Effects of Frequency and Duration of Exercise in People With Type 1 Diabetes A Randomized Crossover Study
1 other identifier
interventional
26
1 country
1
Brief Summary
According to the Standards of Medical Care in Diabetes by the American Diabetes Association, people with diabetes should aim for 30 minutes of moderate-to-vigorous intensity aerobic exercise at least 5 days a week or a total of 150 minutes per week and doing some type of strength training at least 2 times per week in addition to aerobic activity. However, the effects of different forms and intervals of exercise on glycemic control are not well established. Exercise increases the risk of hypoglycemia both during and several hours after exercise. There are several strategies to avoid hypoglycemia during exercise. The most common strategy is to reduce insulin and to take carbohydrates before the exercise starts. Short-acting insulin analogs have a duration of approximately four hours, thus reductions need to be planned and done well in advance before the exercise starts. Since different types of exercise (aerobic, strength training or high intensity training) affect blood glucose in different ways and most exercise sessions include a combination of the types, these strategies are often associated with difficulties in obtaining stable blood glucose. The American Diabetes Association guidelines do not explicitly recommend a daily workout routine but outline recommendations for weekly amounts of exercise as there is currently insufficient evidence on the ideal timing, frequency and duration of exercise for preventing hypoglycemia. Hypothesis: in people with type 1 diabetes, time in hypoglycemia can be reduced if exercise is performed daily over five consecutive days compared to the same total amount of exercise performed at 2 days with at least 2 days interval. Aim: to evaluate the impact of the same total amount of exercise split into either five consecutive sessions or two sessions with at least 2 days in between on percentage of time spent in hypoglycemia and other glycemic parameters in people with type 1 diabetes.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Sep 2019
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
September 5, 2019
CompletedFirst Posted
Study publicly available on registry
September 13, 2019
CompletedStudy Start
First participant enrolled
September 30, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 15, 2020
CompletedStudy Completion
Last participant's last visit for all outcomes
January 1, 2021
CompletedSeptember 28, 2021
June 1, 2020
1 year
September 5, 2019
September 27, 2021
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Percentage of time spent in the hypoglycemic range (CGM <3.9 mmol/l)
Intention-to-treat analysis (ITT).
The primary intervention period from 06:00h study day 1 - 06:00h study day 6 (ITT)
Secondary Outcomes (105)
Percentage of time spent in the hypoglycemic range (CGM <3.9 mmol/l)
Primary intervention period from 06:00h study day 1 - 06:00h study day 6 PP
Percentage of time spent in the alert and clinical hypoglycemic range
Study day 1: The day when the first exercise session is performed and registered.
Percentage of time spent in the alert and clinical hypoglycemic range
Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Percentage of time spent in the alert and clinical hypoglycemic range
Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Percentage of time spent in the alert and clinical hypoglycemic range
Day time: 06:00-22:00h from during study day 1 to study day 6.
- +100 more secondary outcomes
Study Arms (2)
1. "Five sessions per period" - "Two sessions per period"
OTHER2. "Two sessions per period" - "Five sessions per period"
OTHERInterventions
Period 1: 5 exercise sessions on 5 consecutive days (4 min anaerobic exercise and 30 min aerobic exercise per session) Period 2: 2 exercise sessions within a 5-day period (10 min anaerobic exercise and 75 min aerobic exercise per session)
Period 1: 2 exercise sessions within a 5-day period (10 min anaerobic exercise and 75 min aerobic exercise per session) Period 2: 5 exercise sessions on 5 consecutive days (4 min anaerobic exercise and 30 min aerobic exercise per session)
Eligibility Criteria
You may qualify if:
- Type 1 Diabetes ≥ 2 year
- Insulin pump ≥ 1 year.
- Use of carbohydrate counting and the insulin pump bolus calculator for all meals
You may not qualify if:
- Use of anti-diabetic medicine (other than insulin), per oral or injected corticosteroids or other drugs affecting glucose metabolism during the intervention period or within 30 days prior to study start
- Known or suspected alcohol or drug abuse
- Other concomitant medical or psychological condition that according to the investigator's assessment makes the participant unsuitable for study participation
- Females who are pregnant, breast-feeding or intend to become pregnant or are not using adequate contraceptive methods
- Inability to understand the participants' information and to give informed consent
- Chronic use or unable to stop acetaminophen (paracetamol) use
- Allergy to the patch of CGM
- Hypoglycemia unawareness, quantified by Pedersen-Bjergaard
- Severe hypoglycemia within the last year
- Vigorous-intensity exercise for more than 60 minutes on 3 days or more per week
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Steno Diabetes Center Copenhagen
Gentofte Municipality, 2820, Denmark
Related Publications (1)
Steineck IIK, Ranjan AG, Schmidt S, Norgaard K. Time spent in hypoglycemia is comparable when the same amount of exercise is performed 5 or 2 days weekly: a randomized crossover study in people with type 1 diabetes. BMJ Open Diabetes Res Care. 2021 Jan;9(1):e001919. doi: 10.1136/bmjdrc-2020-001919.
PMID: 33509935DERIVED
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Isabelle IK Steineck, MD
Steno Diabetes Center Copenhagen
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
September 5, 2019
First Posted
September 13, 2019
Study Start
September 30, 2019
Primary Completion
October 15, 2020
Study Completion
January 1, 2021
Last Updated
September 28, 2021
Record last verified: 2020-06
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL, SAP
- Time Frame
- 21 oktober 2020
Data are processed and merged into at least one scientific article published in international peer-reviewed scientific journal. Positive, negative and inconclusive results will be published as soon as scientifically justifiable.