Effectiveness of Aquatic Exercises for Improving Mental and Physical Health in Adults.
AEforMH
1 other identifier
interventional
78
1 country
1
Brief Summary
Objective: To compare the effectiveness between aquatic exercises (water aerobics versus Watsu) versus control groups, for improving the outcomes of depression, anxiety, stress, sleep quality, functionality, cognition and quality of life in patients with depression.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable depression
Started Aug 2019
Longer than P75 for not_applicable depression
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
August 1, 2019
CompletedFirst Submitted
Initial submission to the registry
September 20, 2019
CompletedFirst Posted
Study publicly available on registry
September 24, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 31, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
December 31, 2023
CompletedMay 10, 2023
May 1, 2023
4.4 years
September 20, 2019
May 9, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Depression
Beck Depression Inventory (better 0-63 worse points)
change depression at 8 weeks and follow-up at 12 weeks
Anxiety
Beck Anxiety Inventory (better 0-63 worse points)
change anxiety at 8 weeks and follow-up at 12 weeks
Secondary Outcomes (6)
Stress
change stress at 8 weeks and follow-up at 12 weeks
Quality of Life Questionnaire
change quality of live at 8 weeks and follow-up at 12 weeks
Sleep Quality
change sleep quality at 8 weeks and follow-up at 12 weeks
Life Style Scale
change life style at 8 weeks and follow-up at 12 weeks
Cognitive
change cognitive at 8 weeks and follow-up at 12 weeks
- +1 more secondary outcomes
Other Outcomes (1)
Improvement Perception
pos (8 week)
Study Arms (3)
Aquatic Exercises
EXPERIMENTALAquatic Exercises (AE) are water aerobics exercises and resistance exercises, classes will be supervised by a Physical Educator, in collective sessions of up to 30 people per class, twice a week, lasting 50 minutes, for two months.
Watsu
ACTIVE COMPARATORThe Watsu (water shiatsu) will be applied by a physical therapist, in individual sessions, twice a week, lasting 50 minutes, for two months in a warn pool (± 34°C). Watsu in particular prescribes transition of movements, once they are instituted, the therapist can create and adapt according to the limitations and restrictions that are encountered.
Control
NO INTERVENTIONThe control group will not receive any of these treatments (aquatic exercises and Watsu).
Interventions
twice a week, lasting 50 minutes, for two months.
Eligibility Criteria
You may qualify if:
- Age between 18 and 60 years old;
- Sedentary and who have not had physical therapy and physical activity in the last three months;
- Clinical and cognitive conditions for performing pool activities and moderate aerobic exercise;
- Who have not undergone high complexity surgical procedures in the last six months; no neuro-musculosqueletal diseases;
- No contraindications to exercise; such as: urinary and / or fecal incontinence and dermatological diseases;
- Individuals with a medical diagnosis of depression.
You may not qualify if:
- If they have up to three absences during the intervention period;
- If they have any adverse effects, such as: allergy or dermatitis;
- Unable to continue study due to change of address or hospitalization.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Physical Education College
Petrolina, Pernambuco, 56304917, Brazil
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Rodrigo GS Carvalho, PhD
Physical Education College / UNIVASF
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
September 20, 2019
First Posted
September 24, 2019
Study Start
August 1, 2019
Primary Completion
December 31, 2023
Study Completion
December 31, 2023
Last Updated
May 10, 2023
Record last verified: 2023-05
Data Sharing
- IPD Sharing
- Will not share
Study Protocol, Randomized Clinical Trial