adults and improve health outcomes. Increased PA will also result in better primary prevention of lifestyle diseases.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Apr 2021
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
August 7, 2020
CompletedFirst Posted
Study publicly available on registry
August 25, 2020
CompletedStudy Start
First participant enrolled
April 8, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 31, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
March 31, 2023
CompletedMay 11, 2023
May 1, 2023
2 years
August 7, 2020
May 10, 2023
Conditions
Outcome Measures
Primary Outcomes (3)
Level of physical activity short-term
Time spent in moderate to vigorous physical activity
6 months
Level of physical activity medium-term
Time spent in moderate to vigorous physical activity
12 months
Level of physical activity long-term
Time spent in moderate to vigorous physical activity
18 months
Secondary Outcomes (30)
Adherence to recommendation short-term
6 months
Adherence to recommendation medium-term
12 months
Adherence to recommendation long-term
18 months
Physical fitness short-term
6 months
Physical fitness medium-term
12 months
- +25 more secondary outcomes
Study Arms (3)
Ftiness tracker
EXPERIMENTALParticipants in the group A will be provided the fitness tracker Mi Smart Band 5 with the computational algorithm PAI.
Home training platform and fitness tracker
EXPERIMENTALParticipants in group B will be provided with both the fitness tracker Mi Smart Band 5 with the computational algorithm PAI and access to Les Mills On Demand to perform training classes from home.
Peer support, home training platform and fitness tracker and
EXPERIMENTALParticipants in group C will be offered the fitness tracker Mi Smart Band 5 with the computational algorithm PAI, Les Mills On Demand and additional peer support via social media.
Interventions
Fitness tracker Mi Smart Band 5 with the computational algorithm PAI
Les Mills On Demand
Facebook group
Eligibility Criteria
You may qualify if:
- young (18-40 years) or middle aged (40-55 years) healthy adults, both men and women;
- inactive (undertaking less than 150 min of moderate-intensity PA per week) in the last 3 months;
- living in the Troms and Finnmark county;
- current owner of a smartphone;
- able to understand training instructions in English language.
You may not qualify if:
- presence of disabilities which might reduce the ability to perform exercise;
- presence of conditions which might prevent from safely exercise;
- lack of Internet connection at home;
- lack of space to exercise safely at home (recommended 4 sqm).
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University Hospital of North Norwaylead
- UiT The Arctic University of Norwaycollaborator
- SINTEF Health Researchcollaborator
- PAI Health Norway AScollaborator
- St. Olavs Hospitalcollaborator
- Norwegian University of Science and Technologycollaborator
- Frisklivssentralencollaborator
- Laval Universitycollaborator
- Les Mills Internationalcollaborator
Study Sites (1)
Norwegian Centre for E-health Research
Tromsø, Norway
Related Publications (3)
Sagelv EH, Manskow US, Antypas K, Morseth B, Aamot Aksetoy IL, Nes BM, Gagnon MP, Zanaboni P. Online interventions to increase physical activity levels in self-reported inactive adults: the ONWARDS randomised controlled trial. BMJ Open Sport Exerc Med. 2025 Jun 16;11(2):e001816. doi: 10.1136/bmjsem-2023-001816. eCollection 2025.
PMID: 40546750DERIVEDManskow US, Sagelv EH, Antypas K, Zanaboni P. Adoption, acceptability and sustained use of digital interventions to promote physical activity among inactive adults: a mixed-method study. Front Public Health. 2024 Jan 4;11:1297844. doi: 10.3389/fpubh.2023.1297844. eCollection 2023.
PMID: 38239801DERIVEDZanaboni P, Manskow US, Sagelv EH, Morseth B, Edvardsen AE, Aamot IL, Nes BM, Hastings B, Gagnon MP, Antypas K. Digital interventions to promote physical activity among inactive adults: A study protocol for a hybrid type I effectiveness-implementation randomized controlled trial. Front Public Health. 2022 Oct 21;10:925484. doi: 10.3389/fpubh.2022.925484. eCollection 2022.
PMID: 36339169DERIVED
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Senior researcher
Study Record Dates
First Submitted
August 7, 2020
First Posted
August 25, 2020
Study Start
April 8, 2021
Primary Completion
March 31, 2023
Study Completion
March 31, 2023
Last Updated
May 11, 2023
Record last verified: 2023-05
Data Sharing
- IPD Sharing
- Will not share