The StayFitLonger Study: an Innovative Computerized Home-based Training to Foster Independent Life at Home
SFL
StayFitLonger. Preventive Effects of a Combination of Non-drug Interventions (Physical, Cognitive and Social) in Healthy Elderly Subjects: Multicentre Randomised Controlled Trial.
1 other identifier
interventional
120
3 countries
4
Brief Summary
Multimodal training, including physical and cognitive activities, has been associated with a reduction in age-related physical and cognitive decline. Therefore, combining these activities into a home-based computerized training program may represent a powerful approach to foster independent life at home. The StayFitLonger study is a 6-month multi-site randomized controlled, double-blind trial, which tests the efficacy of a home-based computerized intervention that combines physical and cognitive exercises through virtual coaching to enhance motivation. In Switzerland, Canada and Belgium, a total of 128 older participants will be recruited and randomly assigned to one of two physical and cognitive home-based interventions for 6 months: StayFitLonger or active control training. The StayFitLonger intervention provides physical and cognitive training exercises, feedback and instructions through a virtual coach to optimize motivation. It also offers social and psycho-educational contents. Monthly supervision (home-visits and phone calls) will be provided during this 6-month intervention. Outcomes will be measured at baseline, and after 6 months of training. This study will demonstrate the feasibility, sustainability and efficacy of a home-based multi-domain intervention program allowing further development and possible commercialization of a scientifically validated training program to slow down cognitive and physical decline.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Jan 2019
Typical duration for not_applicable
4 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 11, 2019
CompletedFirst Submitted
Initial submission to the registry
January 13, 2020
CompletedFirst Posted
Study publicly available on registry
January 23, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 1, 2021
CompletedStudy Completion
Last participant's last visit for all outcomes
August 1, 2021
CompletedAugust 18, 2023
August 1, 2023
2.5 years
January 13, 2020
August 16, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Timed-Up & Go Test (TUG)
To measure lower extremity function, mobility and risk of falls
T0 (baseline)
Timed-Up & Go Test (TUG)
To measure lower extremity function, mobility and risk of falls
T1 (six months following T0)
Secondary Outcomes (36)
Physical domain: Twenty-meter walking test
T0 (baseline)
Physical domain: Twenty-meter walking test
T1 (six months following T0)
Physical domain: Five Time Sit to Stand Test (FTSTS)
T0 (baseline)
Physical domain: Five Time Sit to Stand Test (FTSTS)
T1 (six months following T0)
Physical domain: Four Stage Balance Test (FSBT)
T0 (baseline)
- +31 more secondary outcomes
Other Outcomes (3)
Effects of moderators on primary and secondary outcomes: Age
Age measured within a month prior to the start of the intervention
Effects of moderators on primary and secondary outcomes: Sex
Sex measured within a month prior to the start of the intervention
Effects of moderators on primary and secondary outcomes: Education
Education measured within a month prior to the start of the intervention
Study Arms (2)
SFL training
EXPERIMENTALPractice recommendation 3 times per week: * Physical exercises: between 30 to 45 minutes that can be split during the day (e.g. 2x15 or 20 minutes, or 3x10 or 15 minutes during the same day). * Cognitive exercises: minimum of 15 min.
Active control training
ACTIVE COMPARATORPractice recommendation 3 times per week: * Physical exercises: between 30 to 45 minutes that can be split during the day (e.g. 2x15 or 20 minutes, or 3x10 or 15 minutes during the same day). * Cognitive exercises: minimum of 15 min.
Interventions
The SFL training program comprises: * Physical exercises: 50 video exercises to improve balance, muscle strength and physical capabilities in older adults; * Cognitive exercises: Four ludic activities targeting problem solving (4 Images/ 1 word), memory (Quiz and Recall me), speed processing and divided attention (Attention!). In addition, the SFL program includes a series of unique components: * Chat rooms: to share views about topics of interest and tips for common real-life problems; * Psycho-education content: to improve self-management and promoting cognitive transfer though 22 different topics (provide recommendations usually given in psychotherapy sessions); * Virtual coach: to guide participants along the proposed exercises by giving them instructions, reminding them regularly to practice a variety of available activities repeatedly, providing appropriate and timely feedback on participant's performances and rewarding assiduity, perseverance and performance.
The active control training program is structured in the same manner as the SFL training program and will also offer different physical and cognitive activities: * Physical exercises: 12 different exercises trains upper and lower extremity strength, mobility and balance offered through a computerized version of a health insurance company physical training program; * Cognitive activities: Four commercially available leisure activities (Sudoku. Cross Words, Pac-Man and Countdown activities) that are appreciated by older adults but do not teach cognitive strategies and are were not designed to improve cognition per se. No chat room, psycho-educational content or virtual coach were included in the active control training program.
