Cervical Motor Control Exercises in Strength and Perception of Effort in Electronic Sports Players
Effectiveness of a Physical Therapy Intervention Through Cervical Motor Control Exercises in the Improvement of Strength and Perception of Effort in Electronic Sports Players. A Randomized Clinical Study
1 other identifier
interventional
20
1 country
1
Brief Summary
Introduction. One of the most common injuries in competitive esports professionals is dorsolumbar and neck pain, due to the effort caused by the maintenance of the site for long periods of time. Cervical motor control exercises recruit the deep musculature by increasing its strength and reducing muscle fatigue. Aim. Evaluate the effectiveness of motor control exercises in cervical muscle fatigue and strength, in electronic athletes from 18 to 25 years. Study design. Randomized clinical trial, simple blind. Methods. 30 electronic athletes will be randomly assigned in two groups: experimental (which will perform 3 sessions of 3 motor control exercises) and control (which will not perform any type of intervention). The intervention will last 6 weeks, with 3 weekly sessions of 10 minutes each. The study variables are the muscle strength of the deep cervical muscle (measured by a stabilizer pressure gauge) and the subjective perception of the effort (Borg scale). Expected results. The aim is an improvement in the muscular strength of deep cervical muscles, together with a decrease in subjective perception of exertion.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Sep 2020
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 4, 2020
CompletedFirst Posted
Study publicly available on registry
February 6, 2020
CompletedStudy Start
First participant enrolled
September 24, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 20, 2020
CompletedStudy Completion
Last participant's last visit for all outcomes
December 10, 2020
CompletedSeptember 29, 2020
September 1, 2020
2 months
February 4, 2020
September 25, 2020
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change from baseline strength of the deep cervical musculature after treatment and at 1 month
An assessment will be carried out with a pressure gauge (Stabilizer model). It will be used according to the protocol indicated by Hudswell et al. The athlete will be positioned supine. The pressure gauge will be placed on the stretcher in the posterior cervical area, asking the subject for a craniocervical flexion. The unit of measure of this measuring instrument is mmHg. A higher score indicates greater strength.
Screening visit, within the first seven days after treatment and after one month follow-up visit
Secondary Outcomes (1)
Change from baseline subjective perception of effort after treatment and at 1 month
Screening visit, within the first seven days after treatment and after one month follow-up visit
Study Arms (2)
Experimental group
EXPERIMENTALEach session will last 10 minutes, taking place 3 days a week, over a period of 6 weeks. The intervention will take place at the beginning of the training session. The intervention will be carried out in 3 sessions with 3 exercises of 15 repetitions, and with breaks of 40 seconds between each series and exercise. Exercise 1. In quadruped position, keeping the back flat, making an isometric contraction of the transverse muscle, and raising one arm and one leg contralaterally. Exercise 2. Training of the deep cervical flexor muscles, supine. Players will move their heads slowly towards craniocervical flexion. Exercise 3. In standing position, an ocular-cervical coordination exercise by means of a cranio-cervical flexion, adding a rotation, guided by an eye feedback provided by the physiotherapist by means of a laser projected on a wall.
Control group
NO INTERVENTIONAthletes in the control group will be asked to follow their usual warm-up routine.
Interventions
The intervention through motor control will consist in the application of the protocol described by Hidalgo-Peréz et al. The objective of the application of the technique is to produce an increase in the strength of the deep cervical musculature. The exercises will be performed with the subject in different positions: supine, quadrupedic and standing position. The physiotherapist will be placed in standing position in front of the subject. The intervention will be carried out in 3 sessions with 3 exercises of 15 repetitions, and with breaks of 40 seconds between each series and exercise.
Eligibility Criteria
You may qualify if:
- Electronic sportsmen
- Male sex
- From 18 to 25 years
- That at the time of the study participate in national competitions
- That they have not suffered a musculoskeletal pathology in the last 4 months.
You may not qualify if:
- Athletes taking anti-inflammatory drugs that may influence the intervention
- Players who are allergic to nylon (main component of the evaluation device)
- That they have not signed the informed consent document.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
European University of Madrid
Madrid, 28670, Spain
Study Officials
- PRINCIPAL INVESTIGATOR
Rubén Cuesta-Barriuso, PhD
Universidad Europea de Madrid
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- NETWORK
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
February 4, 2020
First Posted
February 6, 2020
Study Start
September 24, 2020
Primary Completion
November 20, 2020
Study Completion
December 10, 2020
Last Updated
September 29, 2020
Record last verified: 2020-09