NCT04207307

Brief Summary

Mobility is a crucial factor for independence and quality of life in older people. However, the majority of those in retirement homes are not physically active to maintain mobility and independence. The aim of the cluster randomized controlled bestform trial in 20 retirement homes (1:1 randomization) is to evaluate the efficacy of a multimodal exercise program for older people living in retirement homes in comparison to usual care over 6 months. Within the intervention facilities, the participants will take part in a physical activity program over 6 months (2 times a week à 45 min) consisting of machine-based strength, coordination and endurance training. Criteria of effectiveness are changes in physical function (primary endpoint: Change of Short Physical Performance Battery Score after 6 months) and the following secondary endpoints: mobility and balance, rate of falls, cardiometabolic risk factors, myocard function, quality of life and lifestyle factors (nutrition, physical activity), assessed by medical assessments, physical performance tests and various questionnaires after 3 and 6 months. Follow-up data will be collected after 18 and 30 months (questionnaire).

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
404

participants targeted

Target at P75+ for not_applicable

Timeline
Completed

Started Nov 2020

Longer than P75 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

December 16, 2019

Completed
4 days until next milestone

First Posted

Study publicly available on registry

December 20, 2019

Completed
11 months until next milestone

Study Start

First participant enrolled

November 3, 2020

Completed
2.8 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

August 4, 2023

Completed
2 years until next milestone

Study Completion

Last participant's last visit for all outcomes

August 12, 2025

Completed
Last Updated

December 11, 2025

Status Verified

December 1, 2025

Enrollment Period

2.8 years

First QC Date

December 16, 2019

Last Update Submit

December 4, 2025

Conditions

Keywords

older peopleoldest oldfrailtysarcopeniaexerciseresistance trainingelderlyfalls

Outcome Measures

Primary Outcomes (1)

  • Change in Short Physical Performance Battery

    The Short Physical Performance Battery is a summary performance score out of 3 tests (standing balance test, gait speed test, and chair-stand-test). Categories of performance will be formed for each performance test (0 points to 4 points) and a summary score will be used. The sum score ranges from 0 (worst performance) to 12 (best performance).

    Baseline to 6 months

Secondary Outcomes (18)

  • Change in balance ability and mobility

    Change after 3 and 6 months

  • Change in physical capacity

    Change after 3 and 6 months

  • Change in handgrip strength

    Change after 3 and 6 months

  • Rate of falls

    6 months

  • Change in body composition

    Change after 3 and 6 months

  • +13 more secondary outcomes

Study Arms (2)

Multimodal exercise intervention

EXPERIMENTAL

Behavioral: Multimodal exercise intervention with machine-based resistance, coordination and endurance training, 1-2 times per week for 30-45 min (increasing amount of training).

Behavioral: Multimodal exercise program

Usual Care

SHAM COMPARATOR

General recommendations for healthy ageing, usual physical activity. No machine-based strength training intervention.

Behavioral: Usual Care

Interventions

Multimodal exercise intervention (machine-based resistance, coordination and endurance training).

Multimodal exercise intervention
Usual CareBEHAVIORAL

General recommendations for healthy ageing, no machine-based strength training intervention.

Usual Care

Eligibility Criteria

Age65 Years+
Sexall
Healthy VolunteersYes
Age GroupsOlder Adult (65+)

You may qualify if:

  • Study participant must be resident of one of the participating retirement homes
  • Written informed consent of the study participant or legal representative
  • Being able to stand independently (without assistance)

You may not qualify if:

  • Any acute or chronic illness or physical/mental condition as well as any form of dementia, which does not allow to stand independently or which does not allow physical training in small groups or which would require a training with medical supervision

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Department of Prevention, Rehabilitation and Sports Medicine, Faculty of Medicine, Technichal University of Munich

Munich, Bavaria, 80992, Germany

Location

Related Publications (1)

  • Siegrist M, Schaller N, Weiss M, Isaak J, Schmid V, Koppel E, Weichenberger M, Mende E, Haller B, Halle M. Study protocol of a cluster-randomised controlled trial assessing a multimodal machine-based exercise training programme in senior care facilities over 6 months - the bestform study (best function of range of motion). BMC Geriatr. 2023 Aug 22;23(1):505. doi: 10.1186/s12877-023-04176-7.

MeSH Terms

Conditions

FrailtySarcopeniaMotor Activity

Condition Hierarchy (Ancestors)

Pathologic ProcessesPathological Conditions, Signs and SymptomsMuscular AtrophyNeuromuscular ManifestationsNeurologic ManifestationsNervous System DiseasesAtrophyPathological Conditions, AnatomicalSigns and SymptomsBehavior

Study Officials

  • Martin Halle, MD

    Department of Prevention, Rehabilitation and Sports Medicine

    STUDY DIRECTOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
Primary endpoint is assessed by a rater who is otherwise not involved in the trial.
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: Cluster randomized controlled trial (1:1)
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

December 16, 2019

First Posted

December 20, 2019

Study Start

November 3, 2020

Primary Completion

August 4, 2023

Study Completion

August 12, 2025

Last Updated

December 11, 2025

Record last verified: 2025-12

Data Sharing

IPD Sharing
Will not share

Locations