Eligibility Criteria
You may qualify if:
- Fluent french speaker adults
- Retired, living at home and having a wireless Internet connection in their house;
- Independent for all daily activities (optimal score to the 4-IADL);
- Open to the use of new technologies and electronic tablets;
- Interested in exercising to stay fit;
- Able to walk without a walking aid (e.g. wheelchair, sticks, walker, etc.);
- Available to commit themselves for the time period during which the study takes place;
- No vision deficits that would prevent them to read information on a tablet;
- No current neurological or psychiatric diagnosis (e.g. Parkinson's disease).
You may not qualify if:
- MoCA score \< 26;
- score ≥ 3 on the Fried's frailty index (Fried et al., 2001)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Lausanne Hospitalslead
- HES-SO Valais-Walliscollaborator
- Centre de Recherche de l'Institut Universitaire de Geriatrie de Montrealcollaborator
- Haute-Ecole Arccollaborator
- Mindmaze SAcollaborator
- Université Catholique de Louvaincollaborator
- Active and Assisted Living Programmecollaborator
- BRUSANOcollaborator
- Pro-Senectute Vaudcollaborator
Study Sites (4)
BRUSANO (ASBL - Association Sans But Lucratif)
Brussels, 1000, Belgium
Centre Public d'Action Sociale
Woluwe-Saint-Lambert, 1200, Belgium
Institut universitaire de gériatrie de Montréal - CIUSSS du Centre-Sud-de-l'Île-de-Montréal
Montreal, Quebec, H3W 1W5, Canada
Centre Leenaards de la mémoire - Centre hospitalier universitaire Vaudois
Lausanne, Canton of Vaud, CH - 1011, Switzerland
Related Publications (3)
Fried LP, Tangen CM, Walston J, Newman AB, Hirsch C, Gottdiener J, Seeman T, Tracy R, Kop WJ, Burke G, McBurnie MA; Cardiovascular Health Study Collaborative Research Group. Frailty in older adults: evidence for a phenotype. J Gerontol A Biol Sci Med Sci. 2001 Mar;56(3):M146-56. doi: 10.1093/gerona/56.3.m146.
PMID: 11253156BACKGROUNDBelleville S, Cuesta M, Bieler-Aeschlimann M, Giacomino K, Widmer A, Mittaz Hager AG, Perez-Marcos D, Cardin S, Boller B, Bier N, Aubertin-Leheudre M, Bherer L, Berryman N, Agrigoroaei S, Demonet JF. Pre-frail older adults show improved cognition with StayFitLonger computerized home-based training: a randomized controlled trial. Geroscience. 2023 Apr;45(2):811-822. doi: 10.1007/s11357-022-00674-5. Epub 2022 Oct 21.
PMID: 36266559DERIVEDBelleville S, Cuesta M, Bieler-Aeschlimann M, Giacomino K, Widmer A, Mittaz Hager AG, Perez-Marcos D, Cardin S, Boller B, Bier N, Aubertin-Leheudre M, Bherer L, Berryman N, Agrigoroaei S, Demonet JF. Rationale and protocol of the StayFitLonger study: a multicentre trial to measure efficacy and adherence of a home-based computerised multidomain intervention in healthy older adults. BMC Geriatr. 2020 Aug 28;20(1):315. doi: 10.1186/s12877-020-01709-2.
PMID: 32859156DERIVED
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Jean-François Demonet, MD, PhD
Centre Hospitalier Universitaire Vaudois
- PRINCIPAL INVESTIGATOR
Sylvie Belleville, PhD
Institut universitaire de gériatrie de Montréal - CIUSSS
- PRINCIPAL INVESTIGATOR
Stefan Agrigoroaei, PhD
Université Catholique de Louvain
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, OUTCOMES ASSESSOR
- Masking Details
- Assessors are blind to the hypotheses and to participants' assignment as they only have access to the testing sessions. Participants are asked not to mention elements of their training program to assessors . Would such circumstance occur, it will be reported but this should have minimal effect on integrity as the assessors are blind to the hypotheses. Team members responsible of the statistical analyses are blind to the training assignment as they only have access to anonymized data set and have no access to neither participants' assignment nor the randomization list. At each study site, study coordinators and trainers responsible for the introductory and refresher courses, and supervision of participants during the home-based training are not blind. Participants are aware that the trial has two different training conditions that are compared to each other and that they are randomly allocated to one of them. However, they are not informed of the study hypotheses.
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
January 13, 2020
First Posted
January 23, 2020
Study Start
January 11, 2019
Primary Completion
July 1, 2021
Study Completion
August 1, 2021
Last Updated
August 18, 2023
Record last verified: 2023-08
Data Sharing
- IPD Sharing
- Will not share